Pasta ditalini

Common Food

Total Energy

160.5

kcal

79.85

% from carbs

15

% from protein

5.15

% from fats

In 101.6 g

% daily value

Total Fat

0.9g

1.5%

Saturated

0.2g

0.9%

Polyunsaturated

0.3g

Monounsaturated

0.1g

Sodium, Na

1mg

Potassium, K

44.7mg

1%

Total Carbohydrates

31.4g

11.4%

Fiber

1.8g

6.5%

Sugars

0.6g

1.1%

Starch

26.4g

Protein

5.9g

11.8%

Water

63.1g

Ash

0.3g

Sucrose

0.1g

Maltose

0.4g

Energy

670.6kJ

Calcium, Ca

7.1mg

Iron, Fe

1.3mg

Magnesium, Mg

18.3mg

Phosphorus, P

58.9mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Fluoride, F

7.1UG

Manganese, Mn

0.3mg

Selenium, Se

26.8UG

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

7.1UG

Tocopherol, gamma

0.5mg

Tocotrienol, alpha

0.1mg

Thiamin

0.3mg

Riboflavin

0.1mg

Niacin

1.7mg

Pantothenic acid

0.1mg

Folate, total

74.2UG

Choline, total

6.5mg

Vitamin K (Dihydrophylloquinone)

0.5UG

Folic acid

67.1UG

Folate, food

7.1UG

Folate, DFE

120.9UG

Betaine

69.1mg

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.1g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.1g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

2.1g

Glycine

0.2g

Proline

0.7g

Serine

0.3g

SFA 16:0

0.2g

MUFA 18:1

0.1g

PUFA 18:2

0.3g

MUFA 18:1 c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta ditalini

A typical serving 1 taza of Pasta ditalini (101.6 grams) contains approximately 160.528 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta ditalini depends on the ingredients and preparation method. On average, one serving 1 taza (101.6 grams) of Pasta ditalini contains approximately 0.9449 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta ditalini depends on the ingredients exists in it. On average, 1 taza of Pasta ditalini (about 101.6 grams) contains approximately 5.8928 grams of protein.

On average, 1 taza (about 101.6 grams) contains about 0.569 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 101.6 grams) contains about 31.3538 grams of carbohydrates.

Pasta ditalini contains approximately 1.8288 grams of fiber in 1 taza (about 101.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 161 calories?

The amount of exercise required to burn off 1 taza Pasta ditalini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.