Rojo pimiento

Common Food

11.4

% from protein

82.98

% from carbs

82.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 114 g(114g)
Amount per serving
Calories
31.9
% Daily value*

Total Fat 0.2 g
0.4%

Saturated 0 g
0.2%

Polyunsaturated 0.1 g

Monounsaturated 0 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.2 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.7 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.5 UG

Carotene, alpha 20.5 UG

Vitamin E 1.9 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (phylloquinone) 5.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 133.4 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 10.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Rojo pimiento Nutrients FAQs

Nutrients

What is the calorie content of Rojo pimiento?

A typical serving 1 pepper (114 grams) of Rojo pimiento contains approximately 32 calories.

You can check the exact calorie content by logging Rojo pimiento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rojo pimiento have?

The amount of fat in Rojo pimiento depends on the ingredients and preparation method. On average, one serving 1 pepper (114 grams) of Rojo pimiento contains approximately 0.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rojo pimiento have?

The protein content in Rojo pimiento depends on the ingredients exists in it. On average, 1 pepper (114 grams) of Rojo pimiento contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Rojo pimiento, Download Nutribit app for healthier you!

How much sugar does a Rojo pimiento have?

On average, 1 pepper (114 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rojo pimiento.

How Much carbohydrates (carbs) is in Rojo pimiento?

The amount of carbohydrates (carbs) in Rojo pimiento depends on its serving size and preparation. On average, 1 pepper (114 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rojo pimiento.

How Much Fiber is in Rojo pimiento?

Rojo pimiento contains approximately 1.37 grams of fiber in 1 pepper (114 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rojo pimiento for healthier you!

What vitamins and minerals are in a Rojo pimiento?

Vitamins in Rojo pimiento:

  • Vitamin A:Rojo pimiento has 3352.74 IU of Vitamin A.
  • Vitamin B-6:Rojo pimiento has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Rojo pimiento has 194.94 mg of Vitamin C.

Rojo pimiento contains following minerals:

  • Rojo pimiento has 10.26mg of Calcium.
  • Rojo pimiento has 2.28mg of Sodium, Na.
  • Rojo pimiento has 189.24mg of Potassium, K.
  • Rojo pimiento has 0.5244mg of Iron.

General

Does Rojo pimiento contain caffeine?

Rojo pimiento does not contain any caffeine.

Does Rojo pimiento contain alcohol?

Rojo pimiento does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rojo pimiento?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rojo pimiento and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rojo pimiento quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rojo pimiento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rojo pimiento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rojo pimiento for free?

Yes! Since Rojo pimiento contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rojo pimiento with water tracking feature?

Nutribit automatically calculates the water content of Rojo pimiento and adds it to your daily hydration log. Simply log Rojo pimiento in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rojo pimiento as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rojo pimiento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rojo pimiento nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rojo pimiento data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rojo pimiento

Vitamin A in Rojo pimiento supports eye health.

Vitamin A in Rojo pimiento is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Rojo pimiento boosts immune function.

Vitamin A in Rojo pimiento helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Rojo pimiento promotes healthy skin.

Vitamin A in Rojo pimiento supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Rojo pimiento enhances reproductive health.

Vitamin A in Rojo pimiento plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Rojo pimiento supports bone health.

Vitamin A in Rojo pimiento contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Rojo pimiento reduces the risk of certain cancers.

Vitamin A in Rojo pimiento helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Rojo pimiento promotes healthy development during pregnancy.

Vitamin A in Rojo pimiento is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Rojo pimiento maintains healthy mucous membranes.

Vitamin A in Rojo pimiento helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Rojo pimiento improves wound healing.

Vitamin A in Rojo pimiento promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Rojo pimiento may reduce the risk of macular degeneration.

Vitamin A in Rojo pimiento, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 32 calories?

The amount of exercise required to burn off 1 pepper Rojo pimiento

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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