Muscle milk vainilla
Common Food
40.55
% from protein4.23
% from carbs4.23
% from fatNutrition Facts
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Muscle milk vainilla Nutrients FAQs
Nutrients
- Vitamin A:Muscle milk vainilla has 141.82 IU of Vitamin A.
- Vitamin B-12:Muscle milk vainilla has 0.518 UG of Vitamin B-12.
- Vitamin B-6:Muscle milk vainilla has 0.1253 mg of Vitamin B-6.
- Vitamin C:Muscle milk vainilla has 0.084 mg of Vitamin C.
- Vitamin D:Muscle milk vainilla has 3.22 IU of Vitamin D.
- Muscle milk vainilla has 103.46mg of Calcium.
- Muscle milk vainilla has 35.96mg of Sodium, Na.
- Muscle milk vainilla has 113.58mg of Potassium, K.
- Muscle milk vainilla has 0.2302mg of Iron.
What is the calorie content of Muscle milk vainilla?
A typical serving 1 container (39 grams) of Muscle milk vainilla contains approximately 155 calories.
You can check the exact calorie content by logging Muscle milk vainilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Muscle milk vainilla have?
The amount of fat in Muscle milk vainilla depends on the ingredients and preparation method. On average, one serving 1 container (39 grams) of Muscle milk vainilla contains approximately 9.64 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Muscle milk vainilla have?
The protein content in Muscle milk vainilla depends on the ingredients exists in it. On average, 1 container (39 grams) of Muscle milk vainilla contains approximately 15.93 grams of protein.
Know your exact protein requirement and how much protein you get from Muscle milk vainilla, Download Nutribit app for healthier you!
How much sugar does a Muscle milk vainilla have?
On average, 1 container (39 grams) contains about 0.41 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muscle milk vainilla.
How Much carbohydrates (carbs) is in Muscle milk vainilla?
The amount of carbohydrates (carbs) in Muscle milk vainilla depends on its serving size and preparation. On average, 1 container (39 grams) contains about 1.66 grams of carbohydrates.
Download Nutribit app to get exact carb content from Muscle milk vainilla.
How Much Fiber is in Muscle milk vainilla?
Muscle milk vainilla contains approximately 0.62 grams of fiber in 1 container (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Muscle milk vainilla for healthier you!
What vitamins and minerals are in a Muscle milk vainilla?
Vitamins in Muscle milk vainilla:
Muscle milk vainilla contains following minerals:
General
Does Muscle milk vainilla contain caffeine?
Muscle milk vainilla does not contain any caffeine.
Does Muscle milk vainilla contain alcohol?
Muscle milk vainilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Muscle milk vainilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muscle milk vainilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Muscle milk vainilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Muscle milk vainilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muscle milk vainilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Muscle milk vainilla for free?
Yes! Since Muscle milk vainilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Muscle milk vainilla with water tracking feature?
Nutribit automatically calculates the water content of Muscle milk vainilla and adds it to your daily hydration log. Simply log Muscle milk vainilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Muscle milk vainilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Muscle milk vainilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Muscle milk vainilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Muscle milk vainilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Muscle milk vainilla
Protein and Vitamin B-12 in Muscle milk vainilla supports bone health.
Protein in Muscle milk vainilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Muscle milk vainilla is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Muscle milk vainilla supports building and repairing tissues.
Builds and repairs tissues in Muscle milk vainilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Muscle milk vainilla supports immune function.
Supports immune function in Muscle milk vainilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Muscle milk vainilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in Muscle milk vainilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Muscle milk vainilla provides energy.
Provides energy in Muscle milk vainilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Muscle milk vainilla supports muscle growth and strength.
Supports muscle growth and strength in Muscle milk vainilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Muscle milk vainilla helps in weight management.
Helps in weight management in Muscle milk vainilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Muscle milk vainilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in Muscle milk vainilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Muscle milk vainilla improves skin, hair, and nails.
Improves skin, hair, and nails in Muscle milk vainilla is essential for the health and growth of hair, skin, and nails.
Protein in Muscle milk vainilla regulates blood sugar levels.
Regulates blood sugar levels in Muscle milk vainilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Muscle milk vainilla supports red blood cell production
Vitamin B12 in Muscle milk vainilla plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Muscle milk vainilla boosts energy levels
Vitamin B12 in Muscle milk vainilla aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Muscle milk vainilla promotes brain health
Vitamin B12 in Muscle milk vainilla supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Muscle milk vainilla aids in DNA synthesis
Vitamin B12 in Muscle milk vainilla is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Muscle milk vainilla improves mood and mental health
Vitamin B12 in Muscle milk vainilla helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Muscle milk vainilla maintains healthy skin, hair, and nails
Vitamin B12 in Muscle milk vainilla contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Muscle milk vainilla prevents birth defects
Vitamin B12 in Muscle milk vainilla during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Muscle milk vainilla reduces risk of macular degeneration
Vitamin B12 in Muscle milk vainilla lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Muscle milk vainilla supports cardiovascular health
Vitamin B12 in Muscle milk vainilla helps regulate homocysteine levels, which may reduce the risk of heart disease.
How to burn 155 calories?
The amount of exercise required to burn off 1 container Muscle milk vainilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.