Rosquillas de sidra
Common Food
5.84
% from protein45.59
% from carbs45.59
% from fatNutrition Facts
More items Like Rosquillas de sidra
Rosquillas de sidra de manzana
Common Food
Rosquillas de arándanos
Common Food
Rosquillas de calabaza
Common Food
Rosquillas de crema
Common Food
Rosquillas de croissant
Common Food
Donas de sidra
Common Food
Vinagre de sidra
Common Food
Vinagreta de sidra
Common Food
Rosquilla de sidra
Common Food
Sidra de manzana
Common Food
Sidra de pera
Common Food
Rosquillas rellenas de crema
Common Food
Sidra
Common Food
Dona de sidra de manzana
Common Food
Donas de sidra de manzana
Common Food
Vinagre de sidra de manzana
Common Food
Vinagres de sidra de manzana
Common Food
Rosquilla de sidra de manzana
Common Food
Cerveza sidra de manzana
Common Food
Sidra de manzana caliente
Common Food
Sidra de manzana acaramelada
Common Food
Rosquillas de chocolate de long john
Common Food
Rosquillas espolvoreadas
Common Food
Rosquillas de sidra Nutrients FAQs
Nutrients
- Vitamin A:Rosquillas de sidra has 14.72 IU of Vitamin A.
- Vitamin B-12:Rosquillas de sidra has 0.0704 UG of Vitamin B-12.
- Vitamin B-6:Rosquillas de sidra has 0.0237 mg of Vitamin B-6.
- Vitamin C:Rosquillas de sidra has 0.768 mg of Vitamin C.
- Vitamin D:Rosquillas de sidra has 1.92 IU of Vitamin D.
- Rosquillas de sidra has 64.64mg of Calcium.
- Rosquillas de sidra has 202.24mg of Sodium, Na.
- Rosquillas de sidra has 65.28mg of Potassium, K.
- Rosquillas de sidra has 1.5232mg of Iron.
What is the calorie content of Rosquillas de sidra?
A typical serving 1 doughnut medium (64 grams) of Rosquillas de sidra contains approximately 269 calories.
You can check the exact calorie content by logging Rosquillas de sidra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rosquillas de sidra have?
The amount of fat in Rosquillas de sidra depends on the ingredients and preparation method. On average, one serving 1 doughnut medium (64 grams) of Rosquillas de sidra contains approximately 14.53 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rosquillas de sidra have?
The protein content in Rosquillas de sidra depends on the ingredients exists in it. On average, 1 doughnut medium (64 grams) of Rosquillas de sidra contains approximately 3.93 grams of protein.
Know your exact protein requirement and how much protein you get from Rosquillas de sidra, Download Nutribit app for healthier you!
How much sugar does a Rosquillas de sidra have?
On average, 1 doughnut medium (64 grams) contains about 14.56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosquillas de sidra.
How Much carbohydrates (carbs) is in Rosquillas de sidra?
The amount of carbohydrates (carbs) in Rosquillas de sidra depends on its serving size and preparation. On average, 1 doughnut medium (64 grams) contains about 30.68 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rosquillas de sidra.
How Much Fiber is in Rosquillas de sidra?
Rosquillas de sidra contains approximately 1.34 grams of fiber in 1 doughnut medium (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rosquillas de sidra for healthier you!
What vitamins and minerals are in a Rosquillas de sidra?
Vitamins in Rosquillas de sidra:
Rosquillas de sidra contains following minerals:
General
Does Rosquillas de sidra contain caffeine?
Rosquillas de sidra does not contain any caffeine.
Does Rosquillas de sidra contain alcohol?
Rosquillas de sidra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rosquillas de sidra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosquillas de sidra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rosquillas de sidra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rosquillas de sidra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosquillas de sidra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rosquillas de sidra for free?
Yes! Since Rosquillas de sidra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rosquillas de sidra with water tracking feature?
Nutribit automatically calculates the water content of Rosquillas de sidra and adds it to your daily hydration log. Simply log Rosquillas de sidra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rosquillas de sidra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rosquillas de sidra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rosquillas de sidra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rosquillas de sidra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rosquillas de sidra
Folate in Rosquillas de sidra supports DNA synthesis.
Vitamin B9 in Rosquillas de sidra is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Rosquillas de sidra promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Rosquillas de sidra intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Rosquillas de sidra helps prevent anemia.
Folate in Rosquillas de sidra helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Rosquillas de sidra supports heart health.
Vitamin B9 in Rosquillas de sidra helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Rosquillas de sidra improves brain function.
Folate in Rosquillas de sidra plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Rosquillas de sidra boosts immune function.
Adequate Boosts Immune Function in Rosquillas de sidra supports immune function by helping in the production of white blood cells.
Folate in Rosquillas de sidra promotes healthy skin and hair.
Vitamin B9 in Rosquillas de sidra aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Rosquillas de sidra regulates mood and mental health.
Folate in Rosquillas de sidra helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Rosquillas de sidra supports digestive health.
Folate in Rosquillas de sidra promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Rosquillas de sidra supports antioxidant protection.
Antioxidant Protection in Rosquillas de sidra helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Rosquillas de sidra supports thyroid function.
Thyroid Function in Rosquillas de sidra helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Rosquillas de sidra supports immune system health.
Immune System Support in Rosquillas de sidra enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Rosquillas de sidra supports heart health.
Heart Health in Rosquillas de sidra helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Rosquillas de sidra supports cancer prevention.
Cancer Prevention in Rosquillas de sidra helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Rosquillas de sidra supports cognitive function.
Cognitive Function in Rosquillas de sidra may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Rosquillas de sidra supports skin health.
Skin Health in Rosquillas de sidra helps protect the skin from UV damage and supports wound healing.
Selenium in Rosquillas de sidra supports reproductive health.
Reproductive Health in Rosquillas de sidra regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Rosquillas de sidra provides anti-inflammatory effects.
Anti-Inflammatory Effects in Rosquillas de sidra helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 269 calories?
The amount of exercise required to burn off 1 doughnut medium Rosquillas de sidra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.