Ditalini seca

Common Food

14.33

% from protein

81.95

% from carbs

81.95

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.5 g(29g)
Amount per serving
Calories
105.7
% Daily value*

Total Fat 0.4 g
0.7%

Saturated 0.1 g
0.4%

Polyunsaturated 0.2 g

Monounsaturated 0 g

Sodium, Na 1.7 mg
0.1%

Potassium, K 63.6 mg
1.4%

Total Carbohydrates 21.3 g
7.7%

Fiber 0.9 g
3.3%

Sugars 0.8 g
1.5%

Starch 17.8 g

Protein 3.7 g
7.4%

Water 2.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 5.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.3 mg

Riboflavin 0.1 mg

Niacin 2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 67.5 UG

Folic acid 62.4 UG

Folate, food 5.1 UG

Folate, DFE 111.4 UG

Vitamin B-12 0 UG

Choline, total 4.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 6 mg

Iron 0.9 mg

Magnesium 15.1 mg

Phosphorus, P 53.9 mg

Zinc 0.4 mg

Copper 0.1 mg

Fluoride, F 5.1 UG

Manganese, Mn 0.3 mg

Selenium 18 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0.6 g

Theobromine 0 mg

Energy 442.6 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 40.6 mg

Tryptophan 0.1 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.3 g

Lysine 0.1 g

Methionine 0 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.2 g

Glutamic acid 1.3 g

Glycine 0.1 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0 g

Ditalini seca Nutrients FAQs

Nutrients

What is the calorie content of Ditalini seca?

A typical serving 1 oz (28.5 grams) of Ditalini seca contains approximately 106 calories.

You can check the exact calorie content by logging Ditalini seca in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ditalini seca have?

The amount of fat in Ditalini seca depends on the ingredients and preparation method. On average, one serving 1 oz (28.5 grams) of Ditalini seca contains approximately 0.43 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ditalini seca have?

The protein content in Ditalini seca depends on the ingredients exists in it. On average, 1 oz (28.5 grams) of Ditalini seca contains approximately 3.72 grams of protein.

Know your exact protein requirement and how much protein you get from Ditalini seca, Download Nutribit app for healthier you!

How much sugar does a Ditalini seca have?

On average, 1 oz (28.5 grams) contains about 0.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ditalini seca.

How Much carbohydrates (carbs) is in Ditalini seca?

The amount of carbohydrates (carbs) in Ditalini seca depends on its serving size and preparation. On average, 1 oz (28.5 grams) contains about 21.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ditalini seca.

How Much Fiber is in Ditalini seca?

Ditalini seca contains approximately 0.91 grams of fiber in 1 oz (28.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ditalini seca for healthier you!

What vitamins and minerals are in a Ditalini seca?

Vitamins in Ditalini seca:

  • Vitamin B-6:Ditalini seca has 0.0405 mg of Vitamin B-6.

Ditalini seca contains following minerals:

  • Ditalini seca has 5.985mg of Calcium.
  • Ditalini seca has 1.71mg of Sodium, Na.
  • Ditalini seca has 63.555mg of Potassium, K.
  • Ditalini seca has 0.9405mg of Iron.

General

Does Ditalini seca contain caffeine?

Ditalini seca does not contain any caffeine.

Does Ditalini seca contain alcohol?

Ditalini seca does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ditalini seca?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ditalini seca and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ditalini seca quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ditalini seca in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ditalini seca and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ditalini seca for free?

Yes! Since Ditalini seca contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ditalini seca with water tracking feature?

Nutribit automatically calculates the water content of Ditalini seca and adds it to your daily hydration log. Simply log Ditalini seca in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ditalini seca as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ditalini seca and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ditalini seca nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ditalini seca data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ditalini seca

Folate in Ditalini seca supports DNA synthesis.

Vitamin B9 in Ditalini seca is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Ditalini seca promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Ditalini seca intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Ditalini seca helps prevent anemia.

Folate in Ditalini seca helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Ditalini seca supports heart health.

Vitamin B9 in Ditalini seca helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Ditalini seca improves brain function.

Folate in Ditalini seca plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Ditalini seca boosts immune function.

Adequate Boosts Immune Function in Ditalini seca supports immune function by helping in the production of white blood cells.

Folate in Ditalini seca promotes healthy skin and hair.

Vitamin B9 in Ditalini seca aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Ditalini seca regulates mood and mental health.

Folate in Ditalini seca helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Ditalini seca supports digestive health.

Folate in Ditalini seca promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Ditalini seca supports antioxidant protection.

Antioxidant Protection in Ditalini seca helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Ditalini seca supports thyroid function.

Thyroid Function in Ditalini seca helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Ditalini seca supports immune system health.

Immune System Support in Ditalini seca enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Ditalini seca supports heart health.

Heart Health in Ditalini seca helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Ditalini seca supports cancer prevention.

Cancer Prevention in Ditalini seca helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Ditalini seca supports cognitive function.

Cognitive Function in Ditalini seca may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Ditalini seca supports skin health.

Skin Health in Ditalini seca helps protect the skin from UV damage and supports wound healing.

Selenium in Ditalini seca supports reproductive health.

Reproductive Health in Ditalini seca regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Ditalini seca provides anti-inflammatory effects.

Anti-Inflammatory Effects in Ditalini seca helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 106 calories?

The amount of exercise required to burn off 1 oz Ditalini seca

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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