Pan

A typical serving 1 pedazo (29 grams) of Pan contains approximately 77 calories.

You can check the exact calorie content by logging Pan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Pan depends on the ingredients and preparation method. On average, one serving 1 pedazo (29 grams) of Pan contains approximately 0.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Pan depends on the ingredients exists in it. On average, 1 pedazo (29 grams) of Pan contains approximately 2.57 grams of protein.

Know your exact protein requirement and how much protein you get from Pan, Download Nutribit app for healthier you!

On average, 1 pedazo (29 grams) contains about 1.64 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pan.

The amount of carbohydrates (carbs) in Pan depends on its serving size and preparation. On average, 1 pedazo (29 grams) contains about 14.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pan.

Pan contains approximately 0.78 grams of fiber in 1 pedazo (29 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pan for healthier you!

Vitamins in Pan:

• Vitamin A:Pan has 0.29 IU of Vitamin A.
• Vitamin B-6:Pan has 0.0252 mg of Vitamin B-6.

Pan contains following minerals:

• Pan has 41.76mg of Calcium.
• Pan has 142.1mg of Sodium, Na.
• Pan has 36.54mg of Potassium, K.
• Pan has 1.0469mg of Iron.

Pan does not contain any caffeine.

Pan does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pan and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Pan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Pan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Pan and adds it to your daily hydration log. Simply log Pan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Pan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Pan data can be accessed offline in the Nutribit app anytime anywhere!