Pastel glaseado de 7 up
Common Food
Total Energy
399.8
kcal
% from carbs
% from protein
% from fats
In 112.7 g
% daily value
Total Fat
16.9g
26.1%
Saturated
10.2g
51.1%
Trans Fats
0.6g
Polyunsaturated
0.9g
Monounsaturated
4.5g
Cholesterol
92.6mg
30.9%
Sodium, Na
145.5mg
6.3%
Potassium, K
54.8mg
1.2%
Total Carbohydrates
58.2g
21.2%
Fiber
0.6g
2%
Sugars
42g
83.9%
Starch
0.1g
Alcohol
0.5g
Protein
4.2g
8.4%
Water
32.2g
Ash
0.7g
Sucrose
33.3g
Glucose
0.6g
Fructose
0.8g
Energy
1672.2kJ
Calcium, Ca
20.6mg
Iron, Fe
1.2mg
Magnesium, Mg
7.4mg
Phosphorus, P
58mg
Zinc, Zn
0.4mg
Fluoride, F
0.7UG
Manganese, Mn
0.2mg
Selenium, Se
11.8UG
Vitamin A, IU
554.7IU
Retinol
151UG
Vitamin A, RAE
153.5UG
Carotene, beta
29.9UG
Vitamin E (alpha-tocopherol)
0.6mg
Vitamin D (D2 + D3), International Units
12.8IU
Vitamin D3 (cholecalciferol)
0.3UG
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
1.3UG
Lutein + zeaxanthin
73.6UG
Tocopherol, gamma
0.1mg
Thiamin
0.2mg
Riboflavin
0.2mg
Niacin
1.3mg
Pantothenic acid
0.3mg
Folate, total
45.4UG
Vitamin B-12
0.2UG
Choline, total
46.6mg
Vitamin K (phylloquinone)
1.4UG
Folic acid
32.1UG
Folate, food
13.3UG
Folate, DFE
67.9UG
Betaine
14.7mg
Tryptophan
0.1g
Threonine
0.1g
Isoleucine
0.2g
Leucine
0.3g
Lysine
0.2g
Methionine
0.1g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.1g
Valine
0.2g
Arginine
0.2g
Histidine
0.1g
Alanine
0.2g
Aspartic acid
0.3g
Glutamic acid
1g
Glycine
0.1g
Proline
0.3g
Serine
0.3g
SFA 4:0
0.6g
SFA 6:0
0.4g
SFA 8:0
0.2g
SFA 10:0
0.5g
SFA 12:0
0.5g
SFA 14:0
1.4g
SFA 16:0
4.5g
SFA 18:0
2g
MUFA 18:1
4.3g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
MUFA 16:1
0.2g
Beta-sitosterol
0.8mg
SFA 17:0
0.1g
TFA 18:1 t
0.6g
PUFA 18:2 CLAs
0.1g
MUFA 16:1 c
0.2g
MUFA 18:1 c
3.7g
PUFA 18:2 n-6 c,c
0.6g
Fatty acids, total trans-monoenoic
0.6g
Fatty acids, total trans-polyenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.