Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale

Trader Joe's

Total Energy

350

kcal

40.34

% from carbs

16.81

% from protein

42.86

% from fats

In 252 g

% daily value

Total Fat

17g

26.2%

Saturated

11g

55%

Cholesterol

55mg

18.3%

Sodium, Na

820mg

35.7%

Total Carbohydrates

36g

13.1%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

390mg

Iron, Fe

1.1mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale

A typical serving 1 cup of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale (252 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale depends on the ingredients exists in it. On average, 1 cup of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale (about 252 grams) contains approximately 15 grams of protein.

On average, 1 cup (about 252 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 252 grams) contains about 36 grams of carbohydrates.

Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 2 grams of fiber in 1 cup (about 252 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 350 calories?

The amount of exercise required to burn off 1 cup Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.