Palmeritas Cookies

Iberia

Total Energy

130

kcal

58.91

% from carbs

6.2

% from protein

34.88

% from fats

In 27.5 g

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

19g

6.9%

Fiber

0.5g

1.8%

Sugars

7g

14%

Protein

2g

4%

Iron, Fe

0.3mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Palmeritas Cookies

A typical serving 5 cookies of Palmeritas Cookies (27.5 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Palmeritas Cookies depends on the ingredients and preparation method. On average, one serving 5 cookies (27.5 grams) of Palmeritas Cookies contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Palmeritas Cookies depends on the ingredients exists in it. On average, 5 cookies of Palmeritas Cookies (about 27.5 grams) contains approximately 2 grams of protein.

On average, 5 cookies (about 27.5 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 cookies (about 27.5 grams) contains about 19 grams of carbohydrates.

Palmeritas Cookies contains approximately 0.5 grams of fiber in 5 cookies (about 27.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 5 cookies Palmeritas Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.