Cazuela de desayuno con salchicha
Common Food
24.54
% from protein14.36
% from carbs14.36
% from fatNutrition Facts
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Cazuela de desayuno con salchicha Nutrients FAQs
Nutrients
- Vitamin A:Cazuela de desayuno con salchicha has 659.3145 IU of Vitamin A.
- Vitamin B-12:Cazuela de desayuno con salchicha has 1.1438 UG of Vitamin B-12.
- Vitamin B-6:Cazuela de desayuno con salchicha has 0.1886 mg of Vitamin B-6.
- Vitamin C:Cazuela de desayuno con salchicha has 0.5101 mg of Vitamin C.
- Vitamin D:Cazuela de desayuno con salchicha has 80.2138 IU of Vitamin D.
- Vitamin K:Cazuela de desayuno con salchicha has 1.9703 UG of Vitamin K.
- Cazuela de desayuno con salchicha has 277.0667mg of Calcium.
- Cazuela de desayuno con salchicha has 623.3516mg of Sodium, Na.
- Cazuela de desayuno con salchicha has 287.261mg of Potassium, K.
- Cazuela de desayuno con salchicha has 1.7955mg of Iron.
What is the calorie content of Cazuela de desayuno con salchicha?
A typical serving 1 taza (164 grams) of Cazuela de desayuno con salchicha contains approximately 324 calories.
You can check the exact calorie content by logging Cazuela de desayuno con salchicha in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cazuela de desayuno con salchicha have?
The amount of fat in Cazuela de desayuno con salchicha depends on the ingredients and preparation method. On average, one serving 1 taza (164 grams) of Cazuela de desayuno con salchicha contains approximately 21.84 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cazuela de desayuno con salchicha have?
The protein content in Cazuela de desayuno con salchicha depends on the ingredients exists in it. On average, 1 taza (164 grams) of Cazuela de desayuno con salchicha contains approximately 19.74 grams of protein.
Know your exact protein requirement and how much protein you get from Cazuela de desayuno con salchicha, Download Nutribit app for healthier you!
How much sugar does a Cazuela de desayuno con salchicha have?
On average, 1 taza (164 grams) contains about 1.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cazuela de desayuno con salchicha.
How Much carbohydrates (carbs) is in Cazuela de desayuno con salchicha?
The amount of carbohydrates (carbs) in Cazuela de desayuno con salchicha depends on its serving size and preparation. On average, 1 taza (164 grams) contains about 11.55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cazuela de desayuno con salchicha.
How Much Fiber is in Cazuela de desayuno con salchicha?
Cazuela de desayuno con salchicha contains approximately 0.46 grams of fiber in 1 taza (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cazuela de desayuno con salchicha for healthier you!
What vitamins and minerals are in a Cazuela de desayuno con salchicha?
Vitamins in Cazuela de desayuno con salchicha:
Cazuela de desayuno con salchicha contains following minerals:
General
Does Cazuela de desayuno con salchicha contain caffeine?
Cazuela de desayuno con salchicha does not contain any caffeine.
Does Cazuela de desayuno con salchicha contain alcohol?
Cazuela de desayuno con salchicha does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cazuela de desayuno con salchicha?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cazuela de desayuno con salchicha and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cazuela de desayuno con salchicha quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cazuela de desayuno con salchicha in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cazuela de desayuno con salchicha and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cazuela de desayuno con salchicha for free?
Yes! Since Cazuela de desayuno con salchicha contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cazuela de desayuno con salchicha with water tracking feature?
Nutribit automatically calculates the water content of Cazuela de desayuno con salchicha and adds it to your daily hydration log. Simply log Cazuela de desayuno con salchicha in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cazuela de desayuno con salchicha as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cazuela de desayuno con salchicha and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cazuela de desayuno con salchicha nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cazuela de desayuno con salchicha data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cazuela de desayuno con salchicha
Protein and Vitamin B-12 in Cazuela de desayuno con salchicha supports bone health.
Protein in Cazuela de desayuno con salchicha plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Cazuela de desayuno con salchicha is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Cazuela de desayuno con salchicha supports heart health.
Calcium in Cazuela de desayuno con salchicha helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Cazuela de desayuno con salchicha helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Cazuela de desayuno con salchicha supports building and repairing tissues.
Builds and repairs tissues in Cazuela de desayuno con salchicha is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cazuela de desayuno con salchicha supports immune function.
Supports immune function in Cazuela de desayuno con salchicha is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cazuela de desayuno con salchicha helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cazuela de desayuno con salchicha is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cazuela de desayuno con salchicha provides energy.
Provides energy in Cazuela de desayuno con salchicha can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cazuela de desayuno con salchicha supports muscle growth and strength.
Supports muscle growth and strength in Cazuela de desayuno con salchicha is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cazuela de desayuno con salchicha helps in weight management.
Helps in weight management in Cazuela de desayuno con salchicha promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cazuela de desayuno con salchicha aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cazuela de desayuno con salchicha is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cazuela de desayuno con salchicha improves skin, hair, and nails.
Improves skin, hair, and nails in Cazuela de desayuno con salchicha is essential for the health and growth of hair, skin, and nails.
Protein in Cazuela de desayuno con salchicha regulates blood sugar levels.
Regulates blood sugar levels in Cazuela de desayuno con salchicha helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Cazuela de desayuno con salchicha supports red blood cell production
Vitamin B12 in Cazuela de desayuno con salchicha plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Cazuela de desayuno con salchicha boosts energy levels
Vitamin B12 in Cazuela de desayuno con salchicha aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Cazuela de desayuno con salchicha promotes brain health
Vitamin B12 in Cazuela de desayuno con salchicha supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Cazuela de desayuno con salchicha aids in DNA synthesis
Vitamin B12 in Cazuela de desayuno con salchicha is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Cazuela de desayuno con salchicha improves mood and mental health
Vitamin B12 in Cazuela de desayuno con salchicha helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Cazuela de desayuno con salchicha maintains healthy skin, hair, and nails
Vitamin B12 in Cazuela de desayuno con salchicha contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Cazuela de desayuno con salchicha prevents birth defects
Vitamin B12 in Cazuela de desayuno con salchicha during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Cazuela de desayuno con salchicha reduces risk of macular degeneration
Vitamin B12 in Cazuela de desayuno con salchicha lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Cazuela de desayuno con salchicha supports cardiovascular health
Vitamin B12 in Cazuela de desayuno con salchicha helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Cazuela de desayuno con salchicha supports bone health.
Calcium in Cazuela de desayuno con salchicha is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cazuela de desayuno con salchicha supports muscle function.
Calcium in Cazuela de desayuno con salchicha plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cazuela de desayuno con salchicha supports nerve transmission.
Calcium in Cazuela de desayuno con salchicha is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cazuela de desayuno con salchicha supports blood clotting.
Calcium in Cazuela de desayuno con salchicha is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cazuela de desayuno con salchicha supports hormonal secretion.
Calcium in Cazuela de desayuno con salchicha regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cazuela de desayuno con salchicha supports weight management.
Calcium in Cazuela de desayuno con salchicha may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cazuela de desayuno con salchicha supports dental health.
Calcium in Cazuela de desayuno con salchicha strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cazuela de desayuno con salchicha supports blood pressure regulation.
Calcium in Cazuela de desayuno con salchicha, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Cazuela de desayuno con salchicha supports antioxidant protection.
Antioxidant Protection in Cazuela de desayuno con salchicha helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Cazuela de desayuno con salchicha supports thyroid function.
Thyroid Function in Cazuela de desayuno con salchicha helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Cazuela de desayuno con salchicha supports immune system health.
Immune System Support in Cazuela de desayuno con salchicha enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Cazuela de desayuno con salchicha supports cancer prevention.
Cancer Prevention in Cazuela de desayuno con salchicha helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Cazuela de desayuno con salchicha supports cognitive function.
Cognitive Function in Cazuela de desayuno con salchicha may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Cazuela de desayuno con salchicha supports skin health.
Skin Health in Cazuela de desayuno con salchicha helps protect the skin from UV damage and supports wound healing.
Selenium in Cazuela de desayuno con salchicha supports reproductive health.
Reproductive Health in Cazuela de desayuno con salchicha regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Cazuela de desayuno con salchicha provides anti-inflammatory effects.
Anti-Inflammatory Effects in Cazuela de desayuno con salchicha helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Cazuela de desayuno con salchicha supports fluid balance.
Maintains Fluid Balance in Cazuela de desayuno con salchicha helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cazuela de desayuno con salchicha supports nerve function.
Supports Nerve Function in Cazuela de desayuno con salchicha helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cazuela de desayuno con salchicha helps regulate blood pressure.
Regulates Blood Pressure in Cazuela de desayuno con salchicha helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cazuela de desayuno con salchicha supports muscle function.
Aids Muscle Function in Cazuela de desayuno con salchicha helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cazuela de desayuno con salchicha aids nutrient absorption.
Improves Nutrient Absorption in Cazuela de desayuno con salchicha assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cazuela de desayuno con salchicha helps balance pH levels.
Balances pH Levels in Cazuela de desayuno con salchicha helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cazuela de desayuno con salchicha supports bone health.
Supports Bone Health in Cazuela de desayuno con salchicha helps retain calcium and prevent the loss of bone density over time.
Zinc in Cazuela de desayuno con salchicha boosts immune system
Boosts Immune System in Cazuela de desayuno con salchicha is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Cazuela de desayuno con salchicha promotes wound healing
Promotes Wound Healing in Cazuela de desayuno con salchicha plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Cazuela de desayuno con salchicha supports growth and development
Supports Growth and Development in Cazuela de desayuno con salchicha is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Cazuela de desayuno con salchicha improves skin health
Improves Skin Health in Cazuela de desayuno con salchicha helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Cazuela de desayuno con salchicha enhances brain function
Enhances Brain Function in Cazuela de desayuno con salchicha is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Cazuela de desayuno con salchicha regulates hormonal balance
Regulates Hormonal Balance in Cazuela de desayuno con salchicha helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Cazuela de desayuno con salchicha supports healthy vision
Supports Healthy Vision in Cazuela de desayuno con salchicha is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Cazuela de desayuno con salchicha improves digestive health
Improves Digestive Health in Cazuela de desayuno con salchicha supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Cazuela de desayuno con salchicha maintains healthy reproductive function
Maintains Healthy Reproductive Function in Cazuela de desayuno con salchicha plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Cazuela de desayuno con salchicha reduces inflammation
Reduces Inflammation in Cazuela de desayuno con salchicha has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 324 calories?
The amount of exercise required to burn off 1 taza Cazuela de desayuno con salchicha
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.