Soy vay
Common Food
9.62
% from protein70.14
% from carbs70.14
% from fatNutrition Facts
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Soy vay Nutrients FAQs
Nutrients
- Vitamin B-6:Soy vay has 0.018 mg of Vitamin B-6.
- Soy vay has 4.55mg of Calcium.
- Soy vay has 689.99mg of Sodium, Na.
- Soy vay has 40.6mg of Potassium, K.
- Soy vay has 0.3087mg of Iron.
What is the calorie content of Soy vay?
A typical serving 1 cda (24 grams) of Soy vay contains approximately 44 calories.
You can check the exact calorie content by logging Soy vay in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy vay have?
The amount of fat in Soy vay depends on the ingredients and preparation method. On average, one serving 1 cda (24 grams) of Soy vay contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy vay have?
The protein content in Soy vay depends on the ingredients exists in it. On average, 1 cda (24 grams) of Soy vay contains approximately 1.07 grams of protein.
Know your exact protein requirement and how much protein you get from Soy vay, Download Nutribit app for healthier you!
How much sugar does a Soy vay have?
On average, 1 cda (24 grams) contains about 7.53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy vay.
How Much carbohydrates (carbs) is in Soy vay?
The amount of carbohydrates (carbs) in Soy vay depends on its serving size and preparation. On average, 1 cda (24 grams) contains about 7.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy vay.
How Much Fiber is in Soy vay?
Soy vay contains approximately 0.02 grams of fiber in 1 cda (24 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy vay for healthier you!
What vitamins and minerals are in a Soy vay?
Vitamins in Soy vay:
Soy vay contains following minerals:
General
Does Soy vay contain caffeine?
Soy vay does not contain any caffeine.
Does Soy vay contain alcohol?
Soy vay does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy vay?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy vay and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy vay quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy vay in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy vay and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy vay for free?
Yes! Since Soy vay contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy vay with water tracking feature?
Nutribit automatically calculates the water content of Soy vay and adds it to your daily hydration log. Simply log Soy vay in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy vay as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy vay and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy vay nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy vay data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy vay
Sodium, Na in Soy vay supports fluid balance.
Maintains Fluid Balance in Soy vay helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soy vay supports nerve function.
Supports Nerve Function in Soy vay helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soy vay helps regulate blood pressure.
Regulates Blood Pressure in Soy vay helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soy vay supports muscle function.
Aids Muscle Function in Soy vay helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soy vay aids nutrient absorption.
Improves Nutrient Absorption in Soy vay assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soy vay helps balance pH levels.
Balances pH Levels in Soy vay helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soy vay supports bone health.
Supports Bone Health in Soy vay helps retain calcium and prevent the loss of bone density over time.
How to burn 44 calories?
The amount of exercise required to burn off 1 cda Soy vay
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.