Salsa de soja (baja en sodio)

Common Food

59.45

% from protein

36.41

% from carbs

36.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14.2 g(14g)
Amount per serving
Calories
8.1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 510.9 mg
22.2%

Potassium, K 50 mg
1.1%

Total Carbohydrates 0.8 g
0.3%

Fiber 0.1 g
0.4%

Sugars 0.1 g
0.1%

Protein 1.3 g
2.6%

Water 10.7 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 6.2 UG

Folic acid 0 UG

Folate, food 6.2 UG

Folate, DFE 6.2 UG

Vitamin B-12 0 UG

Choline, total 4.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 4.3 mg

Iron 0.2 mg

Magnesium 9.8 mg

Phosphorus, P 23.6 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 0.1 UG

Ash 1.4 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 33.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 5.5 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0.1 g

Hydroxyproline 0 g

Salsa de soja (baja en sodio) Nutrients FAQs

Nutrients

What is the calorie content of Salsa de soja (baja en sodio)?

A typical serving 1 cda (14.2 grams) of Salsa de soja (baja en sodio) contains approximately 8 calories.

You can check the exact calorie content by logging Salsa de soja (baja en sodio) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de soja (baja en sodio) have?

The amount of fat in Salsa de soja (baja en sodio) depends on the ingredients and preparation method. On average, one serving 1 cda (14.2 grams) of Salsa de soja (baja en sodio) contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de soja (baja en sodio) have?

The protein content in Salsa de soja (baja en sodio) depends on the ingredients exists in it. On average, 1 cda (14.2 grams) of Salsa de soja (baja en sodio) contains approximately 1.29 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de soja (baja en sodio), Download Nutribit app for healthier you!

How much sugar does a Salsa de soja (baja en sodio) have?

On average, 1 cda (14.2 grams) contains about 0.07 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de soja (baja en sodio).

How Much carbohydrates (carbs) is in Salsa de soja (baja en sodio)?

The amount of carbohydrates (carbs) in Salsa de soja (baja en sodio) depends on its serving size and preparation. On average, 1 cda (14.2 grams) contains about 0.79 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de soja (baja en sodio).

How Much Fiber is in Salsa de soja (baja en sodio)?

Salsa de soja (baja en sodio) contains approximately 0.1 grams of fiber in 1 cda (14.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de soja (baja en sodio) for healthier you!

What vitamins and minerals are in a Salsa de soja (baja en sodio)?

Vitamins in Salsa de soja (baja en sodio):

  • Vitamin B-6:Salsa de soja (baja en sodio) has 0.0227 mg of Vitamin B-6.

Salsa de soja (baja en sodio) contains following minerals:

  • Salsa de soja (baja en sodio) has 4.26mg of Calcium.
  • Salsa de soja (baja en sodio) has 510.916mg of Sodium, Na.
  • Salsa de soja (baja en sodio) has 49.984mg of Potassium, K.
  • Salsa de soja (baja en sodio) has 0.1917mg of Iron.

General

Does Salsa de soja (baja en sodio) contain caffeine?

Salsa de soja (baja en sodio) does not contain any caffeine.

Does Salsa de soja (baja en sodio) contain alcohol?

Salsa de soja (baja en sodio) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de soja (baja en sodio)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de soja (baja en sodio) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de soja (baja en sodio) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de soja (baja en sodio) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de soja (baja en sodio) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de soja (baja en sodio) for free?

Yes! Since Salsa de soja (baja en sodio) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de soja (baja en sodio) with water tracking feature?

Nutribit automatically calculates the water content of Salsa de soja (baja en sodio) and adds it to your daily hydration log. Simply log Salsa de soja (baja en sodio) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de soja (baja en sodio) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de soja (baja en sodio) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de soja (baja en sodio) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de soja (baja en sodio) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de soja (baja en sodio)

Sodium, Na in Salsa de soja (baja en sodio) supports fluid balance.

Maintains Fluid Balance in Salsa de soja (baja en sodio) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Salsa de soja (baja en sodio) supports nerve function.

Supports Nerve Function in Salsa de soja (baja en sodio) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Salsa de soja (baja en sodio) helps regulate blood pressure.

Regulates Blood Pressure in Salsa de soja (baja en sodio) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Salsa de soja (baja en sodio) supports muscle function.

Aids Muscle Function in Salsa de soja (baja en sodio) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Salsa de soja (baja en sodio) aids nutrient absorption.

Improves Nutrient Absorption in Salsa de soja (baja en sodio) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Salsa de soja (baja en sodio) helps balance pH levels.

Balances pH Levels in Salsa de soja (baja en sodio) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Salsa de soja (baja en sodio) supports bone health.

Supports Bone Health in Salsa de soja (baja en sodio) helps retain calcium and prevent the loss of bone density over time.

How to burn 8 calories?

The amount of exercise required to burn off 1 cda Salsa de soja (baja en sodio)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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