Yoghurt, Apricot
Bulla
21.39
% from protein70.27
% from carbs70.27
% from fatNutrition Facts
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Yoghurt, Apricot Nutrients FAQs
Nutrients
- Yoghurt, Apricot has 128mg of Sodium, Na.
What is the calorie content of Yoghurt, Apricot?
A typical serving 200 g (200 grams) of Yoghurt, Apricot contains approximately 183 calories.
You can check the exact calorie content by logging Yoghurt, Apricot in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Apricot have?
The amount of fat in Yoghurt, Apricot depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Yoghurt, Apricot contains approximately 1.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Apricot have?
The protein content in Yoghurt, Apricot depends on the ingredients exists in it. On average, 200 g (200 grams) of Yoghurt, Apricot contains approximately 9.8 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Apricot, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Apricot have?
On average, 200 g (200 grams) contains about 27.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Apricot.
How Much carbohydrates (carbs) is in Yoghurt, Apricot?
The amount of carbohydrates (carbs) in Yoghurt, Apricot depends on its serving size and preparation. On average, 200 g (200 grams) contains about 32.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Apricot.
How Much Fiber is in Yoghurt, Apricot?
Yoghurt, Apricot contains approximately 0 grams of fiber in 200 g (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Apricot for healthier you!
What vitamins and minerals are in a Yoghurt, Apricot?
Yoghurt, Apricot contains following minerals:
General
Does Yoghurt, Apricot contain caffeine?
Yoghurt, Apricot does not contain any caffeine.
Does Yoghurt, Apricot contain alcohol?
Yoghurt, Apricot does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Apricot?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Apricot and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Apricot quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Apricot in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Apricot and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Apricot for free?
Yes! Since Yoghurt, Apricot contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Apricot with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Apricot and adds it to your daily hydration log. Simply log Yoghurt, Apricot in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Apricot as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Apricot and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Apricot nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Apricot data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Apricot
Protein in Yoghurt, Apricot supports building and repairing tissues.
Builds and repairs tissues in Yoghurt, Apricot is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yoghurt, Apricot supports immune function.
Supports immune function in Yoghurt, Apricot is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yoghurt, Apricot helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yoghurt, Apricot is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yoghurt, Apricot provides energy.
Provides energy in Yoghurt, Apricot can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yoghurt, Apricot supports muscle growth and strength.
Supports muscle growth and strength in Yoghurt, Apricot is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yoghurt, Apricot helps in weight management.
Helps in weight management in Yoghurt, Apricot promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yoghurt, Apricot aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yoghurt, Apricot is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yoghurt, Apricot supports bone health.
Supports bone health in Yoghurt, Apricot plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yoghurt, Apricot improves skin, hair, and nails.
Improves skin, hair, and nails in Yoghurt, Apricot is essential for the health and growth of hair, skin, and nails.
Protein in Yoghurt, Apricot regulates blood sugar levels.
Regulates blood sugar levels in Yoghurt, Apricot helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 183 calories?
The amount of exercise required to burn off 200 g Yoghurt, Apricot
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.