Salchicha de pavo para el desayuno
Common Food
Total Energy
82.3
kcal
% from carbs
% from protein
% from fats
In 35 g
% daily value
Total Fat
6.3g
9.7%
Saturated
1.3g
6.7%
Polyunsaturated
1.6g
Monounsaturated
1.8g
Cholesterol
56mg
18.7%
Sodium, Na
223.7mg
9.7%
Potassium, K
80.2mg
1.7%
Total Carbohydrates
0.5g
0.2%
Protein
5.4g
10.8%
Water
22.1g
Ash
0.6g
Energy
344.1kJ
Calcium, Ca
11.2mg
Iron, Fe
0.4mg
Magnesium, Mg
5.6mg
Phosphorus, P
54.3mg
Zinc, Zn
1mg
Vitamin E (alpha-tocopherol)
0.1mg
Vitamin D (D2 + D3), International Units
6IU
Vitamin D3 (cholecalciferol)
0.1UG
Vitamin D (D2 + D3)
0.1UG
Vitamin C, total ascorbic acid
0.2mg
Riboflavin
0.1mg
Niacin
1.3mg
Vitamin B-6
0.1mg
Folate, total
1.4UG
Vitamin B-12
0.3UG
Choline, total
11.9mg
Vitamin K (phylloquinone)
0.6UG
Folate, food
1.4UG
Folate, DFE
1.4UG
Betaine
1.1mg
Tryptophan
0.1g
Threonine
0.2g
Isoleucine
0.3g
Leucine
0.4g
Lysine
0.5g
Methionine
0.2g
Cystine
0.1g
Phenylalanine
0.2g
Tyrosine
0.2g
Valine
0.3g
Arginine
0.4g
Histidine
0.2g
Alanine
0.3g
Aspartic acid
0.5g
Glutamic acid
0.9g
Glycine
0.3g
Proline
0.2g
Serine
0.2g
Hydroxyproline
0.1g
SFA 16:0
0.9g
SFA 18:0
0.4g
MUFA 18:1
1.6g
PUFA 18:2
1.4g
PUFA 18:3
0.1g
PUFA 20:4
0.1g
MUFA 16:1
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Salchicha de pavo para el desayuno
How Many Calories Are in Salchicha de pavo para el desayuno?
How Many Calories Are in Salchicha de pavo para el desayuno?
How Much Fat Is in Salchicha de pavo para el desayuno?
How Much Fat Is in Salchicha de pavo para el desayuno?
How Much Protein is in Salchicha de pavo para el desayuno?
How Much Protein is in Salchicha de pavo para el desayuno?
How Much Sugar is in Salchicha de pavo para el desayuno?
How Much Sugar is in Salchicha de pavo para el desayuno?
How Much carbohydrates (carbs) is in Salchicha de pavo para el desayuno?
How Much carbohydrates (carbs) is in Salchicha de pavo para el desayuno?
How Much Fiber is in Salchicha de pavo para el desayuno?
How Much Fiber is in Salchicha de pavo para el desayuno?
Other items you may find helpful
How to burn 82 calories?
The amount of exercise required to burn off 1 patty Salchicha de pavo para el desayuno
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.