Pastel bulla
Common Food
6.33
% from protein72.34
% from carbs72.34
% from fatNutrition Facts
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Pastel bulla Nutrients FAQs
Nutrients
- Vitamin A:Pastel bulla has 189.7699 IU of Vitamin A.
- Vitamin B-12:Pastel bulla has 0.0129 UG of Vitamin B-12.
- Vitamin B-6:Pastel bulla has 0.0273 mg of Vitamin B-6.
- Vitamin C:Pastel bulla has 0.0114 mg of Vitamin C.
- Pastel bulla has 79.5868mg of Calcium.
- Pastel bulla has 307.323mg of Sodium, Na.
- Pastel bulla has 74.8642mg of Potassium, K.
- Pastel bulla has 2.1995mg of Iron.
What is the calorie content of Pastel bulla?
A typical serving 1 trozo (70.48 grams) of Pastel bulla contains approximately 281 calories.
You can check the exact calorie content by logging Pastel bulla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel bulla have?
The amount of fat in Pastel bulla depends on the ingredients and preparation method. On average, one serving 1 trozo (70.48 grams) of Pastel bulla contains approximately 6.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel bulla have?
The protein content in Pastel bulla depends on the ingredients exists in it. On average, 1 trozo (70.48 grams) of Pastel bulla contains approximately 4.41 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel bulla, Download Nutribit app for healthier you!
How much sugar does a Pastel bulla have?
On average, 1 trozo (70.48 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel bulla.
How Much carbohydrates (carbs) is in Pastel bulla?
The amount of carbohydrates (carbs) in Pastel bulla depends on its serving size and preparation. On average, 1 trozo (70.48 grams) contains about 50.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel bulla.
How Much Fiber is in Pastel bulla?
Pastel bulla contains approximately 1.26 grams of fiber in 1 trozo (70.48 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel bulla for healthier you!
What vitamins and minerals are in a Pastel bulla?
Vitamins in Pastel bulla:
Pastel bulla contains following minerals:
General
Does Pastel bulla contain caffeine?
Pastel bulla does not contain any caffeine.
Does Pastel bulla contain alcohol?
Pastel bulla contains approximately 0g of alcohol in 1 trozo (70.48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel bulla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel bulla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel bulla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel bulla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel bulla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel bulla for free?
Yes! Since Pastel bulla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel bulla with water tracking feature?
Nutribit automatically calculates the water content of Pastel bulla and adds it to your daily hydration log. Simply log Pastel bulla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel bulla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel bulla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel bulla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel bulla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel bulla
Total Carbohydrates in Pastel bulla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel bulla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel bulla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel bulla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel bulla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel bulla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel bulla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel bulla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel bulla aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel bulla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel bulla enhances brain function and helps improve memory and focus.
Glucose from Pastel bulla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel bulla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel bulla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel bulla promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel bulla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel bulla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel bulla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel bulla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel bulla, help regulate blood pressure and reduce hypertension risk.
Folate in Pastel bulla supports DNA synthesis.
Vitamin B9 in Pastel bulla is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pastel bulla promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pastel bulla intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pastel bulla helps prevent anemia.
Folate in Pastel bulla helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pastel bulla supports heart health.
Vitamin B9 in Pastel bulla helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pastel bulla improves brain function.
Folate in Pastel bulla plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pastel bulla boosts immune function.
Adequate Boosts Immune Function in Pastel bulla supports immune function by helping in the production of white blood cells.
Folate in Pastel bulla promotes healthy skin and hair.
Vitamin B9 in Pastel bulla aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pastel bulla regulates mood and mental health.
Folate in Pastel bulla helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pastel bulla supports digestive health.
Folate in Pastel bulla promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pastel bulla supports antioxidant protection.
Antioxidant Protection in Pastel bulla helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel bulla supports thyroid function.
Thyroid Function in Pastel bulla helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel bulla supports immune system health.
Immune System Support in Pastel bulla enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel bulla supports heart health.
Heart Health in Pastel bulla helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel bulla supports cancer prevention.
Cancer Prevention in Pastel bulla helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel bulla supports cognitive function.
Cognitive Function in Pastel bulla may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel bulla supports skin health.
Skin Health in Pastel bulla helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel bulla supports reproductive health.
Reproductive Health in Pastel bulla regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel bulla provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel bulla helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 281 calories?
The amount of exercise required to burn off 1 trozo Pastel bulla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.