Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale
Trader Joe's
16.81
% from protein40.34
% from carbs40.34
% from fatNutrition Facts
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Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale Nutrients FAQs
Nutrients
- Vitamin A:Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale has 750 IU of Vitamin A.
- Vitamin C:Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale has 3.6 mg of Vitamin C.
- Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale has 390mg of Calcium.
- Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale has 820mg of Sodium, Na.
- Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale has 1.08mg of Iron.
What is the calorie content of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale?
A typical serving 1 cup (252 grams) of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 350 calories.
You can check the exact calorie content by logging Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale have?
The amount of fat in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale depends on the ingredients and preparation method. On average, one serving 1 cup (252 grams) of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale have?
The protein content in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale depends on the ingredients exists in it. On average, 1 cup (252 grams) of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale, Download Nutribit app for healthier you!
How much sugar does a Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale have?
On average, 1 cup (252 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale.
How Much carbohydrates (carbs) is in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale?
The amount of carbohydrates (carbs) in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale depends on its serving size and preparation. On average, 1 cup (252 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale.
How Much Fiber is in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale?
Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains approximately 2 grams of fiber in 1 cup (252 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale for healthier you!
What vitamins and minerals are in a Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale?
Vitamins in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale:
Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contains following minerals:
General
Does Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contain caffeine?
Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale does not contain any caffeine.
Does Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contain alcohol?
Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale for free?
Yes! Since Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale with water tracking feature?
Nutribit automatically calculates the water content of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale and adds it to your daily hydration log. Simply log Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale
Protein and Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports bone health.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports building and repairing tissues.
Builds and repairs tissues in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports immune function.
Supports immune function in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale provides energy.
Provides energy in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports muscle growth and strength.
Supports muscle growth and strength in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps in weight management.
Helps in weight management in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale improves skin, hair, and nails.
Improves skin, hair, and nails in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is essential for the health and growth of hair, skin, and nails.
Protein in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale regulates blood sugar levels.
Regulates blood sugar levels in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports eye health.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale boosts immune function.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale promotes healthy skin.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale enhances reproductive health.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale reduces the risk of certain cancers.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale promotes healthy development during pregnancy.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale maintains healthy mucous membranes.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale improves wound healing.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale may reduce the risk of macular degeneration.
Vitamin A in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports bone health.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports muscle function.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports heart health.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports nerve transmission.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports blood clotting.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports hormonal secretion.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports weight management.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports dental health.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports blood pressure regulation.
Calcium in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports fluid balance.
Maintains Fluid Balance in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports nerve function.
Supports Nerve Function in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps regulate blood pressure.
Regulates Blood Pressure in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports muscle function.
Aids Muscle Function in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale aids nutrient absorption.
Improves Nutrient Absorption in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps balance pH levels.
Balances pH Levels in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale supports bone health.
Supports Bone Health in Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 cup Mac & Cheese, Ditalini Pasta + Cheddar Cheese + Cauliflower + Kale
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.