Pizza de desayuno de salchicha caseys general stores

Common Food

Total Energy

284.2

kcal

25.93

% from carbs

19.55

% from protein

54.52

% from fats

In 120.3 g

% daily value


Total Fat

17.1g

26.4%


Saturated

8.4g

41.8%


Polyunsaturated

1.5g


Monounsaturated

6.1g


Cholesterol

147.4mg

49.1%


Sodium, Na

440.4mg

19.1%


Potassium, K

142.8mg

3%


Total Carbohydrates

18.3g

6.6%


Fiber

0.9g

3.1%


Sugars

1.4g

2.8%


Protein

13.8g

27.6%


Water

69g





Ash

2.1g


Sucrose

0.3g


Glucose

0.3g


Fructose

0.2g


Lactose

0.4g




Energy

1189.8kJ



Calcium, Ca

202.8mg


Iron, Fe

1.8mg


Magnesium, Mg

18.3mg


Phosphorus, P

216mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Fluoride, F

11.7UG


Manganese, Mn

0.2mg


Selenium, Se

22.6UG


Vitamin A, IU

493.8IU


Retinol

127UG


Vitamin A, RAE

130.3UG


Carotene, beta

40UG


Carotene, alpha

1.7UG


Vitamin E (alpha-tocopherol)

0.8mg


Vitamin D (D2 + D3), International Units

30.3IU



Vitamin D3 (cholecalciferol)

0.8UG


Vitamin D (D2 + D3)

0.8UG


Cryptoxanthin, beta

3.5UG



Lutein + zeaxanthin

181UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

6.3mg


Thiamin

0.3mg


Riboflavin

0.4mg


Niacin

1.9mg


Pantothenic acid

0.8mg


Vitamin B-6

0.1mg


Folate, total

68.1UG


Vitamin B-12

0.5UG


Choline, total

101.4mg


Vitamin K (Menaquinone-4)

1UG



Vitamin K (phylloquinone)

2.6UG


Folic acid

32UG


Folate, food

36.1UG


Folate, DFE

90.5UG


Betaine

15.1mg


Tryptophan

0.2g


Threonine

0.5g


Isoleucine

0.7g


Leucine

1.2g


Lysine

1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.6g


Valine

0.8g


Arginine

0.7g


Histidine

0.4g


Alanine

0.6g


Aspartic acid

1.1g


Glutamic acid

3g


Glycine

0.4g


Proline

1.2g


Serine

0.8g



SFA 4:0

0.3g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

1.2g


SFA 16:0

4.1g


SFA 18:0

1.6g



MUFA 18:1

5.5g


PUFA 18:2

1.2g


PUFA 18:3

0.1g


PUFA 20:4

0.1g





MUFA 16:1

0.4g







Phytosterols

5.6mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.2g


MUFA 18:1 c

2.4g


PUFA 18:2 n-6 c,c

0.8g












* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza de desayuno de salchicha caseys general stores

A typical serving 1 medium slice of Pizza de desayuno de salchicha caseys general stores (120.29 grams) contains approximately 284.1902 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza de desayuno de salchicha caseys general stores depends on the ingredients and preparation method. On average, one serving 1 medium slice (120.29 grams) of Pizza de desayuno de salchicha caseys general stores contains approximately 17.1468 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza de desayuno de salchicha caseys general stores depends on the ingredients exists in it. On average, 1 medium slice of Pizza de desayuno de salchicha caseys general stores (about 120.29 grams) contains approximately 13.8139 grams of protein.

On average, 1 medium slice (about 120.29 grams) contains about 1.4197 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium slice (about 120.29 grams) contains about 18.2539 grams of carbohydrates.

Pizza de desayuno de salchicha caseys general stores contains approximately 0.8683 grams of fiber in 1 medium slice (about 120.29 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 284 calories?

The amount of exercise required to burn off 1 medium slice Pizza de desayuno de salchicha caseys general stores

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.