Pasta ditalini
Common Food
14.97
% from protein79.66
% from carbs79.66
% from fatNutrition Facts
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Pasta ditalini Nutrients FAQs
Nutrients
- Vitamin B-6:Pasta ditalini has 0.0498 mg of Vitamin B-6.
- Pasta ditalini has 7.112mg of Calcium.
- Pasta ditalini has 1.016mg of Sodium, Na.
- Pasta ditalini has 44.704mg of Potassium, K.
- Pasta ditalini has 1.3005mg of Iron.
What is the calorie content of Pasta ditalini?
A typical serving 1 taza (101.6 grams) of Pasta ditalini contains approximately 161 calories.
You can check the exact calorie content by logging Pasta ditalini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pasta ditalini have?
The amount of fat in Pasta ditalini depends on the ingredients and preparation method. On average, one serving 1 taza (101.6 grams) of Pasta ditalini contains approximately 0.94 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pasta ditalini have?
The protein content in Pasta ditalini depends on the ingredients exists in it. On average, 1 taza (101.6 grams) of Pasta ditalini contains approximately 5.89 grams of protein.
Know your exact protein requirement and how much protein you get from Pasta ditalini, Download Nutribit app for healthier you!
How much sugar does a Pasta ditalini have?
On average, 1 taza (101.6 grams) contains about 0.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pasta ditalini.
How Much carbohydrates (carbs) is in Pasta ditalini?
The amount of carbohydrates (carbs) in Pasta ditalini depends on its serving size and preparation. On average, 1 taza (101.6 grams) contains about 31.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pasta ditalini.
How Much Fiber is in Pasta ditalini?
Pasta ditalini contains approximately 1.83 grams of fiber in 1 taza (101.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pasta ditalini for healthier you!
What vitamins and minerals are in a Pasta ditalini?
Vitamins in Pasta ditalini:
Pasta ditalini contains following minerals:
General
Does Pasta ditalini contain caffeine?
Pasta ditalini does not contain any caffeine.
Does Pasta ditalini contain alcohol?
Pasta ditalini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pasta ditalini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pasta ditalini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pasta ditalini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pasta ditalini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pasta ditalini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pasta ditalini for free?
Yes! Since Pasta ditalini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pasta ditalini with water tracking feature?
Nutribit automatically calculates the water content of Pasta ditalini and adds it to your daily hydration log. Simply log Pasta ditalini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pasta ditalini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pasta ditalini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pasta ditalini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pasta ditalini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pasta ditalini
Folate in Pasta ditalini supports DNA synthesis.
Vitamin B9 in Pasta ditalini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pasta ditalini promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pasta ditalini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pasta ditalini helps prevent anemia.
Folate in Pasta ditalini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pasta ditalini supports heart health.
Vitamin B9 in Pasta ditalini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pasta ditalini improves brain function.
Folate in Pasta ditalini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pasta ditalini boosts immune function.
Adequate Boosts Immune Function in Pasta ditalini supports immune function by helping in the production of white blood cells.
Folate in Pasta ditalini promotes healthy skin and hair.
Vitamin B9 in Pasta ditalini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pasta ditalini regulates mood and mental health.
Folate in Pasta ditalini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pasta ditalini supports digestive health.
Folate in Pasta ditalini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pasta ditalini supports antioxidant protection.
Antioxidant Protection in Pasta ditalini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pasta ditalini supports thyroid function.
Thyroid Function in Pasta ditalini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pasta ditalini supports immune system health.
Immune System Support in Pasta ditalini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pasta ditalini supports heart health.
Heart Health in Pasta ditalini helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pasta ditalini supports cancer prevention.
Cancer Prevention in Pasta ditalini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pasta ditalini supports cognitive function.
Cognitive Function in Pasta ditalini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pasta ditalini supports skin health.
Skin Health in Pasta ditalini helps protect the skin from UV damage and supports wound healing.
Selenium in Pasta ditalini supports reproductive health.
Reproductive Health in Pasta ditalini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pasta ditalini provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pasta ditalini helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 161 calories?
The amount of exercise required to burn off 1 taza Pasta ditalini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.