Pizza de desayuno
Common Food
19.55
% from protein25.84
% from carbs25.84
% from fatNutrition Facts
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Pizza de desayuno Nutrients FAQs
Nutrients
- Vitamin A:Pizza de desayuno has 410.4938 IU of Vitamin A.
- Vitamin B-12:Pizza de desayuno has 0.4356 UG of Vitamin B-12.
- Vitamin B-6:Pizza de desayuno has 0.1125 mg of Vitamin B-6.
- Vitamin C:Pizza de desayuno has 5.2007 mg of Vitamin C.
- Vitamin D:Pizza de desayuno has 25.1492 IU of Vitamin D.
- Vitamin K:Pizza de desayuno has 0.839 UG of Vitamin K.
- Pizza de desayuno has 168.6039mg of Calcium.
- Pizza de desayuno has 366.1398mg of Sodium, Na.
- Pizza de desayuno has 118.7233mg of Potassium, K.
- Pizza de desayuno has 1.4637mg of Iron.
What is the calorie content of Pizza de desayuno?
A typical serving 1 small slice (100 grams) of Pizza de desayuno contains approximately 236 calories.
You can check the exact calorie content by logging Pizza de desayuno in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza de desayuno have?
The amount of fat in Pizza de desayuno depends on the ingredients and preparation method. On average, one serving 1 small slice (100 grams) of Pizza de desayuno contains approximately 14.25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza de desayuno have?
The protein content in Pizza de desayuno depends on the ingredients exists in it. On average, 1 small slice (100 grams) of Pizza de desayuno contains approximately 11.48 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza de desayuno, Download Nutribit app for healthier you!
How much sugar does a Pizza de desayuno have?
On average, 1 small slice (100 grams) contains about 1.18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de desayuno.
How Much carbohydrates (carbs) is in Pizza de desayuno?
The amount of carbohydrates (carbs) in Pizza de desayuno depends on its serving size and preparation. On average, 1 small slice (100 grams) contains about 15.17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza de desayuno.
How Much Fiber is in Pizza de desayuno?
Pizza de desayuno contains approximately 0.72 grams of fiber in 1 small slice (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de desayuno for healthier you!
What vitamins and minerals are in a Pizza de desayuno?
Vitamins in Pizza de desayuno:
Pizza de desayuno contains following minerals:
General
Does Pizza de desayuno contain caffeine?
Pizza de desayuno does not contain any caffeine.
Does Pizza de desayuno contain alcohol?
Pizza de desayuno does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pizza de desayuno?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de desayuno and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza de desayuno quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza de desayuno in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de desayuno and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza de desayuno for free?
Yes! Since Pizza de desayuno contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza de desayuno with water tracking feature?
Nutribit automatically calculates the water content of Pizza de desayuno and adds it to your daily hydration log. Simply log Pizza de desayuno in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza de desayuno as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza de desayuno and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza de desayuno nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza de desayuno data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza de desayuno
Protein and Vitamin B-12 in Pizza de desayuno supports bone health.
Protein in Pizza de desayuno plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pizza de desayuno is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza de desayuno supports heart health.
Calcium in Pizza de desayuno helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza de desayuno helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza de desayuno supports building and repairing tissues.
Builds and repairs tissues in Pizza de desayuno is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza de desayuno supports immune function.
Supports immune function in Pizza de desayuno is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza de desayuno helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza de desayuno is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza de desayuno provides energy.
Provides energy in Pizza de desayuno can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza de desayuno supports muscle growth and strength.
Supports muscle growth and strength in Pizza de desayuno is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza de desayuno helps in weight management.
Helps in weight management in Pizza de desayuno promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza de desayuno aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza de desayuno is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza de desayuno improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza de desayuno is essential for the health and growth of hair, skin, and nails.
Protein in Pizza de desayuno regulates blood sugar levels.
Regulates blood sugar levels in Pizza de desayuno helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Pizza de desayuno supports red blood cell production
Vitamin B12 in Pizza de desayuno plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza de desayuno boosts energy levels
Vitamin B12 in Pizza de desayuno aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza de desayuno promotes brain health
Vitamin B12 in Pizza de desayuno supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza de desayuno aids in DNA synthesis
Vitamin B12 in Pizza de desayuno is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza de desayuno improves mood and mental health
Vitamin B12 in Pizza de desayuno helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza de desayuno maintains healthy skin, hair, and nails
Vitamin B12 in Pizza de desayuno contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza de desayuno prevents birth defects
Vitamin B12 in Pizza de desayuno during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza de desayuno reduces risk of macular degeneration
Vitamin B12 in Pizza de desayuno lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza de desayuno supports cardiovascular health
Vitamin B12 in Pizza de desayuno helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza de desayuno supports bone health.
Calcium in Pizza de desayuno is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza de desayuno supports muscle function.
Calcium in Pizza de desayuno plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza de desayuno supports nerve transmission.
Calcium in Pizza de desayuno is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza de desayuno supports blood clotting.
Calcium in Pizza de desayuno is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza de desayuno supports hormonal secretion.
Calcium in Pizza de desayuno regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza de desayuno supports weight management.
Calcium in Pizza de desayuno may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza de desayuno supports dental health.
Calcium in Pizza de desayuno strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza de desayuno supports blood pressure regulation.
Calcium in Pizza de desayuno, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza de desayuno supports antioxidant protection.
Antioxidant Protection in Pizza de desayuno helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza de desayuno supports thyroid function.
Thyroid Function in Pizza de desayuno helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza de desayuno supports immune system health.
Immune System Support in Pizza de desayuno enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza de desayuno supports cancer prevention.
Cancer Prevention in Pizza de desayuno helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza de desayuno supports cognitive function.
Cognitive Function in Pizza de desayuno may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza de desayuno supports skin health.
Skin Health in Pizza de desayuno helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza de desayuno supports reproductive health.
Reproductive Health in Pizza de desayuno regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza de desayuno provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza de desayuno helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza de desayuno supports fluid balance.
Maintains Fluid Balance in Pizza de desayuno helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza de desayuno supports nerve function.
Supports Nerve Function in Pizza de desayuno helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza de desayuno helps regulate blood pressure.
Regulates Blood Pressure in Pizza de desayuno helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza de desayuno supports muscle function.
Aids Muscle Function in Pizza de desayuno helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza de desayuno aids nutrient absorption.
Improves Nutrient Absorption in Pizza de desayuno assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza de desayuno helps balance pH levels.
Balances pH Levels in Pizza de desayuno helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza de desayuno supports bone health.
Supports Bone Health in Pizza de desayuno helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 1 small slice Pizza de desayuno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.