Queso de leche de almendras no lácteo
Common Food
Total Energy
57.6
kcal
% from carbs
% from protein
% from fats
In 28.4 g
% daily value
Total Fat
2.8g
4.3%
Saturated
0.3g
1.3%
Polyunsaturated
0.8g
Monounsaturated
1.7g
Cholesterol
1.4mg
0.5%
Sodium, Na
14.7mg
0.6%
Potassium, K
47.5mg
1%
Total Carbohydrates
1.1g
0.4%
Fiber
0.3g
1.1%
Sugars
0.5g
1%
Protein
7.1g
14.2%
Water
16.3g
Ash
1g
Sucrose
0.5g
Energy
240.8kJ
Calcium, Ca
43.6mg
Iron, Fe
0.1mg
Magnesium, Mg
18.6mg
Phosphorus, P
120.5mg
Zinc, Zn
0.6mg
Fluoride, F
11.4UG
Selenium, Se
2.4UG
Vitamin E (alpha-tocopherol)
0.5mg
Tocopherol, gamma
0.7mg
Thiamin
0.1mg
Riboflavin
0.2mg
Niacin
0.1mg
Pantothenic acid
0.5mg
Vitamin B-6
0.1mg
Folate, total
3.1UG
Vitamin B-12
0.2UG
Choline, total
20.3mg
Vitamin K (phylloquinone)
1.8UG
Folate, food
3.1UG
Folate, DFE
3.1UG
SFA 16:0
0.2g
SFA 18:0
0.1g
MUFA 18:1
1.7g
PUFA 18:2
0.5g
PUFA 18:3
0.2g
Stigmasterol
0.1mg
Campesterol
6mg
Beta-sitosterol
10.8mg
MUFA 18:1 c
1.6g
PUFA 18:2 n-6 c,c
0.5g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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