Sidra de pera

Common Food

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
16.6
% Daily value*

Sodium, Na 1.2 mg
0.1%

Potassium, K 16 mg
0.3%

Total Carbohydrates 1.8 g
0.6%

Sugars 1.8 g
3.5%

Alcohol 1.2 g

Water 26.3 g

Vitamin A 8 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 4.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 1.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Vitamin C 0.7 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.5 mg

Vitamin K (phylloquinone) 0.3 UG

Calcium 1.2 mg

Iron 0 mg

Magnesium 0.9 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 12.5 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0.4 g

Theobromine 0 mg

Energy 69.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Sidra de pera Nutrients FAQs

Nutrients

What is the calorie content of Sidra de pera?

A typical serving 12 oz. liq. (355 grams) of Sidra de pera contains approximately 199 calories.

You can check the exact calorie content by logging Sidra de pera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sidra de pera have?

The amount of fat in Sidra de pera depends on the ingredients and preparation method. On average, one serving 12 oz. liq. (355 grams) of Sidra de pera contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sidra de pera have?

The protein content in Sidra de pera depends on the ingredients exists in it. On average, 12 oz. liq. (355 grams) of Sidra de pera contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Sidra de pera, Download Nutribit app for healthier you!

How much sugar does a Sidra de pera have?

On average, 12 oz. liq. (355 grams) contains about 21.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sidra de pera.

How Much carbohydrates (carbs) is in Sidra de pera?

The amount of carbohydrates (carbs) in Sidra de pera depends on its serving size and preparation. On average, 12 oz. liq. (355 grams) contains about 21.02 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sidra de pera.

How Much Fiber is in Sidra de pera?

Sidra de pera contains approximately 0 grams of fiber in 12 oz. liq. (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sidra de pera for healthier you!

What vitamins and minerals are in a Sidra de pera?

Vitamins in Sidra de pera:

  • Vitamin A:Sidra de pera has 95.85 IU of Vitamin A.
  • Vitamin B-6:Sidra de pera has 0.0746 mg of Vitamin B-6.
  • Vitamin C:Sidra de pera has 8.165 mg of Vitamin C.

Sidra de pera contains following minerals:

  • Sidra de pera has 14.2mg of Calcium.
  • Sidra de pera has 14.2mg of Sodium, Na.
  • Sidra de pera has 191.7mg of Potassium, K.
  • Sidra de pera has 0.213mg of Iron.

General

Does Sidra de pera contain caffeine?

Sidra de pera does not contain any caffeine.

Does Sidra de pera contain alcohol?

Sidra de pera contains approximately 14g of alcohol in 12 oz. liq. (355 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Sidra de pera?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sidra de pera and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sidra de pera quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sidra de pera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sidra de pera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sidra de pera for free?

Yes! Since Sidra de pera contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sidra de pera with water tracking feature?

Nutribit automatically calculates the water content of Sidra de pera and adds it to your daily hydration log. Simply log Sidra de pera in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sidra de pera as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sidra de pera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sidra de pera nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sidra de pera data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sidra de pera

How to burn 199 calories?

The amount of exercise required to burn off 12 oz. liq. Sidra de pera

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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