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Pastry crisps

Common Food

49

kcal Energy

73.2%

% from carbs

4.2%

% from protein

22.6%

% from fats

In 12.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12.5 g
Calories
49

% Daily Value

Total Fat 1.23 g
1.9%
Saturated 0.39 g
1.9%
Trans Fats 0.03 g
Polyunsaturated 0.45 g
Monounsaturated 0.26 g
Cholesterol 0 mg
Sodium, Na 41.38 mg
1.8%
Potassium, K 6.63 mg
0.1%
Total Carbohydrates 8.96 g
3.3%
Fiber 0.16 g
0.6%
Sugars 3.79 g
7.6%
Protein 0.51 g
1%
Water 1.59 g
Iron 0.6 mg
3.3%
Vitamin A, IU 153.25 IU
Vitamin A, RAE 46 UG
Vitamin E (alpha-tocopherol) 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Thiamin 0.04 mg
Riboflavin 0.04 mg
Niacin 0.48 mg
Vitamin B-6 0.05 mg
Folate, total 9.63 UG
Vitamin B-12 0 UG
Iron, Fe 0.6 mg
Magnesium, Mg 0.75 mg
Phosphorus, P 5.5 mg
Zinc, Zn 0.04 mg
Energy 204 kJ

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Pastry crisps

Nutrients

What is the calorie content of Pastry crisps?

A typical serving 1 crisp of Pastry crisps (12.5 grams) contains approximately 48.75 calories. You can check the exact calorie content by logging Pastry crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pastry crisps have?

The amount of fat in Pastry crisps depends on the ingredients and preparation method. On average, one serving 1 crisp (12.5 grams) of Pastry crisps contains approximately 1.225 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Pastry crisps have?

The protein content in Pastry crisps depends on the ingredients exists in it. On average, 1 crisp of Pastry crisps (about 12.5 grams) contains approximately 0.5125 grams of protein.

Is Pastry crisps a good source of protein?

The protein content in Pastry crisps depends on the ingredients exists in it. On average, 1 crisp of Pastry crisps (about 12.5 grams) contains approximately 0.5125 grams of protein.

How much sugar does a Pastry crisps have?

On average, 1 crisp (about 12.5 grams) contains about 3.7875 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Pastry crisps contain added sugar?

On average, 1 crisp (about 12.5 grams) contains about 3.7875 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Pastry crisps?

On average, 1 crisp (about 12.5 grams) contains about 8.9625 grams of carbohydrates.

How Much Fiber is in Pastry crisps?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Pastry crisps?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Pastry crisps suitable for vegans?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastry crisps contain caffeine?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Pastry crisps contain alcohol?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Pastry crisps healthier?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Pastry crisps in Nutribit?

Pastry crisps contains approximately 0.1625 grams of fiber in 1 crisp (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pastry crisps?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastry crisps and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pastry crisps quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pastry crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastry crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pastry crisps for free?

Yes! Since Pastry crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pastry crisps with water tracking feature?

Nutribit automatically calculates the water content of Pastry crisps and adds it to your daily hydration log. Simply log Pastry crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pastry crisps as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pastry crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pastry crisps nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pastry crisps data can be accessed offline in the Nutribit app anytime anywhere!