Salsa de jitomates

Common Food

16.7

% from protein

73.84

% from carbs

73.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g(245g)
Amount per serving
Calories
58.8
% Daily value*
Total Fat 0.7 g
1.1%
Saturated 0.1 g
0.5%
Polyunsaturated 0.3 g
Monounsaturated 0.1 g
Sodium, Na 1161.3 mg
50.5%
Potassium, K 727.7 mg
15.5%
Total Carbohydrates 13 g
4.7%
Fiber 3.7 g
13.1%
Sugars 8.7 g
17.4%
Protein 2.9 g
5.9%
Water 223.6 g
Vitamin A 1065.8 IU
Retinol 0 UG
Vitamin A, RAE 53.9 UG
Carotene, beta 634.6 UG
Carotene, alpha 0 UG
Vitamin E 3.5 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 7.4 UG
Lycopene 34042.8 UG
Lutein + zeaxanthin 58.8 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.2 mg
Tocopherol, delta 0 mg
Vitamin C 17.2 mg
Thiamin 0.1 mg
Riboflavin 0.2 mg
Niacin 2.4 mg
Pantothenic acid 0.8 mg
Vitamin B-6 0.2 mg
Folate 22.1 UG
Folic acid 0 UG
Folate, food 22.1 UG
Folate, DFE 22.1 UG
Vitamin B-12 0 UG
Choline, total 24.3 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 6.9 UG
Calcium 34.3 mg
Iron 2.4 mg
Magnesium 36.8 mg
Phosphorus, P 66.2 mg
Zinc 0.5 mg
Copper 0.3 mg
Fluoride, F 85.5 UG
Manganese, Mn 0.3 mg
Selenium 1.5 UG
Ash 4.7 g
Sucrose 0.2 g
Glucose 4.5 g
Fructose 4.1 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 249.9 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.1 g
SFA 18:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0.3 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Betaine 2 mg
Tryptophan 0 g
Threonine 0.1 g
Isoleucine 0.1 g
Leucine 0.1 g
Lysine 0.1 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0.1 g
Tyrosine 0 g
Valine 0.1 g
Arginine 0.1 g
Histidine 0.1 g
Alanine 0.1 g
Aspartic acid 0.5 g
Glutamic acid 1.6 g
Glycine 0.1 g
Proline 0.1 g
Serine 0.1 g

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Salsa de jitomates Nutrients FAQs

Nutrients

What is the calorie content of Salsa de jitomates?

A typical serving 0.5 taza (122.5 grams) of Salsa de jitomates contains approximately 29 calories.

You can check the exact calorie content by logging Salsa de jitomates in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de jitomates have?

The amount of fat in Salsa de jitomates depends on the ingredients and preparation method. On average, one serving 0.5 taza (122.5 grams) of Salsa de jitomates contains approximately 0.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de jitomates have?

The protein content in Salsa de jitomates depends on the ingredients exists in it. On average, 0.5 taza (122.5 grams) of Salsa de jitomates contains approximately 1.47 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de jitomates, Download Nutribit app for healthier you!

How much sugar does a Salsa de jitomates have?

On average, 0.5 taza (122.5 grams) contains about 4.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de jitomates.

How Much carbohydrates (carbs) is in Salsa de jitomates?

The amount of carbohydrates (carbs) in Salsa de jitomates depends on its serving size and preparation. On average, 0.5 taza (122.5 grams) contains about 6.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de jitomates.

How Much Fiber is in Salsa de jitomates?

Salsa de jitomates contains approximately 1.84 grams of fiber in 0.5 taza (122.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de jitomates for healthier you!

What vitamins and minerals are in a Salsa de jitomates?

Vitamins in Salsa de jitomates:

  • Vitamin A:Salsa de jitomates has 532.875 IU of Vitamin A.
  • Vitamin B-6:Salsa de jitomates has 0.1201 mg of Vitamin B-6.
  • Vitamin C:Salsa de jitomates has 8.575 mg of Vitamin C.

Salsa de jitomates contains following minerals:

  • Salsa de jitomates has 17.15mg of Calcium.
  • Salsa de jitomates has 580.65mg of Sodium, Na.
  • Salsa de jitomates has 363.825mg of Potassium, K.
  • Salsa de jitomates has 1.176mg of Iron.

General

Does Salsa de jitomates contain caffeine?

Salsa de jitomates does not contain any caffeine.

Does Salsa de jitomates contain alcohol?

Salsa de jitomates does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de jitomates?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de jitomates and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de jitomates quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de jitomates in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de jitomates and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de jitomates for free?

Yes! Since Salsa de jitomates contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de jitomates with water tracking feature?

Nutribit automatically calculates the water content of Salsa de jitomates and adds it to your daily hydration log. Simply log Salsa de jitomates in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de jitomates as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de jitomates and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de jitomates nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de jitomates data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de jitomates

Sodium, Na in Salsa de jitomates supports fluid balance.

Maintains Fluid Balance in Salsa de jitomates helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de jitomates supports nerve function.

Supports Nerve Function in Salsa de jitomates helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de jitomates helps regulate blood pressure.

Regulates Blood Pressure in Salsa de jitomates helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de jitomates supports muscle function.

Aids Muscle Function in Salsa de jitomates helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de jitomates aids nutrient absorption.

Improves Nutrient Absorption in Salsa de jitomates assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de jitomates helps balance pH levels.

Balances pH Levels in Salsa de jitomates helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de jitomates supports bone health.

Supports Bone Health in Salsa de jitomates helps retain calcium and prevent the loss of bone density over time.

How to burn 29 calories?

The amount of exercise required to burn off 0.5 taza Salsa de jitomates

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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