Salsa de espaguetis baja en sodio

Common Food

10.99

% from protein

63.03

% from carbs

63.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 128 g(128g)
Amount per serving
Calories
65.3
% Daily value*

Total Fat 1.9 g
2.9%

Saturated 0.2 g
1.1%

Polyunsaturated 0.7 g

Monounsaturated 0.5 g

Cholesterol 2.6 mg
0.9%

Sodium, Na 38.4 mg
1.7%

Potassium, K 408.3 mg
8.7%

Total Carbohydrates 10.3 g
3.8%

Fiber 2.3 g
8.2%

Sugars 7 g
14.1%

Protein 1.8 g
3.6%

Water 111.9 g

Vitamin A 832 IU

Retinol 0 UG

Vitamin A, RAE 42.2 UG

Carotene, beta 499.2 UG

Carotene, alpha 0 UG

Vitamin E 3.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 16211.2 UG

Lutein + zeaxanthin 243.2 UG

Vitamin C 2.6 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 5 mg

Vitamin B-6 0.2 mg

Folate 16.6 UG

Folic acid 0 UG

Folate, food 16.6 UG

Folate, DFE 16.6 UG

Vitamin B-12 0 UG

Choline, total 17.5 mg

Vitamin K (phylloquinone) 17.8 UG

Calcium 34.6 mg

Iron 1 mg

Magnesium 23 mg

Phosphorus, P 43.5 mg

Zinc 0.3 mg

Copper 0.1 mg

Manganese, Mn 0.2 mg

Selenium 1.4 UG

Ash 2.1 g

Theobromine 0 mg

Energy 273.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.5 g

PUFA 18:2 0.5 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 24:0 0 g

MUFA 15:1 0 g

Salsa de espaguetis baja en sodio Nutrients FAQs

Nutrients

What is the calorie content of Salsa de espaguetis baja en sodio?

A typical serving 1 serving 1/2 cup (128 grams) of Salsa de espaguetis baja en sodio contains approximately 65 calories.

You can check the exact calorie content by logging Salsa de espaguetis baja en sodio in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salsa de espaguetis baja en sodio have?

The amount of fat in Salsa de espaguetis baja en sodio depends on the ingredients and preparation method. On average, one serving 1 serving 1/2 cup (128 grams) of Salsa de espaguetis baja en sodio contains approximately 1.89 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salsa de espaguetis baja en sodio have?

The protein content in Salsa de espaguetis baja en sodio depends on the ingredients exists in it. On average, 1 serving 1/2 cup (128 grams) of Salsa de espaguetis baja en sodio contains approximately 1.8 grams of protein.

Know your exact protein requirement and how much protein you get from Salsa de espaguetis baja en sodio, Download Nutribit app for healthier you!

How much sugar does a Salsa de espaguetis baja en sodio have?

On average, 1 serving 1/2 cup (128 grams) contains about 7.04 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salsa de espaguetis baja en sodio.

How Much carbohydrates (carbs) is in Salsa de espaguetis baja en sodio?

The amount of carbohydrates (carbs) in Salsa de espaguetis baja en sodio depends on its serving size and preparation. On average, 1 serving 1/2 cup (128 grams) contains about 10.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salsa de espaguetis baja en sodio.

How Much Fiber is in Salsa de espaguetis baja en sodio?

Salsa de espaguetis baja en sodio contains approximately 2.3 grams of fiber in 1 serving 1/2 cup (128 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salsa de espaguetis baja en sodio for healthier you!

What vitamins and minerals are in a Salsa de espaguetis baja en sodio?

Vitamins in Salsa de espaguetis baja en sodio:

  • Vitamin A:Salsa de espaguetis baja en sodio has 832 IU of Vitamin A.
  • Vitamin B-6:Salsa de espaguetis baja en sodio has 0.2214 mg of Vitamin B-6.
  • Vitamin C:Salsa de espaguetis baja en sodio has 2.56 mg of Vitamin C.

Salsa de espaguetis baja en sodio contains following minerals:

  • Salsa de espaguetis baja en sodio has 34.56mg of Calcium.
  • Salsa de espaguetis baja en sodio has 38.4mg of Sodium, Na.
  • Salsa de espaguetis baja en sodio has 408.32mg of Potassium, K.
  • Salsa de espaguetis baja en sodio has 0.9984mg of Iron.

General

Does Salsa de espaguetis baja en sodio contain caffeine?

Salsa de espaguetis baja en sodio does not contain any caffeine.

Does Salsa de espaguetis baja en sodio contain alcohol?

Salsa de espaguetis baja en sodio does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salsa de espaguetis baja en sodio?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salsa de espaguetis baja en sodio and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salsa de espaguetis baja en sodio quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salsa de espaguetis baja en sodio in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salsa de espaguetis baja en sodio and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salsa de espaguetis baja en sodio for free?

Yes! Since Salsa de espaguetis baja en sodio contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salsa de espaguetis baja en sodio with water tracking feature?

Nutribit automatically calculates the water content of Salsa de espaguetis baja en sodio and adds it to your daily hydration log. Simply log Salsa de espaguetis baja en sodio in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salsa de espaguetis baja en sodio as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salsa de espaguetis baja en sodio and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salsa de espaguetis baja en sodio nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salsa de espaguetis baja en sodio data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salsa de espaguetis baja en sodio

Vitamin A in Salsa de espaguetis baja en sodio supports eye health.

Vitamin A in Salsa de espaguetis baja en sodio is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Salsa de espaguetis baja en sodio boosts immune function.

Vitamin A in Salsa de espaguetis baja en sodio helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Salsa de espaguetis baja en sodio promotes healthy skin.

Vitamin A in Salsa de espaguetis baja en sodio supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Salsa de espaguetis baja en sodio enhances reproductive health.

Vitamin A in Salsa de espaguetis baja en sodio plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Salsa de espaguetis baja en sodio supports bone health.

Vitamin A in Salsa de espaguetis baja en sodio contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Salsa de espaguetis baja en sodio reduces the risk of certain cancers.

Vitamin A in Salsa de espaguetis baja en sodio helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Salsa de espaguetis baja en sodio promotes healthy development during pregnancy.

Vitamin A in Salsa de espaguetis baja en sodio is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Salsa de espaguetis baja en sodio maintains healthy mucous membranes.

Vitamin A in Salsa de espaguetis baja en sodio helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Salsa de espaguetis baja en sodio improves wound healing.

Vitamin A in Salsa de espaguetis baja en sodio promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Salsa de espaguetis baja en sodio may reduce the risk of macular degeneration.

Vitamin A in Salsa de espaguetis baja en sodio, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 65 calories?

The amount of exercise required to burn off 1 serving 1/2 cup Salsa de espaguetis baja en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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