Pastry Crisps, Pumpkin Spice

Kellogg's Special K

Total Energy

100

kcal

78.43

% from carbs

3.92

% from protein

17.65

% from fats

In 25 g

% daily value

Total Fat

2g

3.1%

Saturated

1g

5%

Sodium, Na

85mg

3.7%

Total Carbohydrates

20g

7.3%

Sugars

7g

14%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pastry Crisps, Pumpkin Spice

A typical serving 2 crisps of Pastry Crisps, Pumpkin Spice (25 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pastry Crisps, Pumpkin Spice depends on the ingredients and preparation method. On average, one serving 2 crisps (25 grams) of Pastry Crisps, Pumpkin Spice contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pastry Crisps, Pumpkin Spice depends on the ingredients exists in it. On average, 2 crisps of Pastry Crisps, Pumpkin Spice (about 25 grams) contains approximately 1 grams of protein.

On average, 2 crisps (about 25 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 crisps (about 25 grams) contains about 20 grams of carbohydrates.

Pastry Crisps, Pumpkin Spice contains approximately 0 grams of fiber in 2 crisps (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Special K Pastry Crisps, Strawberry

Kellogg's

100 kcal

Special K Strawberry Pastry Crisps

Kellogg's

100 kcal

Special K, Pastry Crisps, Strawberry

Kellogg's

100 kcal

Special K, Pastry Crisps Blueberry

Kellogg's

100 kcal

Special K, Strawberry Pastry Crisps

Kellogg's

100 kcal

Special K Chocolatey Caramel Pastry Crisps

Kellogg's

100 kcal

Special K, Pastry Crisps, Cookies & Creme

Kellogg's

100 kcal

Special K Pastry Crisps, Brown Sugar Cinnamon

Kellogg's

100 kcal

Special K, Pastry Crisps, Brown Sugar Cinnamon

Kellogg's

100 kcal

Special K, Pastry Crisps, Variety Pack, Strawberry

Kellogg's

100 kcal

Special K Crisps

Kellogg's Special K

100 kcal

Special K Strawberry Flavor Fruit Crisps

Kellogg's

100 kcal

Original Special K

Kellogg's

155 kcal

Special K Classic

Kellogg's

114 kcal

Special K Granola

Kellogg's

210 kcal

Special K, Cereal

Kellogg's

109 kcal

Special K Protein Bites, Cranberry & Pumpkin Seeds

Kellogg's

132 kcal

Blueberry Pastry Crisps

Kellogg's

100 kcal

Chocolate Pastry Crisps

Kellogg's

100 kcal

Pastry Crisps Strawberry

Kellogg's

100 kcal

Strawberry Pastry Crisps

Kellogg's

100 kcal

Special K Barres Croquantes

Kellogg's

100 kcal

Special K Cereal Bar

Kellogg's

89 kcal

How to burn 100 calories?

The amount of exercise required to burn off 2 crisps Pastry Crisps, Pumpkin Spice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.