Pectina
Common Food
0.33
% from protein98.93
% from carbs98.93
% from fatNutrition Facts
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Pectina Nutrients FAQs
Nutrients
- Vitamin A:Pectina has 1.5 IU of Vitamin A.
- Vitamin B-6:Pectina has 0.005 mg of Vitamin B-6.
- Pectina has 3.5mg of Calcium.
- Pectina has 100mg of Sodium, Na.
- Pectina has 3.5mg of Potassium, K.
- Pectina has 1.355mg of Iron.
What is the calorie content of Pectina?
A typical serving 1 package (1.75 oz) (50 grams) of Pectina contains approximately 163 calories.
You can check the exact calorie content by logging Pectina in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pectina have?
The amount of fat in Pectina depends on the ingredients and preparation method. On average, one serving 1 package (1.75 oz) (50 grams) of Pectina contains approximately 0.15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pectina have?
The protein content in Pectina depends on the ingredients exists in it. On average, 1 package (1.75 oz) (50 grams) of Pectina contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pectina, Download Nutribit app for healthier you!
How much sugar does a Pectina have?
On average, 1 package (1.75 oz) (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pectina.
How Much carbohydrates (carbs) is in Pectina?
The amount of carbohydrates (carbs) in Pectina depends on its serving size and preparation. On average, 1 package (1.75 oz) (50 grams) contains about 45.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pectina.
How Much Fiber is in Pectina?
Pectina contains approximately 4.3 grams of fiber in 1 package (1.75 oz) (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pectina for healthier you!
What vitamins and minerals are in a Pectina?
Vitamins in Pectina:
Pectina contains following minerals:
General
Does Pectina contain caffeine?
Pectina does not contain any caffeine.
Does Pectina contain alcohol?
Pectina does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pectina?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pectina and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pectina quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pectina in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pectina and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pectina for free?
Yes absolutely, Since Pectina does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pectina with water tracking feature?
Pectina does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pectina as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pectina and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pectina nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pectina data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pectina
Total Carbohydrates in Pectina provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pectina are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pectina supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pectina aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pectina helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pectina help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pectina helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pectina can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pectina aids weight management by helping you feel full longer.
Fiber-rich carbs from Pectina help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pectina enhances brain function and helps improve memory and focus.
Glucose from Pectina is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pectina boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pectina provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pectina promotes gut health by feeding beneficial gut bacteria.
Fiber in Pectina serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pectina improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pectina support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pectina helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pectina, help regulate blood pressure and reduce hypertension risk.
Fiber in Pectina supports digestion.
Fiber in Pectina aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pectina supports heart health.
Soluble fiber in Pectina can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pectina aids in weight management.
Fiber-rich foods in Pectina increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pectina regulates blood sugar.
Fiber in Pectina helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pectina promotes gut health.
Fiber in Pectina acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pectina lowers the risk of colon cancer.
A high-fiber diet from Pectina is linked to a reduced risk of colon cancer.
Fiber in Pectina improves skin health.
Fiber in Pectina helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Pectina helps lower blood pressure.
Adequate fiber in Pectina may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pectina boosts immune function.
Fiber in Pectina supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pectina reduces the risk of type 2 diabetes.
Fiber in Pectina can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 163 calories?
The amount of exercise required to burn off 1 package (1.75 oz) Pectina
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.