Litchi ice cream
Dessert, Fruity
7.74
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Litchi ice cream Nutrients FAQs
Nutrients
- Vitamin C:Litchi ice cream has 3 mg of Vitamin C.
- Litchi ice cream has 150mg of Calcium.
- Litchi ice cream has 28mg of Sodium, Na.
- Litchi ice cream has 190mg of Potassium, K.
- Litchi ice cream has 0.6mg of Iron.
What is the calorie content of Litchi ice cream?
A typical serving 1 scoop (100 grams) of Litchi ice cream contains approximately 140 calories.
You can check the exact calorie content by logging Litchi ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Litchi ice cream have?
The amount of fat in Litchi ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Litchi ice cream contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Litchi ice cream have?
The protein content in Litchi ice cream depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Litchi ice cream contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Litchi ice cream, Download Nutribit app for healthier you!
How much sugar does a Litchi ice cream have?
On average, 1 scoop (100 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Litchi ice cream.
How Much carbohydrates (carbs) is in Litchi ice cream?
The amount of carbohydrates (carbs) in Litchi ice cream depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Litchi ice cream.
How Much Fiber is in Litchi ice cream?
Litchi ice cream contains approximately 0 grams of fiber in 1 scoop (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Litchi ice cream for healthier you!
What vitamins and minerals are in a Litchi ice cream?
Vitamins in Litchi ice cream:
Litchi ice cream contains following minerals:
General
Does Litchi ice cream contain caffeine?
Litchi ice cream does not contain any caffeine.
Does Litchi ice cream contain alcohol?
Litchi ice cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Litchi ice cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Litchi ice cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Litchi ice cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Litchi ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Litchi ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Litchi ice cream for free?
Yes! Since Litchi ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Litchi ice cream with water tracking feature?
Nutribit automatically calculates the water content of Litchi ice cream and adds it to your daily hydration log. Simply log Litchi ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Litchi ice cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Litchi ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Litchi ice cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Litchi ice cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Litchi ice cream
Calcium in Litchi ice cream supports bone health.
Calcium in Litchi ice cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Litchi ice cream supports muscle function.
Calcium in Litchi ice cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Litchi ice cream supports heart health.
Calcium in Litchi ice cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Litchi ice cream supports nerve transmission.
Calcium in Litchi ice cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Litchi ice cream supports blood clotting.
Calcium in Litchi ice cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Litchi ice cream supports hormonal secretion.
Calcium in Litchi ice cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Litchi ice cream supports weight management.
Calcium in Litchi ice cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Litchi ice cream supports dental health.
Calcium in Litchi ice cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Litchi ice cream supports blood pressure regulation.
Calcium in Litchi ice cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 scoop Litchi ice cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.