Palmeritas afganas
Common Food
7.99
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Palmeritas afganas Nutrients FAQs
Nutrients
- Vitamin A:Palmeritas afganas has 32.2263 IU of Vitamin A.
- Vitamin B-12:Palmeritas afganas has 0.0452 UG of Vitamin B-12.
- Vitamin B-6:Palmeritas afganas has 0.037 mg of Vitamin B-6.
- Vitamin C:Palmeritas afganas has 0.1073 mg of Vitamin C.
- Vitamin D:Palmeritas afganas has 4.3667 IU of Vitamin D.
- Palmeritas afganas has 11.0777mg of Calcium.
- Palmeritas afganas has 36.0061mg of Sodium, Na.
- Palmeritas afganas has 44.7628mg of Potassium, K.
- Palmeritas afganas has 0.6362mg of Iron.
What is the calorie content of Palmeritas afganas?
A typical serving 1 taza (27.54 grams) of Palmeritas afganas contains approximately 104 calories.
You can check the exact calorie content by logging Palmeritas afganas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Palmeritas afganas have?
The amount of fat in Palmeritas afganas depends on the ingredients and preparation method. On average, one serving 1 taza (27.54 grams) of Palmeritas afganas contains approximately 5.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Palmeritas afganas have?
The protein content in Palmeritas afganas depends on the ingredients exists in it. On average, 1 taza (27.54 grams) of Palmeritas afganas contains approximately 2.1 grams of protein.
Know your exact protein requirement and how much protein you get from Palmeritas afganas, Download Nutribit app for healthier you!
How much sugar does a Palmeritas afganas have?
On average, 1 taza (27.54 grams) contains about 3.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmeritas afganas.
How Much carbohydrates (carbs) is in Palmeritas afganas?
The amount of carbohydrates (carbs) in Palmeritas afganas depends on its serving size and preparation. On average, 1 taza (27.54 grams) contains about 12.58 grams of carbohydrates.
Download Nutribit app to get exact carb content from Palmeritas afganas.
How Much Fiber is in Palmeritas afganas?
Palmeritas afganas contains approximately 0.51 grams of fiber in 1 taza (27.54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Palmeritas afganas for healthier you!
What vitamins and minerals are in a Palmeritas afganas?
Vitamins in Palmeritas afganas:
Palmeritas afganas contains following minerals:
General
Does Palmeritas afganas contain caffeine?
Palmeritas afganas does not contain any caffeine.
Does Palmeritas afganas contain alcohol?
Palmeritas afganas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Palmeritas afganas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmeritas afganas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Palmeritas afganas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Palmeritas afganas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmeritas afganas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Palmeritas afganas for free?
Yes! Since Palmeritas afganas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Palmeritas afganas with water tracking feature?
Nutribit automatically calculates the water content of Palmeritas afganas and adds it to your daily hydration log. Simply log Palmeritas afganas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Palmeritas afganas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Palmeritas afganas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Palmeritas afganas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Palmeritas afganas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Palmeritas afganas
How to burn 104 calories?
The amount of exercise required to burn off 1 taza Palmeritas afganas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.