Bibim naengmyun
Common Food
19.78
% from protein43.51
% from carbs43.51
% from fatNutrition Facts
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Bibim naengmyun Nutrients FAQs
Nutrients
- Vitamin A:Bibim naengmyun has 1160.9967 IU of Vitamin A.
- Vitamin B-12:Bibim naengmyun has 0.6305 UG of Vitamin B-12.
- Vitamin B-6:Bibim naengmyun has 0.2159 mg of Vitamin B-6.
- Vitamin C:Bibim naengmyun has 4.6336 mg of Vitamin C.
- Vitamin D:Bibim naengmyun has 7.25 IU of Vitamin D.
- Bibim naengmyun has 48.8409mg of Calcium.
- Bibim naengmyun has 782.874mg of Sodium, Na.
- Bibim naengmyun has 234.0858mg of Potassium, K.
- Bibim naengmyun has 1.75mg of Iron.
What is the calorie content of Bibim naengmyun?
A typical serving 1 taza (172.89 grams) of Bibim naengmyun contains approximately 248 calories.
You can check the exact calorie content by logging Bibim naengmyun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibim naengmyun have?
The amount of fat in Bibim naengmyun depends on the ingredients and preparation method. On average, one serving 1 taza (172.89 grams) of Bibim naengmyun contains approximately 10.43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibim naengmyun have?
The protein content in Bibim naengmyun depends on the ingredients exists in it. On average, 1 taza (172.89 grams) of Bibim naengmyun contains approximately 12.64 grams of protein.
Know your exact protein requirement and how much protein you get from Bibim naengmyun, Download Nutribit app for healthier you!
How much sugar does a Bibim naengmyun have?
On average, 1 taza (172.89 grams) contains about 11.64 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibim naengmyun.
How Much carbohydrates (carbs) is in Bibim naengmyun?
The amount of carbohydrates (carbs) in Bibim naengmyun depends on its serving size and preparation. On average, 1 taza (172.89 grams) contains about 27.81 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibim naengmyun.
How Much Fiber is in Bibim naengmyun?
Bibim naengmyun contains approximately 1.8 grams of fiber in 1 taza (172.89 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibim naengmyun for healthier you!
What vitamins and minerals are in a Bibim naengmyun?
Vitamins in Bibim naengmyun:
Bibim naengmyun contains following minerals:
General
Does Bibim naengmyun contain caffeine?
Bibim naengmyun does not contain any caffeine.
Does Bibim naengmyun contain alcohol?
Bibim naengmyun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibim naengmyun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibim naengmyun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibim naengmyun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibim naengmyun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibim naengmyun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibim naengmyun for free?
Yes! Since Bibim naengmyun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibim naengmyun with water tracking feature?
Nutribit automatically calculates the water content of Bibim naengmyun and adds it to your daily hydration log. Simply log Bibim naengmyun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibim naengmyun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibim naengmyun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibim naengmyun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibim naengmyun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibim naengmyun
Protein, Vitamin A and Vitamin B-12 in Bibim naengmyun supports bone health.
Protein in Bibim naengmyun plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Bibim naengmyun contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Bibim naengmyun is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Bibim naengmyun supports building and repairing tissues.
Builds and repairs tissues in Bibim naengmyun is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibim naengmyun supports immune function.
Supports immune function in Bibim naengmyun is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibim naengmyun helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibim naengmyun is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibim naengmyun provides energy.
Provides energy in Bibim naengmyun can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibim naengmyun supports muscle growth and strength.
Supports muscle growth and strength in Bibim naengmyun is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibim naengmyun helps in weight management.
Helps in weight management in Bibim naengmyun promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibim naengmyun aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibim naengmyun is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibim naengmyun improves skin, hair, and nails.
Improves skin, hair, and nails in Bibim naengmyun is essential for the health and growth of hair, skin, and nails.
Protein in Bibim naengmyun regulates blood sugar levels.
Regulates blood sugar levels in Bibim naengmyun helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Bibim naengmyun supports eye health.
Vitamin A in Bibim naengmyun is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bibim naengmyun boosts immune function.
Vitamin A in Bibim naengmyun helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bibim naengmyun promotes healthy skin.
Vitamin A in Bibim naengmyun supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bibim naengmyun enhances reproductive health.
Vitamin A in Bibim naengmyun plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bibim naengmyun reduces the risk of certain cancers.
Vitamin A in Bibim naengmyun helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bibim naengmyun promotes healthy development during pregnancy.
Vitamin A in Bibim naengmyun is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bibim naengmyun maintains healthy mucous membranes.
Vitamin A in Bibim naengmyun helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bibim naengmyun improves wound healing.
Vitamin A in Bibim naengmyun promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bibim naengmyun may reduce the risk of macular degeneration.
Vitamin A in Bibim naengmyun, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-12 in Bibim naengmyun supports red blood cell production
Vitamin B12 in Bibim naengmyun plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Bibim naengmyun boosts energy levels
Vitamin B12 in Bibim naengmyun aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Bibim naengmyun promotes brain health
Vitamin B12 in Bibim naengmyun supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Bibim naengmyun aids in DNA synthesis
Vitamin B12 in Bibim naengmyun is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Bibim naengmyun improves mood and mental health
Vitamin B12 in Bibim naengmyun helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Bibim naengmyun maintains healthy skin, hair, and nails
Vitamin B12 in Bibim naengmyun contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Bibim naengmyun prevents birth defects
Vitamin B12 in Bibim naengmyun during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Bibim naengmyun reduces risk of macular degeneration
Vitamin B12 in Bibim naengmyun lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Bibim naengmyun supports cardiovascular health
Vitamin B12 in Bibim naengmyun helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Bibim naengmyun supports antioxidant protection.
Antioxidant Protection in Bibim naengmyun helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bibim naengmyun supports thyroid function.
Thyroid Function in Bibim naengmyun helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bibim naengmyun supports immune system health.
Immune System Support in Bibim naengmyun enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bibim naengmyun supports heart health.
Heart Health in Bibim naengmyun helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bibim naengmyun supports cancer prevention.
Cancer Prevention in Bibim naengmyun helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bibim naengmyun supports cognitive function.
Cognitive Function in Bibim naengmyun may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bibim naengmyun supports skin health.
Skin Health in Bibim naengmyun helps protect the skin from UV damage and supports wound healing.
Selenium in Bibim naengmyun supports reproductive health.
Reproductive Health in Bibim naengmyun regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bibim naengmyun provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bibim naengmyun helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Bibim naengmyun supports fluid balance.
Maintains Fluid Balance in Bibim naengmyun helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bibim naengmyun supports nerve function.
Supports Nerve Function in Bibim naengmyun helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bibim naengmyun helps regulate blood pressure.
Regulates Blood Pressure in Bibim naengmyun helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bibim naengmyun supports muscle function.
Aids Muscle Function in Bibim naengmyun helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bibim naengmyun aids nutrient absorption.
Improves Nutrient Absorption in Bibim naengmyun assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bibim naengmyun helps balance pH levels.
Balances pH Levels in Bibim naengmyun helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bibim naengmyun supports bone health.
Supports Bone Health in Bibim naengmyun helps retain calcium and prevent the loss of bone density over time.
Zinc in Bibim naengmyun boosts immune system
Boosts Immune System in Bibim naengmyun is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Bibim naengmyun promotes wound healing
Promotes Wound Healing in Bibim naengmyun plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Bibim naengmyun supports growth and development
Supports Growth and Development in Bibim naengmyun is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Bibim naengmyun improves skin health
Improves Skin Health in Bibim naengmyun helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Bibim naengmyun enhances brain function
Enhances Brain Function in Bibim naengmyun is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Bibim naengmyun regulates hormonal balance
Regulates Hormonal Balance in Bibim naengmyun helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Bibim naengmyun supports healthy vision
Supports Healthy Vision in Bibim naengmyun is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Bibim naengmyun improves digestive health
Improves Digestive Health in Bibim naengmyun supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Bibim naengmyun maintains healthy reproductive function
Maintains Healthy Reproductive Function in Bibim naengmyun plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Bibim naengmyun reduces inflammation
Reduces Inflammation in Bibim naengmyun has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 248 calories?
The amount of exercise required to burn off 1 taza Bibim naengmyun
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.