Martini de litchi

Common Food

Total Energy

241.8

kcal

99.02

% from carbs

0.98

% from protein

0

% from fats

In 163.8 g

% daily value

Sodium, Na

6.6mg

0.3%

Potassium, K

105.8mg

2.3%

Total Carbohydrates

10.1g

3.7%

Fiber

0.2g

0.7%

Sugars

6.6g

13.3%

Alcohol

29.2g

Protein

0.1g

0.2%

Water

124.2g

Ash

0.2g

Glucose

0.2g

Fructose

0.4g

Energy

1012.9kJ

Calcium, Ca

8.6mg

Iron, Fe

0.1mg

Magnesium, Mg

6.7mg

Phosphorus, P

15.5mg

Zinc, Zn

0.1mg

Copper, Cu

0.1mg

Selenium, Se

0.3UG

Vitamin E (alpha-tocopherol)

0.1mg

Vitamin C, total ascorbic acid

28.2mg

Niacin

0.3mg

Folate, total

3.9UG

Choline, total

2.7mg

Vitamin K (phylloquinone)

2.2UG

Folate, food

3.9UG

Folate, DFE

3.9UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Martini de litchi

A typical serving 1 martini of Martini de litchi (163.8 grams) contains approximately 241.768 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Martini de litchi depends on the ingredients and preparation method. On average, one serving 1 martini (163.8 grams) of Martini de litchi contains approximately 0.044 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Martini de litchi depends on the ingredients exists in it. On average, 1 martini of Martini de litchi (about 163.8 grams) contains approximately 0.0978 grams of protein.

On average, 1 martini (about 163.8 grams) contains about 6.6395 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 martini (about 163.8 grams) contains about 10.0633 grams of carbohydrates.

Martini de litchi contains approximately 0.1924 grams of fiber in 1 martini (about 163.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 242 calories?

The amount of exercise required to burn off 1 martini Martini de litchi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.