Perros calientes de queso

Common Food

15.6

% from protein

7.65

% from carbs

7.65

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
189.6
% Daily value*

Total Fat 16.1 g
24.8%

Saturated 5.8 g
29.2%

Trans Fats 0.2 g

Polyunsaturated 3 g

Monounsaturated 6.2 g

Cholesterol 52.1 mg
17.4%

Sodium, Na 627.2 mg
27.3%

Potassium, K 198.3 mg
4.2%

Total Carbohydrates 3.6 g
1.3%

Sugars 2.2 g
4.3%

Protein 7.4 g
14.8%

Water 33.3 g

Vitamin A 215.4 IU

Retinol 47.7 UG

Vitamin A, RAE 50.6 UG

Carotene, beta 32.2 UG

Carotene, alpha 0.1 UG

Vitamin E 0.3 mg

Vitamin D 46.7 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 1.1 UG

Vitamin D (D2 + D3) 1.1 UG

Cryptoxanthin, beta 3 UG

Lycopene 0 UG

Lutein + zeaxanthin 7.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 9.7 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.4 mg

Pantothenic acid 0.3 mg

Vitamin B-6 0 mg

Folate 5.3 UG

Folic acid 0 UG

Folate, food 6.8 UG

Folate, DFE 6.8 UG

Vitamin B-12 0.5 UG

Choline, total 31.8 mg

Vitamin K 0.7 UG

Vitamin K (phylloquinone) 1.3 UG

Calcium 230.3 mg

Iron 0.7 mg

Magnesium 9.8 mg

Phosphorus, P 193.9 mg

Zinc 0.9 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 8.8 UG

Ash 2.5 g

Sucrose 0 g

Glucose 1.2 g

Fructose 0 g

Lactose 0.8 g

Maltose 0.1 g

Theobromine 0 mg

Energy 792 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 3.5 g

SFA 18:0 1.4 g

SFA 20:0 0 g

MUFA 18:1 5.5 g

PUFA 18:2 2.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.5 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.4 g

MUFA 18:1 c 5.4 g

PUFA 18:2 n-6 c,c 2.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.2 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 0.8 g

Glycine 0.3 g

Proline 0.4 g

Serine 0.2 g

Hydroxyproline 0.1 g

Perros calientes de queso Nutrients FAQs

Nutrients

What is the calorie content of Perros calientes de queso?

A typical serving 1 frankfurter (63 grams) of Perros calientes de queso contains approximately 190 calories.

You can check the exact calorie content by logging Perros calientes de queso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perros calientes de queso have?

The amount of fat in Perros calientes de queso depends on the ingredients and preparation method. On average, one serving 1 frankfurter (63 grams) of Perros calientes de queso contains approximately 16.14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Perros calientes de queso have?

The protein content in Perros calientes de queso depends on the ingredients exists in it. On average, 1 frankfurter (63 grams) of Perros calientes de queso contains approximately 7.38 grams of protein.

Know your exact protein requirement and how much protein you get from Perros calientes de queso, Download Nutribit app for healthier you!

How much sugar does a Perros calientes de queso have?

On average, 1 frankfurter (63 grams) contains about 2.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Perros calientes de queso.

How Much carbohydrates (carbs) is in Perros calientes de queso?

The amount of carbohydrates (carbs) in Perros calientes de queso depends on its serving size and preparation. On average, 1 frankfurter (63 grams) contains about 3.62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Perros calientes de queso.

How Much Fiber is in Perros calientes de queso?

Perros calientes de queso contains approximately 0 grams of fiber in 1 frankfurter (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Perros calientes de queso for healthier you!

What vitamins and minerals are in a Perros calientes de queso?

Vitamins in Perros calientes de queso:

  • Vitamin A:Perros calientes de queso has 215.43 IU of Vitamin A.
  • Vitamin B-12:Perros calientes de queso has 0.5426 UG of Vitamin B-12.
  • Vitamin B-6:Perros calientes de queso has 0.0496 mg of Vitamin B-6.
  • Vitamin C:Perros calientes de queso has 9.7 mg of Vitamin C.
  • Vitamin D:Perros calientes de queso has 46.67 IU of Vitamin D.
  • Vitamin K:Perros calientes de queso has 0.65 UG of Vitamin K.

Perros calientes de queso contains following minerals:

  • Perros calientes de queso has 230.3mg of Calcium.
  • Perros calientes de queso has 627.17mg of Sodium, Na.
  • Perros calientes de queso has 198.29mg of Potassium, K.
  • Perros calientes de queso has 0.6757mg of Iron.

General

Does Perros calientes de queso contain caffeine?

Perros calientes de queso does not contain any caffeine.

Does Perros calientes de queso contain alcohol?

Perros calientes de queso does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Perros calientes de queso?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perros calientes de queso and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perros calientes de queso quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perros calientes de queso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perros calientes de queso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perros calientes de queso for free?

Yes! Since Perros calientes de queso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perros calientes de queso with water tracking feature?

Nutribit automatically calculates the water content of Perros calientes de queso and adds it to your daily hydration log. Simply log Perros calientes de queso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perros calientes de queso as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perros calientes de queso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perros calientes de queso nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perros calientes de queso data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Perros calientes de queso

Calcium and Selenium in Perros calientes de queso supports heart health.

  • Calcium in Perros calientes de queso helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Perros calientes de queso helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Vitamin B-12 in Perros calientes de queso supports red blood cell production

Vitamin B12 in Perros calientes de queso plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Perros calientes de queso boosts energy levels

Vitamin B12 in Perros calientes de queso aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Perros calientes de queso promotes brain health

Vitamin B12 in Perros calientes de queso supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Perros calientes de queso aids in DNA synthesis

Vitamin B12 in Perros calientes de queso is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Perros calientes de queso improves mood and mental health

Vitamin B12 in Perros calientes de queso helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Perros calientes de queso supports bone health

Vitamin B12 in Perros calientes de queso is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Perros calientes de queso maintains healthy skin, hair, and nails

Vitamin B12 in Perros calientes de queso contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Perros calientes de queso prevents birth defects

Vitamin B12 in Perros calientes de queso during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Perros calientes de queso reduces risk of macular degeneration

Vitamin B12 in Perros calientes de queso lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Perros calientes de queso supports cardiovascular health

Vitamin B12 in Perros calientes de queso helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Perros calientes de queso supports bone health.

Calcium in Perros calientes de queso is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Perros calientes de queso supports muscle function.

Calcium in Perros calientes de queso plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Perros calientes de queso supports nerve transmission.

Calcium in Perros calientes de queso is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Perros calientes de queso supports blood clotting.

Calcium in Perros calientes de queso is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Perros calientes de queso supports hormonal secretion.

Calcium in Perros calientes de queso regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Perros calientes de queso supports weight management.

Calcium in Perros calientes de queso may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Perros calientes de queso supports dental health.

Calcium in Perros calientes de queso strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Perros calientes de queso supports blood pressure regulation.

Calcium in Perros calientes de queso, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Perros calientes de queso supports antioxidant protection.

Antioxidant Protection in Perros calientes de queso helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Perros calientes de queso supports thyroid function.

Thyroid Function in Perros calientes de queso helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Perros calientes de queso supports immune system health.

Immune System Support in Perros calientes de queso enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Perros calientes de queso supports cancer prevention.

Cancer Prevention in Perros calientes de queso helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Perros calientes de queso supports cognitive function.

Cognitive Function in Perros calientes de queso may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Perros calientes de queso supports skin health.

Skin Health in Perros calientes de queso helps protect the skin from UV damage and supports wound healing.

Selenium in Perros calientes de queso supports reproductive health.

Reproductive Health in Perros calientes de queso regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Perros calientes de queso provides anti-inflammatory effects.

Anti-Inflammatory Effects in Perros calientes de queso helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Perros calientes de queso supports fluid balance.

Maintains Fluid Balance in Perros calientes de queso helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Perros calientes de queso supports nerve function.

Supports Nerve Function in Perros calientes de queso helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Perros calientes de queso helps regulate blood pressure.

Regulates Blood Pressure in Perros calientes de queso helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Perros calientes de queso supports muscle function.

Aids Muscle Function in Perros calientes de queso helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Perros calientes de queso aids nutrient absorption.

Improves Nutrient Absorption in Perros calientes de queso assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Perros calientes de queso helps balance pH levels.

Balances pH Levels in Perros calientes de queso helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Perros calientes de queso supports bone health.

Supports Bone Health in Perros calientes de queso helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 frankfurter Perros calientes de queso

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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