Pizza salchicha pepperoni

Common Food

Total Energy

382.2

kcal

34.48

% from carbs

17.98

% from protein

47.54

% from fats

In 128 g

% daily value


Total Fat

20.1g

30.9%


Saturated

8.4g

41.8%


Trans Fats

0.4g


Polyunsaturated

2.9g


Monounsaturated

8.5g


Cholesterol

39mg

13%


Sodium, Na

897.2mg

39%


Potassium, K

260.7mg

5.5%


Total Carbohydrates

32.8g

11.9%


Fiber

2.2g

7.9%


Sugars

3.8g

7.7%


Starch

25.6g


Protein

17.1g

34.3%


Water

54.7g





Ash

3.3g


Sucrose

0.2g


Glucose

0.7g


Fructose

1g


Lactose

0.4g


Maltose

1g



Energy

1599.8kJ


Galactose

0.1g


Calcium, Ca

185.3mg


Iron, Fe

2.8mg


Magnesium, Mg

28.7mg


Phosphorus, P

260.1mg


Zinc, Zn

2.1mg


Copper, Cu

0.1mg


Manganese, Mn

0.4mg


Selenium, Se

26.9UG


Vitamin A, IU

343.8IU


Retinol

60.3UG


Vitamin A, RAE

67.9UG


Carotene, beta

87.4UG



Vitamin E (alpha-tocopherol)

0.9mg


Vitamin D (D2 + D3), International Units

14.6IU


Vitamin D (D2 + D3)

0.4UG



Lycopene

1819.3UG


Lutein + zeaxanthin

55.1UG



Tocopherol, gamma

1.1mg


Tocopherol, delta

0.3mg


Tocotrienol, alpha

0.1mg





Vitamin C, total ascorbic acid

1.4mg


Thiamin

0.5mg


Riboflavin

0.3mg


Niacin

5.1mg


Pantothenic acid

0.1mg


Vitamin B-6

0.2mg


Folate, total

90UG


Vitamin B-12

0.8UG


Choline, total

38.7mg


Vitamin K (Menaquinone-4)

4.2UG



Vitamin K (phylloquinone)

7.7UG


Folic acid

49.4UG


Folate, food

39.7UG


Folate, DFE

124.2UG


Betaine

27.7mg


Tryptophan

0.1g


Threonine

0.7g


Isoleucine

0.8g


Leucine

1.5g


Lysine

1.2g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.9g


Tyrosine

0.7g


Valine

1g


Arginine

0.9g


Histidine

0.5g


Alanine

0.8g


Aspartic acid

1.4g


Glutamic acid

4.3g


Glycine

0.7g


Proline

1.6g


Serine

0.9g



SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.2g


SFA 12:0

0.2g


SFA 14:0

0.8g


SFA 16:0

4.5g


SFA 18:0

2.1g



MUFA 18:1

6.8g


PUFA 18:2

2.5g


PUFA 18:3

0.3g





MUFA 14:1

0.1g


MUFA 16:1

0.5g



MUFA 20:1

0.1g






SFA 15:0

0.1g


SFA 17:0

0.1g




TFA 18:1 t

0.3g



PUFA 18:2 CLAs

0.1g




MUFA 16:1 c

0.2g


MUFA 18:1 c

3.9g


PUFA 18:2 n-6 c,c

1.7g






Fatty acids, total trans-monoenoic

0.3g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.2g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Pizza salchicha pepperoni

A typical serving 1 large slice of Pizza salchicha pepperoni (128 grams) contains approximately 382.22 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza salchicha pepperoni depends on the ingredients and preparation method. On average, one serving 1 large slice (128 grams) of Pizza salchicha pepperoni contains approximately 20.1148 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza salchicha pepperoni depends on the ingredients exists in it. On average, 1 large slice of Pizza salchicha pepperoni (about 128 grams) contains approximately 17.1431 grams of protein.

On average, 1 large slice (about 128 grams) contains about 3.8288 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large slice (about 128 grams) contains about 32.7636 grams of carbohydrates.

Pizza salchicha pepperoni contains approximately 2.208 grams of fiber in 1 large slice (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 382 calories?

The amount of exercise required to burn off 1 large slice Pizza salchicha pepperoni

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.