Chocolates calientes

Common Food

Total Energy

150.9

kcal

84.36

% from carbs

6.65

% from protein

8.98

% from fats

In 274.4 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.9g

4.5%

Trans Fats

0.3g

Monounsaturated

0.5g

Sodium, Na

200.3mg

8.7%

Potassium, K

271.7mg

5.8%

Total Carbohydrates

31.7g

11.5%

Fiber

1.4g

4.9%

Sugars

24.8g

49.6%

Protein

2.5g

5%

Water

236.9g

Caffeine

5.5mg

Ash

1.8g

Theobromine

120.7mg

Energy

628.4kJ

Calcium, Ca

57.6mg

Iron, Fe

0.5mg

Magnesium, Mg

32.9mg

Phosphorus, P

118mg

Zinc, Zn

0.6mg

Copper, Cu

0.1mg

Fluoride, F

168.5UG

Manganese, Mn

0.1mg

Selenium, Se

1.9UG

Vitamin A, IU

2.7IU

Vitamin E (alpha-tocopherol)

0.1mg

Lutein + zeaxanthin

2.7UG

Riboflavin

0.2mg

Niacin

0.2mg

Pantothenic acid

0.3mg

Folate, total

2.7UG

Vitamin B-12

0.1UG

Choline, total

12.6mg

Vitamin K (phylloquinone)

0.3UG

Folate, food

2.7UG

Folate, DFE

2.7UG

SFA 16:0

0.4g

SFA 18:0

0.4g

MUFA 18:1

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolates calientes

A typical serving 1 taza of Chocolates calientes (274.4 grams) contains approximately 150.92 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolates calientes depends on the ingredients and preparation method. On average, one serving 1 taza (274.4 grams) of Chocolates calientes contains approximately 1.5092 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolates calientes depends on the ingredients exists in it. On average, 1 taza of Chocolates calientes (about 274.4 grams) contains approximately 2.5245 grams of protein.

On average, 1 taza (about 274.4 grams) contains about 24.7783 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 274.4 grams) contains about 31.6658 grams of carbohydrates.

Chocolates calientes contains approximately 1.372 grams of fiber in 1 taza (about 274.4 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 151 calories?

The amount of exercise required to burn off 1 taza Chocolates calientes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.