Mcrib
Common Food
26.14
% from protein44.1
% from carbs44.1
% from fatNutrition Facts
More items Like Mcrib
Mcdonalds mcrib
Common Food
Sándwich mcrib
Common Food
Sándwiches mcrib
Common Food
Sándwich mcdonalds mcrib
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Mcrib Nutrients FAQs
Nutrients
- Vitamin A:Mcrib has 81.9124 IU of Vitamin A.
- Vitamin B-12:Mcrib has 0.7544 UG of Vitamin B-12.
- Vitamin B-6:Mcrib has 0.6343 mg of Vitamin B-6.
- Vitamin C:Mcrib has 1.7644 mg of Vitamin C.
- Vitamin D:Mcrib has 44.625 IU of Vitamin D.
- Mcrib has 119.4991mg of Calcium.
- Mcrib has 995.6117mg of Sodium, Na.
- Mcrib has 637.0824mg of Potassium, K.
- Mcrib has 4.3827mg of Iron.
What is the calorie content of Mcrib?
A typical serving 1 sandwich (258.41 grams) of Mcrib contains approximately 601 calories.
You can check the exact calorie content by logging Mcrib in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mcrib have?
The amount of fat in Mcrib depends on the ingredients and preparation method. On average, one serving 1 sandwich (258.41 grams) of Mcrib contains approximately 19.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mcrib have?
The protein content in Mcrib depends on the ingredients exists in it. On average, 1 sandwich (258.41 grams) of Mcrib contains approximately 38.49 grams of protein.
Know your exact protein requirement and how much protein you get from Mcrib, Download Nutribit app for healthier you!
How much sugar does a Mcrib have?
On average, 1 sandwich (258.41 grams) contains about 12.59 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mcrib.
How Much carbohydrates (carbs) is in Mcrib?
The amount of carbohydrates (carbs) in Mcrib depends on its serving size and preparation. On average, 1 sandwich (258.41 grams) contains about 64.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mcrib.
How Much Fiber is in Mcrib?
Mcrib contains approximately 3.9 grams of fiber in 1 sandwich (258.41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mcrib for healthier you!
What vitamins and minerals are in a Mcrib?
Vitamins in Mcrib:
Mcrib contains following minerals:
General
Does Mcrib contain caffeine?
Mcrib does not contain any caffeine.
Does Mcrib contain alcohol?
Mcrib does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mcrib?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mcrib and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mcrib quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mcrib in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mcrib and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mcrib for free?
Yes! Since Mcrib contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mcrib with water tracking feature?
Nutribit automatically calculates the water content of Mcrib and adds it to your daily hydration log. Simply log Mcrib in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mcrib as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mcrib and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mcrib nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mcrib data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mcrib
Protein and Vitamin B-12 in Mcrib supports bone health.
Protein in Mcrib plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mcrib is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Mcrib supports bone health.
Magnesium in Mcrib helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mcrib helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mcrib aids muscle function.
Magnesium in Mcrib helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mcrib helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Mcrib provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mcrib are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mcrib supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mcrib aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mcrib helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mcrib help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mcrib helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mcrib can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mcrib aids weight management by helping you feel full longer.
Fiber-rich carbs from Mcrib help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mcrib enhances brain function and helps improve memory and focus.
Glucose from Mcrib is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mcrib boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mcrib provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mcrib promotes gut health by feeding beneficial gut bacteria.
Fiber in Mcrib serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mcrib improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mcrib support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mcrib helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mcrib, help regulate blood pressure and reduce hypertension risk.
Protein in Mcrib supports building and repairing tissues.
Builds and repairs tissues in Mcrib is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mcrib supports immune function.
Supports immune function in Mcrib is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mcrib helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mcrib is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mcrib provides energy.
Provides energy in Mcrib can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mcrib supports muscle growth and strength.
Supports muscle growth and strength in Mcrib is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mcrib helps in weight management.
Helps in weight management in Mcrib promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mcrib aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mcrib is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mcrib improves skin, hair, and nails.
Improves skin, hair, and nails in Mcrib is essential for the health and growth of hair, skin, and nails.
Protein in Mcrib regulates blood sugar levels.
Regulates blood sugar levels in Mcrib helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Mcrib supports brain health
{{vitamin}} in Mcrib supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Mcrib boosts immune function
{{vitamin}} in Mcrib boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Mcrib promotes red blood cell production
{{vitamin}} in Mcrib promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Mcrib reduces symptoms of PMS
{{vitamin}} in Mcrib reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mcrib supports heart health
{{vitamin}} in Mcrib supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Mcrib aids in protein metabolism
{{vitamin}} in Mcrib aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mcrib improves mood and reduces depression
{{vitamin}} in Mcrib improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mcrib supports healthy pregnancy
{{vitamin}} in Mcrib supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Mcrib helps prevent anemia
{{vitamin}} in Mcrib helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Mcrib reduces nausea during pregnancy
{{vitamin}} in Mcrib reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Mcrib supports DNA synthesis.
Vitamin B9 in Mcrib is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mcrib promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mcrib intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mcrib helps prevent anemia.
Folate in Mcrib helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mcrib supports heart health.
Vitamin B9 in Mcrib helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mcrib improves brain function.
Folate in Mcrib plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mcrib boosts immune function.
Adequate Boosts Immune Function in Mcrib supports immune function by helping in the production of white blood cells.
Folate in Mcrib promotes healthy skin and hair.
Vitamin B9 in Mcrib aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mcrib regulates mood and mental health.
Folate in Mcrib helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mcrib supports digestive health.
Folate in Mcrib promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Mcrib supports red blood cell production
Vitamin B12 in Mcrib plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mcrib boosts energy levels
Vitamin B12 in Mcrib aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mcrib promotes brain health
Vitamin B12 in Mcrib supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mcrib aids in DNA synthesis
Vitamin B12 in Mcrib is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mcrib improves mood and mental health
Vitamin B12 in Mcrib helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mcrib maintains healthy skin, hair, and nails
Vitamin B12 in Mcrib contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mcrib prevents birth defects
Vitamin B12 in Mcrib during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mcrib reduces risk of macular degeneration
Vitamin B12 in Mcrib lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mcrib supports cardiovascular health
Vitamin B12 in Mcrib helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Mcrib supports antioxidant protection.
Antioxidant Protection in Mcrib helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mcrib supports thyroid function.
Thyroid Function in Mcrib helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mcrib supports immune system health.
Immune System Support in Mcrib enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mcrib supports heart health.
Heart Health in Mcrib helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mcrib supports cancer prevention.
Cancer Prevention in Mcrib helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mcrib supports cognitive function.
Cognitive Function in Mcrib may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mcrib supports skin health.
Skin Health in Mcrib helps protect the skin from UV damage and supports wound healing.
Selenium in Mcrib supports reproductive health.
Reproductive Health in Mcrib regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mcrib provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mcrib helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Mcrib promotes heart health.
Promotes Heart Health in Mcrib helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mcrib enhances nerve function.
Enhances Nerve Function in Mcrib supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mcrib improves sleep quality.
Improves Sleep Quality in Mcrib regulates sleep patterns by supporting melatonin production.
Magnesium in Mcrib supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mcrib helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mcrib reduces migraine frequency.
Reduces Migraine Frequency in Mcrib may help reduce the frequency and severity of migraines.
Magnesium in Mcrib promotes digestive health.
Promotes Digestive Health in Mcrib supports bowel function and helps prevent constipation.
Magnesium in Mcrib helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mcrib calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mcrib boosts protein synthesis.
Boosts Protein Synthesis in Mcrib plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mcrib supports fluid balance.
Maintains Fluid Balance in Mcrib helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mcrib supports nerve function.
Supports Nerve Function in Mcrib helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mcrib helps regulate blood pressure.
Regulates Blood Pressure in Mcrib helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mcrib aids nutrient absorption.
Improves Nutrient Absorption in Mcrib assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mcrib helps balance pH levels.
Balances pH Levels in Mcrib helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Mcrib boosts immune system
Boosts Immune System in Mcrib is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mcrib promotes wound healing
Promotes Wound Healing in Mcrib plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mcrib supports growth and development
Supports Growth and Development in Mcrib is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mcrib improves skin health
Improves Skin Health in Mcrib helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mcrib enhances brain function
Enhances Brain Function in Mcrib is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mcrib regulates hormonal balance
Regulates Hormonal Balance in Mcrib helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mcrib supports healthy vision
Supports Healthy Vision in Mcrib is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mcrib improves digestive health
Improves Digestive Health in Mcrib supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mcrib maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mcrib plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mcrib reduces inflammation
Reduces Inflammation in Mcrib has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 601 calories?
The amount of exercise required to burn off 1 sandwich Mcrib
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.