Perritos calientes con queso y chile

Common Food

Total Energy

411.5

kcal

30.55

% from carbs

19.57

% from protein

49.88

% from fats

In 142.4 g

% daily value


Total Fat

23g

35.4%


Saturated

10.3g

51.7%


Trans Fats

0.3g


Polyunsaturated

1.6g


Monounsaturated

9g


Cholesterol

80.2mg

26.7%


Sodium, Na

662.5mg

28.8%


Potassium, K

188mg

4%


Total Carbohydrates

31.7g

11.5%


Sugars

0.1g

0.2%


Protein

20.3g

40.6%


Water

65g





Ash

2.3g





Lactose

0.1g




Energy

1721.7kJ



Calcium, Ca

210.7mg


Iron, Fe

3.3mg


Magnesium, Mg

17.9mg


Phosphorus, P

325.6mg


Zinc, Zn

1.7mg


Copper, Cu

0.1mg


Fluoride, F

9.9UG


Manganese, Mn

0.1mg


Selenium, Se

21UG


Vitamin A, IU

339.9IU


Retinol

72.6UG


Vitamin A, RAE

78UG


Carotene, beta

24.1UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

6.8IU


Vitamin D3 (cholecalciferol)

0.2UG


Vitamin D (D2 + D3)

0.2UG












Vitamin C, total ascorbic acid

2.7mg


Thiamin

0.2mg


Riboflavin

0.5mg


Niacin

3.8mg


Pantothenic acid

0.7mg


Vitamin B-6

0.1mg


Folate, total

80.3UG


Vitamin B-12

0.5UG


Choline, total

4.7mg


Vitamin K (Menaquinone-4)

2.4UG



Vitamin K (phylloquinone)

0.8UG


Folic acid

22.8UG


Folate, food

57.5UG


Folate, DFE

96.3UG


Betaine

0.2mg


Tryptophan

0.3g


Threonine

0.8g


Isoleucine

0.9g


Leucine

1.5g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.8g


Tyrosine

0.7g


Valine

1g


Arginine

1g


Histidine

0.5g


Alanine

1g


Aspartic acid

1.6g


Glutamic acid

4.3g


Glycine

1g


Proline

1.6g


Serine

0.8g



SFA 4:0

0.2g


SFA 6:0

0.2g


SFA 8:0

0.1g


SFA 10:0

0.3g


SFA 12:0

0.3g


SFA 14:0

1.1g


SFA 16:0

5.3g


SFA 18:0

2.5g



MUFA 18:1

8.3g


PUFA 18:2

1.4g


PUFA 18:3

0.2g





MUFA 14:1

0.1g


MUFA 16:1

0.6g







SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.2g






MUFA 16:1 c

0.1g


MUFA 18:1 c

1.9g


PUFA 18:2 n-6 c,c

0.2g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Perritos calientes con queso y chile

A typical serving 1 hot dog of Perritos calientes con queso y chile (142.35 grams) contains approximately 411.501 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Perritos calientes con queso y chile depends on the ingredients and preparation method. On average, one serving 1 hot dog (142.35 grams) of Perritos calientes con queso y chile contains approximately 23.0286 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Perritos calientes con queso y chile depends on the ingredients exists in it. On average, 1 hot dog of Perritos calientes con queso y chile (about 142.35 grams) contains approximately 20.3243 grams of protein.

On average, 1 hot dog (about 142.35 grams) contains about 0.0794 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 hot dog (about 142.35 grams) contains about 31.6701 grams of carbohydrates.

Perritos calientes con queso y chile contains approximately 0 grams of fiber in 1 hot dog (about 142.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 412 calories?

The amount of exercise required to burn off 1 hot dog Perritos calientes con queso y chile

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.