Bolsillos calientes de pizza

Common Food

14.72

% from protein

48.08

% from carbs

48.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 127 g(127g)
Amount per serving
Calories
321.3
% Daily value*

Total Fat 13.3 g
20.5%

Saturated 5.1 g
25.4%

Trans Fats 0.2 g

Polyunsaturated 3.3 g

Monounsaturated 3.5 g

Cholesterol 25.4 mg
8.5%

Sodium, Na 557.5 mg
24.2%

Potassium, K 259.1 mg
5.5%

Total Carbohydrates 38.7 g
14.1%

Fiber 2.8 g
10%

Sugars 9.8 g
19.6%

Protein 11.8 g
23.7%

Water 60 g

Vitamin A 307.3 IU

Retinol 0 UG

Vitamin A, RAE 15.2 UG

Carotene, beta 179.1 UG

Carotene, alpha 0 UG

Vitamin E 0.9 mg

Vitamin D 12.7 IU

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 11.4 UG

Lycopene 2213.6 UG

Lutein + zeaxanthin 165.1 UG

Vitamin C 0.8 mg

Thiamin 0.5 mg

Riboflavin 0.3 mg

Niacin 3.7 mg

Pantothenic acid 0.9 mg

Vitamin B-6 0.1 mg

Folate 96.5 UG

Folic acid 55.9 UG

Folate, food 41.9 UG

Folate, DFE 135.9 UG

Vitamin B-12 0.4 UG

Choline, total 45.8 mg

Vitamin K 2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 13.7 UG

Calcium 229.9 mg

Iron 2.6 mg

Magnesium 27.9 mg

Phosphorus, P 236.2 mg

Zinc 1.3 mg

Copper 0.1 mg

Manganese, Mn 0.4 mg

Selenium 12.7 UG

Ash 3.2 g

Sucrose 0 g

Glucose 1.2 g

Fructose 1.3 g

Lactose 1.2 g

Maltose 6.1 g

Theobromine 0 mg

Energy 1346.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.3 g

SFA 14:0 0.3 g

SFA 16:0 3.1 g

SFA 18:0 1.1 g

SFA 20:0 0 g

MUFA 18:1 3.3 g

PUFA 18:2 2.9 g

PUFA 18:3 0.3 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.1 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 3.2 g

PUFA 18:2 n-6 c,c 2.8 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.2 g

Threonine 0.4 g

Isoleucine 0.5 g

Leucine 1 g

Lysine 0.7 g

Methionine 0.2 g

Cystine 0.2 g

Phenylalanine 0.6 g

Tyrosine 0.4 g

Valine 0.6 g

Arginine 0.6 g

Histidine 0.4 g

Alanine 0.5 g

Aspartic acid 0.9 g

Glutamic acid 2.8 g

Glycine 0.5 g

Proline 1.1 g

Serine 0.6 g

Bolsillos calientes de pizza Nutrients FAQs

Nutrients

What is the calorie content of Bolsillos calientes de pizza?

A typical serving 1 hot pocket (127 grams) of Bolsillos calientes de pizza contains approximately 321 calories.

You can check the exact calorie content by logging Bolsillos calientes de pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bolsillos calientes de pizza have?

The amount of fat in Bolsillos calientes de pizza depends on the ingredients and preparation method. On average, one serving 1 hot pocket (127 grams) of Bolsillos calientes de pizza contains approximately 13.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bolsillos calientes de pizza have?

The protein content in Bolsillos calientes de pizza depends on the ingredients exists in it. On average, 1 hot pocket (127 grams) of Bolsillos calientes de pizza contains approximately 11.84 grams of protein.

Know your exact protein requirement and how much protein you get from Bolsillos calientes de pizza, Download Nutribit app for healthier you!

How much sugar does a Bolsillos calientes de pizza have?

On average, 1 hot pocket (127 grams) contains about 9.82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bolsillos calientes de pizza.

How Much carbohydrates (carbs) is in Bolsillos calientes de pizza?

The amount of carbohydrates (carbs) in Bolsillos calientes de pizza depends on its serving size and preparation. On average, 1 hot pocket (127 grams) contains about 38.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bolsillos calientes de pizza.

How Much Fiber is in Bolsillos calientes de pizza?

Bolsillos calientes de pizza contains approximately 2.79 grams of fiber in 1 hot pocket (127 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bolsillos calientes de pizza for healthier you!

What vitamins and minerals are in a Bolsillos calientes de pizza?

Vitamins in Bolsillos calientes de pizza:

  • Vitamin A:Bolsillos calientes de pizza has 307.34 IU of Vitamin A.
  • Vitamin B-12:Bolsillos calientes de pizza has 0.4445 UG of Vitamin B-12.
  • Vitamin B-6:Bolsillos calientes de pizza has 0.1219 mg of Vitamin B-6.
  • Vitamin C:Bolsillos calientes de pizza has 0.762 mg of Vitamin C.
  • Vitamin D:Bolsillos calientes de pizza has 12.7 IU of Vitamin D.
  • Vitamin K:Bolsillos calientes de pizza has 2.032 UG of Vitamin K.

Bolsillos calientes de pizza contains following minerals:

  • Bolsillos calientes de pizza has 229.87mg of Calcium.
  • Bolsillos calientes de pizza has 557.53mg of Sodium, Na.
  • Bolsillos calientes de pizza has 259.08mg of Potassium, K.
  • Bolsillos calientes de pizza has 2.6416mg of Iron.

General

Does Bolsillos calientes de pizza contain caffeine?

Bolsillos calientes de pizza does not contain any caffeine.

Does Bolsillos calientes de pizza contain alcohol?

Bolsillos calientes de pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bolsillos calientes de pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bolsillos calientes de pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bolsillos calientes de pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bolsillos calientes de pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bolsillos calientes de pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bolsillos calientes de pizza for free?

Yes! Since Bolsillos calientes de pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bolsillos calientes de pizza with water tracking feature?

Nutribit automatically calculates the water content of Bolsillos calientes de pizza and adds it to your daily hydration log. Simply log Bolsillos calientes de pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bolsillos calientes de pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bolsillos calientes de pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bolsillos calientes de pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bolsillos calientes de pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bolsillos calientes de pizza

Protein and Vitamin B-12 in Bolsillos calientes de pizza supports bone health.

  • Protein in Bolsillos calientes de pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bolsillos calientes de pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Bolsillos calientes de pizza supports heart health.

  • Calcium in Bolsillos calientes de pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Bolsillos calientes de pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Bolsillos calientes de pizza supports building and repairing tissues.

Builds and repairs tissues in Bolsillos calientes de pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bolsillos calientes de pizza supports immune function.

Supports immune function in Bolsillos calientes de pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bolsillos calientes de pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bolsillos calientes de pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bolsillos calientes de pizza provides energy.

Provides energy in Bolsillos calientes de pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bolsillos calientes de pizza supports muscle growth and strength.

Supports muscle growth and strength in Bolsillos calientes de pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bolsillos calientes de pizza helps in weight management.

Helps in weight management in Bolsillos calientes de pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bolsillos calientes de pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bolsillos calientes de pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bolsillos calientes de pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Bolsillos calientes de pizza is essential for the health and growth of hair, skin, and nails.

Protein in Bolsillos calientes de pizza regulates blood sugar levels.

Regulates blood sugar levels in Bolsillos calientes de pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Bolsillos calientes de pizza supports DNA synthesis.

Vitamin B9 in Bolsillos calientes de pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bolsillos calientes de pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bolsillos calientes de pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bolsillos calientes de pizza helps prevent anemia.

Folate in Bolsillos calientes de pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bolsillos calientes de pizza supports heart health.

Vitamin B9 in Bolsillos calientes de pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bolsillos calientes de pizza improves brain function.

Folate in Bolsillos calientes de pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bolsillos calientes de pizza boosts immune function.

Adequate Boosts Immune Function in Bolsillos calientes de pizza supports immune function by helping in the production of white blood cells.

Folate in Bolsillos calientes de pizza promotes healthy skin and hair.

Vitamin B9 in Bolsillos calientes de pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bolsillos calientes de pizza regulates mood and mental health.

Folate in Bolsillos calientes de pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bolsillos calientes de pizza supports digestive health.

Folate in Bolsillos calientes de pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Bolsillos calientes de pizza supports red blood cell production

Vitamin B12 in Bolsillos calientes de pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bolsillos calientes de pizza boosts energy levels

Vitamin B12 in Bolsillos calientes de pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bolsillos calientes de pizza promotes brain health

Vitamin B12 in Bolsillos calientes de pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bolsillos calientes de pizza aids in DNA synthesis

Vitamin B12 in Bolsillos calientes de pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bolsillos calientes de pizza improves mood and mental health

Vitamin B12 in Bolsillos calientes de pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bolsillos calientes de pizza maintains healthy skin, hair, and nails

Vitamin B12 in Bolsillos calientes de pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bolsillos calientes de pizza prevents birth defects

Vitamin B12 in Bolsillos calientes de pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bolsillos calientes de pizza reduces risk of macular degeneration

Vitamin B12 in Bolsillos calientes de pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bolsillos calientes de pizza supports cardiovascular health

Vitamin B12 in Bolsillos calientes de pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Bolsillos calientes de pizza supports bone health.

Calcium in Bolsillos calientes de pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bolsillos calientes de pizza supports muscle function.

Calcium in Bolsillos calientes de pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bolsillos calientes de pizza supports nerve transmission.

Calcium in Bolsillos calientes de pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bolsillos calientes de pizza supports blood clotting.

Calcium in Bolsillos calientes de pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bolsillos calientes de pizza supports hormonal secretion.

Calcium in Bolsillos calientes de pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bolsillos calientes de pizza supports weight management.

Calcium in Bolsillos calientes de pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bolsillos calientes de pizza supports dental health.

Calcium in Bolsillos calientes de pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bolsillos calientes de pizza supports blood pressure regulation.

Calcium in Bolsillos calientes de pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Bolsillos calientes de pizza supports antioxidant protection.

Antioxidant Protection in Bolsillos calientes de pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bolsillos calientes de pizza supports thyroid function.

Thyroid Function in Bolsillos calientes de pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bolsillos calientes de pizza supports immune system health.

Immune System Support in Bolsillos calientes de pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bolsillos calientes de pizza supports cancer prevention.

Cancer Prevention in Bolsillos calientes de pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bolsillos calientes de pizza supports cognitive function.

Cognitive Function in Bolsillos calientes de pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bolsillos calientes de pizza supports skin health.

Skin Health in Bolsillos calientes de pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Bolsillos calientes de pizza supports reproductive health.

Reproductive Health in Bolsillos calientes de pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bolsillos calientes de pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bolsillos calientes de pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bolsillos calientes de pizza supports fluid balance.

Maintains Fluid Balance in Bolsillos calientes de pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bolsillos calientes de pizza supports nerve function.

Supports Nerve Function in Bolsillos calientes de pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bolsillos calientes de pizza helps regulate blood pressure.

Regulates Blood Pressure in Bolsillos calientes de pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bolsillos calientes de pizza supports muscle function.

Aids Muscle Function in Bolsillos calientes de pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bolsillos calientes de pizza aids nutrient absorption.

Improves Nutrient Absorption in Bolsillos calientes de pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bolsillos calientes de pizza helps balance pH levels.

Balances pH Levels in Bolsillos calientes de pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bolsillos calientes de pizza supports bone health.

Supports Bone Health in Bolsillos calientes de pizza helps retain calcium and prevent the loss of bone density over time.

How to burn 321 calories?

The amount of exercise required to burn off 1 hot pocket Bolsillos calientes de pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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