Queso brie

Common Food

24.84

% from protein

0.55

% from carbs

0.55

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
94.7
% Daily value*
Total Fat 7.8 g
12.1%
Saturated 4.9 g
24.7%
Polyunsaturated 0.2 g
Monounsaturated 2.3 g
Cholesterol 28.4 mg
9.5%
Sodium, Na 178.3 mg
7.8%
Potassium, K 43.1 mg
0.9%
Total Carbohydrates 0.1 g
0%
Sugars 0.1 g
0.3%
Protein 5.9 g
11.8%
Water 13.7 g
Vitamin A 167.8 IU
Retinol 49 UG
Vitamin A, RAE 49.3 UG
Carotene, beta 2.6 UG
Carotene, alpha 0 UG
Vitamin E 0.1 mg
Vitamin D 5.7 IU
Vitamin D3 (cholecalciferol) 0.1 UG
Vitamin D (D2 + D3) 0.1 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0.1 mg
Niacin 0.1 mg
Pantothenic acid 0.2 mg
Vitamin B-6 0.1 mg
Folate 18.4 UG
Folic acid 0 UG
Folate, food 18.4 UG
Folate, DFE 18.4 UG
Vitamin B-12 0.5 UG
Choline, total 4.4 mg
Vitamin K (phylloquinone) 0.7 UG
Calcium 52.2 mg
Iron 0.1 mg
Magnesium 5.7 mg
Phosphorus, P 53.3 mg
Zinc 0.7 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 4.1 UG
Ash 0.8 g
Theobromine 0 mg
Energy 395.8 kJ
SFA 4:0 0.2 g
SFA 6:0 0.1 g
SFA 8:0 0.1 g
SFA 10:0 0.2 g
SFA 12:0 0.1 g
SFA 14:0 0.9 g
SFA 16:0 2.3 g
SFA 18:0 0.8 g
MUFA 18:1 1.9 g
PUFA 18:2 0.1 g
PUFA 18:3 0.1 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.3 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.1 g
Threonine 0.2 g
Isoleucine 0.3 g
Leucine 0.5 g
Lysine 0.5 g
Methionine 0.2 g
Cystine 0 g
Phenylalanine 0.3 g
Tyrosine 0.3 g
Valine 0.4 g
Arginine 0.2 g
Histidine 0.2 g
Alanine 0.2 g
Aspartic acid 0.4 g
Glutamic acid 1.2 g
Glycine 0.1 g
Proline 0.7 g
Serine 0.3 g

More items Like Queso brie

Queso brie Nutrients FAQs

Nutrients

What is the calorie content of Queso brie?

A typical serving 1 oz (28.35 grams) of Queso brie contains approximately 95 calories.

You can check the exact calorie content by logging Queso brie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso brie have?

The amount of fat in Queso brie depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso brie contains approximately 7.85 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso brie have?

The protein content in Queso brie depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Queso brie contains approximately 5.88 grams of protein.

Know your exact protein requirement and how much protein you get from Queso brie, Download Nutribit app for healthier you!

How much sugar does a Queso brie have?

On average, 1 oz (28.35 grams) contains about 0.13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso brie.

How Much carbohydrates (carbs) is in Queso brie?

The amount of carbohydrates (carbs) in Queso brie depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 0.13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso brie.

How Much Fiber is in Queso brie?

Queso brie contains approximately 0 grams of fiber in 1 oz (28.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso brie for healthier you!

What vitamins and minerals are in a Queso brie?

Vitamins in Queso brie:

  • Vitamin A:Queso brie has 167.832 IU of Vitamin A.
  • Vitamin B-12:Queso brie has 0.4678 UG of Vitamin B-12.
  • Vitamin B-6:Queso brie has 0.0666 mg of Vitamin B-6.
  • Vitamin D:Queso brie has 5.67 IU of Vitamin D.

Queso brie contains following minerals:

  • Queso brie has 52.164mg of Calcium.
  • Queso brie has 178.3215mg of Sodium, Na.
  • Queso brie has 43.092mg of Potassium, K.
  • Queso brie has 0.1418mg of Iron.

General

Does Queso brie contain caffeine?

Queso brie does not contain any caffeine.

Does Queso brie contain alcohol?

Queso brie does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso brie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso brie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso brie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso brie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso brie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso brie for free?

Yes! Since Queso brie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso brie with water tracking feature?

Nutribit automatically calculates the water content of Queso brie and adds it to your daily hydration log. Simply log Queso brie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso brie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso brie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso brie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso brie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso brie

Vitamin B-12 in Queso brie supports red blood cell production

Vitamin B12 in Queso brie plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Queso brie boosts energy levels

Vitamin B12 in Queso brie aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Queso brie promotes brain health

Vitamin B12 in Queso brie supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Queso brie aids in DNA synthesis

Vitamin B12 in Queso brie is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Queso brie improves mood and mental health

Vitamin B12 in Queso brie helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Queso brie supports bone health

Vitamin B12 in Queso brie is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Queso brie maintains healthy skin, hair, and nails

Vitamin B12 in Queso brie contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Queso brie prevents birth defects

Vitamin B12 in Queso brie during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Queso brie reduces risk of macular degeneration

Vitamin B12 in Queso brie lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Queso brie supports cardiovascular health

Vitamin B12 in Queso brie helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 95 calories?

The amount of exercise required to burn off 1 oz Queso brie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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