Pectina en polvo

Common Food

0.33

% from protein

98.93

% from carbs

98.93

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
162.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 100 mg
4.3%

Potassium, K 3.5 mg
0.1%

Total Carbohydrates 45.2 g
16.4%

Fiber 4.3 g
15.4%

Protein 0.2 g
0.3%

Water 4.4 g

Vitamin A 1.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0 UG

Folate, food 0.5 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Calcium 3.5 mg

Iron 1.4 mg

Magnesium 0.5 mg

Phosphorus, P 1 mg

Zinc 0.2 mg

Copper 0.2 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.2 g

Energy 680 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Pectina en polvo Nutrients FAQs

Nutrients

What is the calorie content of Pectina en polvo?

A typical serving 1 package (1.75 oz) (50 grams) of Pectina en polvo contains approximately 163 calories.

You can check the exact calorie content by logging Pectina en polvo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pectina en polvo have?

The amount of fat in Pectina en polvo depends on the ingredients and preparation method. On average, one serving 1 package (1.75 oz) (50 grams) of Pectina en polvo contains approximately 0.15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pectina en polvo have?

The protein content in Pectina en polvo depends on the ingredients exists in it. On average, 1 package (1.75 oz) (50 grams) of Pectina en polvo contains approximately 0.15 grams of protein.

Know your exact protein requirement and how much protein you get from Pectina en polvo, Download Nutribit app for healthier you!

How much sugar does a Pectina en polvo have?

On average, 1 package (1.75 oz) (50 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pectina en polvo.

How Much carbohydrates (carbs) is in Pectina en polvo?

The amount of carbohydrates (carbs) in Pectina en polvo depends on its serving size and preparation. On average, 1 package (1.75 oz) (50 grams) contains about 45.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pectina en polvo.

How Much Fiber is in Pectina en polvo?

Pectina en polvo contains approximately 4.3 grams of fiber in 1 package (1.75 oz) (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pectina en polvo for healthier you!

What vitamins and minerals are in a Pectina en polvo?

Vitamins in Pectina en polvo:

  • Vitamin A:Pectina en polvo has 1.5 IU of Vitamin A.
  • Vitamin B-6:Pectina en polvo has 0.005 mg of Vitamin B-6.

Pectina en polvo contains following minerals:

  • Pectina en polvo has 3.5mg of Calcium.
  • Pectina en polvo has 100mg of Sodium, Na.
  • Pectina en polvo has 3.5mg of Potassium, K.
  • Pectina en polvo has 1.355mg of Iron.

General

Does Pectina en polvo contain caffeine?

Pectina en polvo does not contain any caffeine.

Does Pectina en polvo contain alcohol?

Pectina en polvo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pectina en polvo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pectina en polvo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pectina en polvo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pectina en polvo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pectina en polvo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pectina en polvo for free?

Yes absolutely, Since Pectina en polvo does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pectina en polvo with water tracking feature?

Pectina en polvo does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pectina en polvo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pectina en polvo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pectina en polvo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pectina en polvo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pectina en polvo

Total Carbohydrates in Pectina en polvo provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pectina en polvo are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pectina en polvo supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pectina en polvo aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pectina en polvo helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pectina en polvo help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pectina en polvo helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pectina en polvo can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pectina en polvo aids weight management by helping you feel full longer.

Fiber-rich carbs from Pectina en polvo help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pectina en polvo enhances brain function and helps improve memory and focus.

Glucose from Pectina en polvo is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pectina en polvo boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pectina en polvo provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pectina en polvo promotes gut health by feeding beneficial gut bacteria.

Fiber in Pectina en polvo serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pectina en polvo improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pectina en polvo support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pectina en polvo helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pectina en polvo, help regulate blood pressure and reduce hypertension risk.

Fiber in Pectina en polvo supports digestion.

Fiber in Pectina en polvo aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pectina en polvo supports heart health.

Soluble fiber in Pectina en polvo can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pectina en polvo aids in weight management.

Fiber-rich foods in Pectina en polvo increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pectina en polvo regulates blood sugar.

Fiber in Pectina en polvo helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pectina en polvo promotes gut health.

Fiber in Pectina en polvo acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pectina en polvo lowers the risk of colon cancer.

A high-fiber diet from Pectina en polvo is linked to a reduced risk of colon cancer.

Fiber in Pectina en polvo improves skin health.

Fiber in Pectina en polvo helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pectina en polvo helps lower blood pressure.

Adequate fiber in Pectina en polvo may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pectina en polvo boosts immune function.

Fiber in Pectina en polvo supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pectina en polvo reduces the risk of type 2 diabetes.

Fiber in Pectina en polvo can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 163 calories?

The amount of exercise required to burn off 1 package (1.75 oz) Pectina en polvo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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