Shiitakes cocinados
Common Food
9.48
% from protein87.51
% from carbs87.51
% from fatNutrition Facts
More items Like Shiitakes cocinados
Portobello cocinados
Common Food
Espaguetis cocinados
Common Food
Champiñones shiitake cocinados
Common Food
Champiñones portobello cocinados
Common Food
Fideos udon cocinados
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Shiitakes cocinados Nutrients FAQs
Nutrients
- Vitamin B-6:Shiitakes cocinados has 0.2306 mg of Vitamin B-6.
- Vitamin C:Shiitakes cocinados has 0.435 mg of Vitamin C.
- Vitamin D:Shiitakes cocinados has 40.6 IU of Vitamin D.
- Shiitakes cocinados has 4.35mg of Calcium.
- Shiitakes cocinados has 5.8mg of Sodium, Na.
- Shiitakes cocinados has 169.65mg of Potassium, K.
- Shiitakes cocinados has 0.638mg of Iron.
What is the calorie content of Shiitakes cocinados?
A typical serving 1 cup pieces (145 grams) of Shiitakes cocinados contains approximately 81 calories.
You can check the exact calorie content by logging Shiitakes cocinados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shiitakes cocinados have?
The amount of fat in Shiitakes cocinados depends on the ingredients and preparation method. On average, one serving 1 cup pieces (145 grams) of Shiitakes cocinados contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shiitakes cocinados have?
The protein content in Shiitakes cocinados depends on the ingredients exists in it. On average, 1 cup pieces (145 grams) of Shiitakes cocinados contains approximately 2.26 grams of protein.
Know your exact protein requirement and how much protein you get from Shiitakes cocinados, Download Nutribit app for healthier you!
How much sugar does a Shiitakes cocinados have?
On average, 1 cup pieces (145 grams) contains about 5.57 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shiitakes cocinados.
How Much carbohydrates (carbs) is in Shiitakes cocinados?
The amount of carbohydrates (carbs) in Shiitakes cocinados depends on its serving size and preparation. On average, 1 cup pieces (145 grams) contains about 20.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shiitakes cocinados.
How Much Fiber is in Shiitakes cocinados?
Shiitakes cocinados contains approximately 3.05 grams of fiber in 1 cup pieces (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shiitakes cocinados for healthier you!
What vitamins and minerals are in a Shiitakes cocinados?
Vitamins in Shiitakes cocinados:
Shiitakes cocinados contains following minerals:
General
Does Shiitakes cocinados contain caffeine?
Shiitakes cocinados does not contain any caffeine.
Does Shiitakes cocinados contain alcohol?
Shiitakes cocinados does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shiitakes cocinados?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shiitakes cocinados and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shiitakes cocinados quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shiitakes cocinados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shiitakes cocinados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shiitakes cocinados for free?
Yes! Since Shiitakes cocinados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shiitakes cocinados with water tracking feature?
Nutribit automatically calculates the water content of Shiitakes cocinados and adds it to your daily hydration log. Simply log Shiitakes cocinados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shiitakes cocinados as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shiitakes cocinados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shiitakes cocinados nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shiitakes cocinados data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shiitakes cocinados
Selenium in Shiitakes cocinados supports antioxidant protection.
Antioxidant Protection in Shiitakes cocinados helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Shiitakes cocinados supports thyroid function.
Thyroid Function in Shiitakes cocinados helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Shiitakes cocinados supports immune system health.
Immune System Support in Shiitakes cocinados enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Shiitakes cocinados supports heart health.
Heart Health in Shiitakes cocinados helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Shiitakes cocinados supports cancer prevention.
Cancer Prevention in Shiitakes cocinados helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Shiitakes cocinados supports cognitive function.
Cognitive Function in Shiitakes cocinados may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Shiitakes cocinados supports skin health.
Skin Health in Shiitakes cocinados helps protect the skin from UV damage and supports wound healing.
Selenium in Shiitakes cocinados supports reproductive health.
Reproductive Health in Shiitakes cocinados regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Shiitakes cocinados provides anti-inflammatory effects.
Anti-Inflammatory Effects in Shiitakes cocinados helps reduce inflammation in the body, potentially preventing chronic diseases.
Copper in Shiitakes cocinados supports red blood cell formation.
Copper in Shiitakes cocinados plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Shiitakes cocinados boosts immune function.
Copper in Shiitakes cocinados enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Shiitakes cocinados promotes healthy bones and connective tissues.
Copper in Shiitakes cocinados is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Shiitakes cocinados supports nervous system health.
Copper in Shiitakes cocinados is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Shiitakes cocinados acts as an antioxidant.
Copper in Shiitakes cocinados is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Shiitakes cocinados enhances iron absorption.
Copper in Shiitakes cocinados helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Shiitakes cocinados maintains cardiovascular health.
Copper in Shiitakes cocinados helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Shiitakes cocinados promotes healthy skin.
Copper in Shiitakes cocinados contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Shiitakes cocinados supports energy production.
Copper in Shiitakes cocinados plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Shiitakes cocinados regulates blood pressure.
Copper in Shiitakes cocinados has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Shiitakes cocinados boosts immune system
Boosts Immune System in Shiitakes cocinados is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shiitakes cocinados promotes wound healing
Promotes Wound Healing in Shiitakes cocinados plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shiitakes cocinados supports growth and development
Supports Growth and Development in Shiitakes cocinados is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shiitakes cocinados improves skin health
Improves Skin Health in Shiitakes cocinados helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Shiitakes cocinados enhances brain function
Enhances Brain Function in Shiitakes cocinados is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shiitakes cocinados regulates hormonal balance
Regulates Hormonal Balance in Shiitakes cocinados helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shiitakes cocinados supports healthy vision
Supports Healthy Vision in Shiitakes cocinados is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shiitakes cocinados improves digestive health
Improves Digestive Health in Shiitakes cocinados supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shiitakes cocinados maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shiitakes cocinados plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shiitakes cocinados reduces inflammation
Reduces Inflammation in Shiitakes cocinados has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 81 calories?
The amount of exercise required to burn off 1 cup pieces Shiitakes cocinados
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.