Queso de leche de almendras no lácteo

Common Food

Total Energy

57.6

kcal

7.59

% from carbs

48.97

% from protein

43.45

% from fats

In 28.4 g

% daily value


Total Fat

2.8g

4.3%


Saturated

0.3g

1.3%


Polyunsaturated

0.8g


Monounsaturated

1.7g


Cholesterol

1.4mg

0.5%


Sodium, Na

14.7mg

0.6%


Potassium, K

47.5mg

1%


Total Carbohydrates

1.1g

0.4%


Fiber

0.3g

1.1%


Sugars

0.5g

1%


Protein

7.1g

14.2%


Water

16.3g





Ash

1g


Sucrose

0.5g







Energy

240.8kJ



Calcium, Ca

43.6mg


Iron, Fe

0.1mg


Magnesium, Mg

18.6mg


Phosphorus, P

120.5mg


Zinc, Zn

0.6mg



Fluoride, F

11.4UG



Selenium, Se

2.4UG







Vitamin E (alpha-tocopherol)

0.5mg








Tocopherol, gamma

0.7mg








Thiamin

0.1mg


Riboflavin

0.2mg


Niacin

0.1mg


Pantothenic acid

0.5mg


Vitamin B-6

0.1mg


Folate, total

3.1UG


Vitamin B-12

0.2UG


Choline, total

20.3mg




Vitamin K (phylloquinone)

1.8UG



Folate, food

3.1UG


Folate, DFE

3.1UG



























SFA 16:0

0.2g


SFA 18:0

0.1g



MUFA 18:1

1.7g


PUFA 18:2

0.5g


PUFA 18:3

0.2g












Stigmasterol

0.1mg


Campesterol

6mg


Beta-sitosterol

10.8mg












MUFA 18:1 c

1.6g


PUFA 18:2 n-6 c,c

0.5g









PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Queso de leche de almendras no lácteo

A typical serving 1 oz of Queso de leche de almendras no lácteo (28.35 grams) contains approximately 57.5753 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Queso de leche de almendras no lácteo depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Queso de leche de almendras no lácteo contains approximately 2.8095 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Queso de leche de almendras no lácteo depends on the ingredients exists in it. On average, 1 oz of Queso de leche de almendras no lácteo (about 28.35 grams) contains approximately 7.1033 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.4879 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 1.1095 grams of carbohydrates.

Queso de leche de almendras no lácteo contains approximately 0.3213 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 58 calories?

The amount of exercise required to burn off 1 oz Queso de leche de almendras no lácteo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.