Pastelitos

Common Food

3.43

% from protein

52.09

% from carbs

52.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 75 g(75g)
Amount per serving
Calories
291.8
% Daily value*

Total Fat 15 g
23.1%

Saturated 4.4 g
22.2%

Trans Fats 1 g

Polyunsaturated 3.5 g

Monounsaturated 5.5 g

Cholesterol 16.5 mg
5.5%

Sodium, Na 261 mg
11.3%

Potassium, K 202.5 mg
4.3%

Total Carbohydrates 39.6 g
14.4%

Fiber 1.7 g
5.9%

Sugars 30 g
59.9%

Starch 5.6 g

Protein 2.6 g
5.2%

Water 16.5 g

Caffeine 4.5 mg

Vitamin A 1.5 IU

Retinol 0.8 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 3.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 2.3 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 5.6 mg

Tocopherol, delta 1.5 mg

Tocotrienol, alpha 0.3 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0.5 mg

Tocotrienol, delta 0.2 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.6 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 12.8 UG

Folic acid 6.8 UG

Folate, food 6 UG

Folate, DFE 17.3 UG

Vitamin B-12 0 UG

Choline, total 16.5 mg

Vitamin K (Dihydrophylloquinone) 6.5 UG

Vitamin K (phylloquinone) 21.7 UG

Calcium 22.5 mg

Iron 2.3 mg

Magnesium 23.3 mg

Phosphorus, P 102.8 mg

Zinc 0.4 mg

Copper 0.2 mg

Manganese, Mn 0.2 mg

Selenium 5.9 UG

Ash 1.2 g

Sucrose 27.8 g

Glucose 1.1 g

Fructose 0.6 g

Lactose 0.3 g

Maltose 0.1 g

Theobromine 161.3 mg

Energy 1221.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.1 g

SFA 16:0 2.6 g

SFA 18:0 1.4 g

SFA 20:0 0.1 g

MUFA 18:1 5.4 g

PUFA 18:2 3.1 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 4.6 g

PUFA 18:2 n-6 c,c 2.9 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 4.7 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.2 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.3 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.2 g

Pastelitos Nutrients FAQs

Nutrients

What is the calorie content of Pastelitos?

A typical serving 1 cupcake (75 grams) of Pastelitos contains approximately 292 calories.

You can check the exact calorie content by logging Pastelitos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastelitos have?

The amount of fat in Pastelitos depends on the ingredients and preparation method. On average, one serving 1 cupcake (75 grams) of Pastelitos contains approximately 15.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pastelitos have?

The protein content in Pastelitos depends on the ingredients exists in it. On average, 1 cupcake (75 grams) of Pastelitos contains approximately 2.61 grams of protein.

Know your exact protein requirement and how much protein you get from Pastelitos, Download Nutribit app for healthier you!

How much sugar does a Pastelitos have?

On average, 1 cupcake (75 grams) contains about 29.97 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastelitos.

How Much carbohydrates (carbs) is in Pastelitos?

The amount of carbohydrates (carbs) in Pastelitos depends on its serving size and preparation. On average, 1 cupcake (75 grams) contains about 39.63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pastelitos.

How Much Fiber is in Pastelitos?

Pastelitos contains approximately 1.65 grams of fiber in 1 cupcake (75 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pastelitos for healthier you!

What vitamins and minerals are in a Pastelitos?

Vitamins in Pastelitos:

  • Vitamin A:Pastelitos has 1.5 IU of Vitamin A.
  • Vitamin C:Pastelitos has 0.075 mg of Vitamin C.

Pastelitos contains following minerals:

  • Pastelitos has 22.5mg of Calcium.
  • Pastelitos has 261mg of Sodium, Na.
  • Pastelitos has 202.5mg of Potassium, K.
  • Pastelitos has 2.28mg of Iron.

General

Does Pastelitos contain caffeine?

Pastelitos contains approximately 5 mg of caffeine in 1 cupcake (75 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastelitos contain alcohol?

Pastelitos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pastelitos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastelitos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastelitos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastelitos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastelitos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastelitos for free?

Yes! Since Pastelitos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastelitos with water tracking feature?

Nutribit automatically calculates the water content of Pastelitos and adds it to your daily hydration log. Simply log Pastelitos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastelitos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastelitos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastelitos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastelitos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pastelitos

How to burn 292 calories?

The amount of exercise required to burn off 1 cupcake Pastelitos

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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