Salsa de soja (baja en sodio)

Common Food

Total Energy

8.1

kcal

38.1

% from carbs

61.9

% from protein

0

% from fats

In 14.2 g

% daily value

Sodium, Na

510.9mg

22.2%

Potassium, K

50mg

1.1%

Total Carbohydrates

0.8g

0.3%

Fiber

0.1g

0.4%

Sugars

0.1g

0.1%

Protein

1.3g

2.6%

Water

10.7g

Ash

1.4g

Energy

33.7kJ

Calcium, Ca

4.3mg

Iron, Fe

0.2mg

Magnesium, Mg

9.8mg

Phosphorus, P

23.6mg

Zinc, Zn

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

0.1UG

Vitamin E (alpha-tocopherol)

0.1mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Folate, total

6.2UG

Choline, total

4.4mg

Folate, food

6.2UG

Folate, DFE

6.2UG

Betaine

5.5mg

Threonine

0.1g

Isoleucine

0.1g

Leucine

0.1g

Valine

0.1g

Arginine

0.1g

Alanine

0.1g

Aspartic acid

0.1g

Glutamic acid

0.2g

Proline

0.1g

Serine

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salsa de soja (baja en sodio)

A typical serving 1 cda of Salsa de soja (baja en sodio) (14.2 grams) contains approximately 8.094 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salsa de soja (baja en sodio) depends on the ingredients and preparation method. On average, one serving 1 cda (14.2 grams) of Salsa de soja (baja en sodio) contains approximately 0.0426 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salsa de soja (baja en sodio) depends on the ingredients exists in it. On average, 1 cda of Salsa de soja (baja en sodio) (about 14.2 grams) contains approximately 1.2851 grams of protein.

On average, 1 cda (about 14.2 grams) contains about 0.071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cda (about 14.2 grams) contains about 0.7938 grams of carbohydrates.

Salsa de soja (baja en sodio) contains approximately 0.0994 grams of fiber in 1 cda (about 14.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 8 calories?

The amount of exercise required to burn off 1 cda Salsa de soja (baja en sodio)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.