Mul naengmyun
Common Food
27.94
% from protein36.61
% from carbs36.61
% from fatNutrition Facts
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Mul naengmyun Nutrients FAQs
Nutrients
- Vitamin A:Mul naengmyun has 274.1574 IU of Vitamin A.
- Vitamin B-12:Mul naengmyun has 0.6231 UG of Vitamin B-12.
- Vitamin B-6:Mul naengmyun has 0.1136 mg of Vitamin B-6.
- Vitamin C:Mul naengmyun has 2.1784 mg of Vitamin C.
- Vitamin D:Mul naengmyun has 7.25 IU of Vitamin D.
- Mul naengmyun has 22.8218mg of Calcium.
- Mul naengmyun has 465.0893mg of Sodium, Na.
- Mul naengmyun has 133.7468mg of Potassium, K.
- Mul naengmyun has 1.0663mg of Iron.
What is the calorie content of Mul naengmyun?
A typical serving 1 taza (250.8 grams) of Mul naengmyun contains approximately 147 calories.
You can check the exact calorie content by logging Mul naengmyun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mul naengmyun have?
The amount of fat in Mul naengmyun depends on the ingredients and preparation method. On average, one serving 1 taza (250.8 grams) of Mul naengmyun contains approximately 5.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mul naengmyun have?
The protein content in Mul naengmyun depends on the ingredients exists in it. On average, 1 taza (250.8 grams) of Mul naengmyun contains approximately 10.34 grams of protein.
Know your exact protein requirement and how much protein you get from Mul naengmyun, Download Nutribit app for healthier you!
How much sugar does a Mul naengmyun have?
On average, 1 taza (250.8 grams) contains about 4.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mul naengmyun.
How Much carbohydrates (carbs) is in Mul naengmyun?
The amount of carbohydrates (carbs) in Mul naengmyun depends on its serving size and preparation. On average, 1 taza (250.8 grams) contains about 13.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mul naengmyun.
How Much Fiber is in Mul naengmyun?
Mul naengmyun contains approximately 0.45 grams of fiber in 1 taza (250.8 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mul naengmyun for healthier you!
What vitamins and minerals are in a Mul naengmyun?
Vitamins in Mul naengmyun:
Mul naengmyun contains following minerals:
General
Does Mul naengmyun contain caffeine?
Mul naengmyun does not contain any caffeine.
Does Mul naengmyun contain alcohol?
Mul naengmyun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mul naengmyun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mul naengmyun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mul naengmyun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mul naengmyun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mul naengmyun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mul naengmyun for free?
Yes! Since Mul naengmyun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mul naengmyun with water tracking feature?
Nutribit automatically calculates the water content of Mul naengmyun and adds it to your daily hydration log. Simply log Mul naengmyun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mul naengmyun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mul naengmyun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mul naengmyun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mul naengmyun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mul naengmyun
Protein and Vitamin B-12 in Mul naengmyun supports bone health.
Protein in Mul naengmyun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Mul naengmyun is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Mul naengmyun supports building and repairing tissues.
Builds and repairs tissues in Mul naengmyun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mul naengmyun supports immune function.
Supports immune function in Mul naengmyun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mul naengmyun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mul naengmyun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mul naengmyun provides energy.
Provides energy in Mul naengmyun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mul naengmyun supports muscle growth and strength.
Supports muscle growth and strength in Mul naengmyun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mul naengmyun helps in weight management.
Helps in weight management in Mul naengmyun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mul naengmyun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mul naengmyun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mul naengmyun improves skin, hair, and nails.
Improves skin, hair, and nails in Mul naengmyun is essential for the health and growth of hair, skin, and nails.
Protein in Mul naengmyun regulates blood sugar levels.
Regulates blood sugar levels in Mul naengmyun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Mul naengmyun supports red blood cell production
Vitamin B12 in Mul naengmyun plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mul naengmyun boosts energy levels
Vitamin B12 in Mul naengmyun aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mul naengmyun promotes brain health
Vitamin B12 in Mul naengmyun supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mul naengmyun aids in DNA synthesis
Vitamin B12 in Mul naengmyun is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mul naengmyun improves mood and mental health
Vitamin B12 in Mul naengmyun helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mul naengmyun maintains healthy skin, hair, and nails
Vitamin B12 in Mul naengmyun contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mul naengmyun prevents birth defects
Vitamin B12 in Mul naengmyun during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mul naengmyun reduces risk of macular degeneration
Vitamin B12 in Mul naengmyun lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mul naengmyun supports cardiovascular health
Vitamin B12 in Mul naengmyun helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Mul naengmyun supports antioxidant protection.
Antioxidant Protection in Mul naengmyun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mul naengmyun supports thyroid function.
Thyroid Function in Mul naengmyun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mul naengmyun supports immune system health.
Immune System Support in Mul naengmyun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mul naengmyun supports heart health.
Heart Health in Mul naengmyun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Mul naengmyun supports cancer prevention.
Cancer Prevention in Mul naengmyun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mul naengmyun supports cognitive function.
Cognitive Function in Mul naengmyun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mul naengmyun supports skin health.
Skin Health in Mul naengmyun helps protect the skin from UV damage and supports wound healing.
Selenium in Mul naengmyun supports reproductive health.
Reproductive Health in Mul naengmyun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mul naengmyun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mul naengmyun helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Mul naengmyun supports fluid balance.
Maintains Fluid Balance in Mul naengmyun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mul naengmyun supports nerve function.
Supports Nerve Function in Mul naengmyun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mul naengmyun helps regulate blood pressure.
Regulates Blood Pressure in Mul naengmyun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mul naengmyun supports muscle function.
Aids Muscle Function in Mul naengmyun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mul naengmyun aids nutrient absorption.
Improves Nutrient Absorption in Mul naengmyun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mul naengmyun helps balance pH levels.
Balances pH Levels in Mul naengmyun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mul naengmyun supports bone health.
Supports Bone Health in Mul naengmyun helps retain calcium and prevent the loss of bone density over time.
Zinc in Mul naengmyun boosts immune system
Boosts Immune System in Mul naengmyun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mul naengmyun promotes wound healing
Promotes Wound Healing in Mul naengmyun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mul naengmyun supports growth and development
Supports Growth and Development in Mul naengmyun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mul naengmyun improves skin health
Improves Skin Health in Mul naengmyun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mul naengmyun enhances brain function
Enhances Brain Function in Mul naengmyun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mul naengmyun regulates hormonal balance
Regulates Hormonal Balance in Mul naengmyun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mul naengmyun supports healthy vision
Supports Healthy Vision in Mul naengmyun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mul naengmyun improves digestive health
Improves Digestive Health in Mul naengmyun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mul naengmyun maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mul naengmyun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mul naengmyun reduces inflammation
Reduces Inflammation in Mul naengmyun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 147 calories?
The amount of exercise required to burn off 1 taza Mul naengmyun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.