Sidra angry orchard
Common Food
Total Energy
198.8
kcal
% from carbs
% from protein
% from fats
In 355 g
% daily value
Sodium, Na
14.2mg
0.6%
Potassium, K
191.7mg
4.1%
Total Carbohydrates
21g
7.6%
Sugars
21g
42%
Alcohol
14.2g
Water
316g
Ash
4.8g
Energy
837.8kJ
Calcium, Ca
14.2mg
Iron, Fe
0.2mg
Magnesium, Mg
10.7mg
Phosphorus, P
21.3mg
Zinc, Zn
0.1mg
Copper, Cu
0.1mg
Fluoride, F
149.8UG
Manganese, Mn
0.1mg
Vitamin A, IU
95.9IU
Vitamin A, RAE
3.6UG
Carotene, beta
49.7UG
Vitamin E (alpha-tocopherol)
0.3mg
Cryptoxanthin, beta
17.8UG
Lutein + zeaxanthin
53.3UG
Vitamin C, total ascorbic acid
8.2mg
Niacin
0.2mg
Pantothenic acid
0.1mg
Vitamin B-6
0.1mg
Folate, total
3.6UG
Choline, total
6mg
Vitamin K (phylloquinone)
3.9UG
Folate, food
3.6UG
Folate, DFE
3.6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.