Pastel de limón y arándanos con glaseado
Common Food
4.97
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Pastel de limón y arándanos con glaseado Nutrients FAQs
Nutrients
- Vitamin A:Pastel de limón y arándanos con glaseado has 578.3362 IU of Vitamin A.
- Vitamin B-12:Pastel de limón y arándanos con glaseado has 0.2675 UG of Vitamin B-12.
- Vitamin B-6:Pastel de limón y arándanos con glaseado has 0.0648 mg of Vitamin B-6.
- Vitamin C:Pastel de limón y arándanos con glaseado has 3.5114 mg of Vitamin C.
- Vitamin D:Pastel de limón y arándanos con glaseado has 23.7015 IU of Vitamin D.
- Vitamin K:Pastel de limón y arándanos con glaseado has 0.1877 UG of Vitamin K.
- Pastel de limón y arándanos con glaseado has 41.7557mg of Calcium.
- Pastel de limón y arándanos con glaseado has 255.7165mg of Sodium, Na.
- Pastel de limón y arándanos con glaseado has 112.3177mg of Potassium, K.
- Pastel de limón y arándanos con glaseado has 1.5135mg of Iron.
What is the calorie content of Pastel de limón y arándanos con glaseado?
A typical serving 1 trozo (155.13 grams) of Pastel de limón y arándanos con glaseado contains approximately 439 calories.
You can check the exact calorie content by logging Pastel de limón y arándanos con glaseado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de limón y arándanos con glaseado have?
The amount of fat in Pastel de limón y arándanos con glaseado depends on the ingredients and preparation method. On average, one serving 1 trozo (155.13 grams) of Pastel de limón y arándanos con glaseado contains approximately 20.26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de limón y arándanos con glaseado have?
The protein content in Pastel de limón y arándanos con glaseado depends on the ingredients exists in it. On average, 1 trozo (155.13 grams) of Pastel de limón y arándanos con glaseado contains approximately 5.54 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de limón y arándanos con glaseado, Download Nutribit app for healthier you!
How much sugar does a Pastel de limón y arándanos con glaseado have?
On average, 1 trozo (155.13 grams) contains about 40.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de limón y arándanos con glaseado.
How Much carbohydrates (carbs) is in Pastel de limón y arándanos con glaseado?
The amount of carbohydrates (carbs) in Pastel de limón y arándanos con glaseado depends on its serving size and preparation. On average, 1 trozo (155.13 grams) contains about 60.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de limón y arándanos con glaseado.
How Much Fiber is in Pastel de limón y arándanos con glaseado?
Pastel de limón y arándanos con glaseado contains approximately 1.45 grams of fiber in 1 trozo (155.13 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de limón y arándanos con glaseado for healthier you!
What vitamins and minerals are in a Pastel de limón y arándanos con glaseado?
Vitamins in Pastel de limón y arándanos con glaseado:
Pastel de limón y arándanos con glaseado contains following minerals:
General
Does Pastel de limón y arándanos con glaseado contain caffeine?
Pastel de limón y arándanos con glaseado does not contain any caffeine.
Does Pastel de limón y arándanos con glaseado contain alcohol?
Pastel de limón y arándanos con glaseado contains approximately 0g of alcohol in 1 trozo (155.13 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pastel de limón y arándanos con glaseado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de limón y arándanos con glaseado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de limón y arándanos con glaseado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de limón y arándanos con glaseado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de limón y arándanos con glaseado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de limón y arándanos con glaseado for free?
Yes! Since Pastel de limón y arándanos con glaseado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de limón y arándanos con glaseado with water tracking feature?
Nutribit automatically calculates the water content of Pastel de limón y arándanos con glaseado and adds it to your daily hydration log. Simply log Pastel de limón y arándanos con glaseado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de limón y arándanos con glaseado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de limón y arándanos con glaseado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de limón y arándanos con glaseado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de limón y arándanos con glaseado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de limón y arándanos con glaseado
Total Carbohydrates in Pastel de limón y arándanos con glaseado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de limón y arándanos con glaseado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de limón y arándanos con glaseado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de limón y arándanos con glaseado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de limón y arándanos con glaseado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de limón y arándanos con glaseado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de limón y arándanos con glaseado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de limón y arándanos con glaseado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de limón y arándanos con glaseado aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de limón y arándanos con glaseado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de limón y arándanos con glaseado enhances brain function and helps improve memory and focus.
Glucose from Pastel de limón y arándanos con glaseado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de limón y arándanos con glaseado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de limón y arándanos con glaseado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de limón y arándanos con glaseado promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de limón y arándanos con glaseado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de limón y arándanos con glaseado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de limón y arándanos con glaseado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de limón y arándanos con glaseado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de limón y arándanos con glaseado, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de limón y arándanos con glaseado supports antioxidant protection.
Antioxidant Protection in Pastel de limón y arándanos con glaseado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de limón y arándanos con glaseado supports thyroid function.
Thyroid Function in Pastel de limón y arándanos con glaseado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de limón y arándanos con glaseado supports immune system health.
Immune System Support in Pastel de limón y arándanos con glaseado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de limón y arándanos con glaseado supports heart health.
Heart Health in Pastel de limón y arándanos con glaseado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de limón y arándanos con glaseado supports cancer prevention.
Cancer Prevention in Pastel de limón y arándanos con glaseado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de limón y arándanos con glaseado supports cognitive function.
Cognitive Function in Pastel de limón y arándanos con glaseado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de limón y arándanos con glaseado supports skin health.
Skin Health in Pastel de limón y arándanos con glaseado helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de limón y arándanos con glaseado supports reproductive health.
Reproductive Health in Pastel de limón y arándanos con glaseado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de limón y arándanos con glaseado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de limón y arándanos con glaseado helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 439 calories?
The amount of exercise required to burn off 1 trozo Pastel de limón y arándanos con glaseado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.