Pastel de chocolate con glaseado
Common Food
3.43
% from protein52.1
% from carbs52.1
% from fatNutrition Facts
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Pastel de chocolate con glaseado Nutrients FAQs
Nutrients
- Vitamin A:Pastel de chocolate con glaseado has 2.18 IU of Vitamin A.
- Vitamin C:Pastel de chocolate con glaseado has 0.109 mg of Vitamin C.
- Pastel de chocolate con glaseado has 32.7mg of Calcium.
- Pastel de chocolate con glaseado has 379.32mg of Sodium, Na.
- Pastel de chocolate con glaseado has 294.3mg of Potassium, K.
- Pastel de chocolate con glaseado has 3.3136mg of Iron.
What is the calorie content of Pastel de chocolate con glaseado?
A typical serving 1 trozo (109 grams) of Pastel de chocolate con glaseado contains approximately 424 calories.
You can check the exact calorie content by logging Pastel de chocolate con glaseado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de chocolate con glaseado have?
The amount of fat in Pastel de chocolate con glaseado depends on the ingredients and preparation method. On average, one serving 1 trozo (109 grams) of Pastel de chocolate con glaseado contains approximately 21.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de chocolate con glaseado have?
The protein content in Pastel de chocolate con glaseado depends on the ingredients exists in it. On average, 1 trozo (109 grams) of Pastel de chocolate con glaseado contains approximately 3.79 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de chocolate con glaseado, Download Nutribit app for healthier you!
How much sugar does a Pastel de chocolate con glaseado have?
On average, 1 trozo (109 grams) contains about 43.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de chocolate con glaseado.
How Much carbohydrates (carbs) is in Pastel de chocolate con glaseado?
The amount of carbohydrates (carbs) in Pastel de chocolate con glaseado depends on its serving size and preparation. On average, 1 trozo (109 grams) contains about 57.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de chocolate con glaseado.
How Much Fiber is in Pastel de chocolate con glaseado?
Pastel de chocolate con glaseado contains approximately 2.4 grams of fiber in 1 trozo (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de chocolate con glaseado for healthier you!
What vitamins and minerals are in a Pastel de chocolate con glaseado?
Vitamins in Pastel de chocolate con glaseado:
Pastel de chocolate con glaseado contains following minerals:
General
Does Pastel de chocolate con glaseado contain caffeine?
Pastel de chocolate con glaseado contains approximately 7 mg of caffeine in 1 trozo (109 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pastel de chocolate con glaseado contain alcohol?
Pastel de chocolate con glaseado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de chocolate con glaseado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de chocolate con glaseado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de chocolate con glaseado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de chocolate con glaseado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de chocolate con glaseado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de chocolate con glaseado for free?
Yes! Since Pastel de chocolate con glaseado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de chocolate con glaseado with water tracking feature?
Nutribit automatically calculates the water content of Pastel de chocolate con glaseado and adds it to your daily hydration log. Simply log Pastel de chocolate con glaseado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel de chocolate con glaseado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de chocolate con glaseado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de chocolate con glaseado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de chocolate con glaseado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de chocolate con glaseado
Total Carbohydrates in Pastel de chocolate con glaseado provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de chocolate con glaseado are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de chocolate con glaseado supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de chocolate con glaseado aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de chocolate con glaseado helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de chocolate con glaseado help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de chocolate con glaseado helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de chocolate con glaseado can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de chocolate con glaseado aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de chocolate con glaseado help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de chocolate con glaseado enhances brain function and helps improve memory and focus.
Glucose from Pastel de chocolate con glaseado is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de chocolate con glaseado boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de chocolate con glaseado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de chocolate con glaseado promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de chocolate con glaseado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de chocolate con glaseado improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de chocolate con glaseado support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de chocolate con glaseado helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de chocolate con glaseado, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de chocolate con glaseado supports antioxidant protection.
Antioxidant Protection in Pastel de chocolate con glaseado helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de chocolate con glaseado supports thyroid function.
Thyroid Function in Pastel de chocolate con glaseado helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de chocolate con glaseado supports immune system health.
Immune System Support in Pastel de chocolate con glaseado enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de chocolate con glaseado supports heart health.
Heart Health in Pastel de chocolate con glaseado helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de chocolate con glaseado supports cancer prevention.
Cancer Prevention in Pastel de chocolate con glaseado helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de chocolate con glaseado supports cognitive function.
Cognitive Function in Pastel de chocolate con glaseado may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de chocolate con glaseado supports skin health.
Skin Health in Pastel de chocolate con glaseado helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de chocolate con glaseado supports reproductive health.
Reproductive Health in Pastel de chocolate con glaseado regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de chocolate con glaseado provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de chocolate con glaseado helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pastel de chocolate con glaseado supports fluid balance.
Maintains Fluid Balance in Pastel de chocolate con glaseado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pastel de chocolate con glaseado supports nerve function.
Supports Nerve Function in Pastel de chocolate con glaseado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pastel de chocolate con glaseado helps regulate blood pressure.
Regulates Blood Pressure in Pastel de chocolate con glaseado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pastel de chocolate con glaseado supports muscle function.
Aids Muscle Function in Pastel de chocolate con glaseado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pastel de chocolate con glaseado aids nutrient absorption.
Improves Nutrient Absorption in Pastel de chocolate con glaseado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pastel de chocolate con glaseado helps balance pH levels.
Balances pH Levels in Pastel de chocolate con glaseado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pastel de chocolate con glaseado supports bone health.
Supports Bone Health in Pastel de chocolate con glaseado helps retain calcium and prevent the loss of bone density over time.
How to burn 424 calories?
The amount of exercise required to burn off 1 trozo Pastel de chocolate con glaseado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.