Plumcot verde

A typical serving 1 fruit (2-1/8" dia) (66 grams) of Plumcot verde contains approximately 30 calories.

You can check the exact calorie content by logging Plumcot verde in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Plumcot verde depends on the ingredients and preparation method. On average, one serving 1 fruit (2-1/8" dia) (66 grams) of Plumcot verde contains approximately 0.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Plumcot verde depends on the ingredients exists in it. On average, 1 fruit (2-1/8" dia) (66 grams) of Plumcot verde contains approximately 0.46 grams of protein.

Know your exact protein requirement and how much protein you get from Plumcot verde, Download Nutribit app for healthier you!

On average, 1 fruit (2-1/8" dia) (66 grams) contains about 6.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plumcot verde.

The amount of carbohydrates (carbs) in Plumcot verde depends on its serving size and preparation. On average, 1 fruit (2-1/8" dia) (66 grams) contains about 7.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Plumcot verde.

Plumcot verde contains approximately 0.92 grams of fiber in 1 fruit (2-1/8" dia) (66 grams).

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Vitamins in Plumcot verde:

• Vitamin A:Plumcot verde has 227.7 IU of Vitamin A.
• Vitamin B-6:Plumcot verde has 0.0191 mg of Vitamin B-6.
• Vitamin C:Plumcot verde has 6.27 mg of Vitamin C.

Plumcot verde contains following minerals:

• Plumcot verde has 3.96mg of Calcium.
• Plumcot verde has 103.62mg of Potassium, K.
• Plumcot verde has 0.1122mg of Iron.

Plumcot verde does not contain any caffeine.

Plumcot verde does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plumcot verde and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Plumcot verde in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plumcot verde and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Plumcot verde contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Plumcot verde and adds it to your daily hydration log. Simply log Plumcot verde in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Plumcot verde and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Plumcot verde data can be accessed offline in the Nutribit app anytime anywhere!