Starkist creations dulce y picante
Common Food
76.17
% from protein15.41
% from carbs15.41
% from fatNutrition Facts
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Starkist creations dulce y picante Nutrients FAQs
Nutrients
- Vitamin A:Starkist creations dulce y picante has 50.73 IU of Vitamin A.
- Vitamin B-12:Starkist creations dulce y picante has 2.2695 UG of Vitamin B-12.
- Vitamin B-6:Starkist creations dulce y picante has 0.2839 mg of Vitamin B-6.
- Vitamin D:Starkist creations dulce y picante has 41.83 IU of Vitamin D.
- Starkist creations dulce y picante has 15.261mg of Calcium.
- Starkist creations dulce y picante has 374.897mg of Sodium, Na.
- Starkist creations dulce y picante has 159.412mg of Potassium, K.
- Starkist creations dulce y picante has 1.4538mg of Iron.
What is the calorie content of Starkist creations dulce y picante?
A typical serving 1 pouch (2.6 oz) (92.9 grams) of Starkist creations dulce y picante contains approximately 90 calories.
You can check the exact calorie content by logging Starkist creations dulce y picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Starkist creations dulce y picante have?
The amount of fat in Starkist creations dulce y picante depends on the ingredients and preparation method. On average, one serving 1 pouch (2.6 oz) (92.9 grams) of Starkist creations dulce y picante contains approximately 0.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Starkist creations dulce y picante have?
The protein content in Starkist creations dulce y picante depends on the ingredients exists in it. On average, 1 pouch (2.6 oz) (92.9 grams) of Starkist creations dulce y picante contains approximately 17.3 grams of protein.
Know your exact protein requirement and how much protein you get from Starkist creations dulce y picante, Download Nutribit app for healthier you!
How much sugar does a Starkist creations dulce y picante have?
On average, 1 pouch (2.6 oz) (92.9 grams) contains about 3.49 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Starkist creations dulce y picante.
How Much carbohydrates (carbs) is in Starkist creations dulce y picante?
The amount of carbohydrates (carbs) in Starkist creations dulce y picante depends on its serving size and preparation. On average, 1 pouch (2.6 oz) (92.9 grams) contains about 3.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Starkist creations dulce y picante.
How Much Fiber is in Starkist creations dulce y picante?
Starkist creations dulce y picante contains approximately 0 grams of fiber in 1 pouch (2.6 oz) (92.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Starkist creations dulce y picante for healthier you!
What vitamins and minerals are in a Starkist creations dulce y picante?
Vitamins in Starkist creations dulce y picante:
Starkist creations dulce y picante contains following minerals:
General
Does Starkist creations dulce y picante contain caffeine?
Starkist creations dulce y picante does not contain any caffeine.
Does Starkist creations dulce y picante contain alcohol?
Starkist creations dulce y picante does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Starkist creations dulce y picante?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Starkist creations dulce y picante and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Starkist creations dulce y picante quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Starkist creations dulce y picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Starkist creations dulce y picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Starkist creations dulce y picante for free?
Yes! Since Starkist creations dulce y picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Starkist creations dulce y picante with water tracking feature?
Nutribit automatically calculates the water content of Starkist creations dulce y picante and adds it to your daily hydration log. Simply log Starkist creations dulce y picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Starkist creations dulce y picante as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Starkist creations dulce y picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Starkist creations dulce y picante nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Starkist creations dulce y picante data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Starkist creations dulce y picante
Protein and Vitamin B-12 in Starkist creations dulce y picante supports bone health.
Protein in Starkist creations dulce y picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Starkist creations dulce y picante is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Starkist creations dulce y picante supports building and repairing tissues.
Builds and repairs tissues in Starkist creations dulce y picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Starkist creations dulce y picante supports immune function.
Supports immune function in Starkist creations dulce y picante is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Starkist creations dulce y picante helps regulate enzymes and hormones.
Regulates enzymes and hormones in Starkist creations dulce y picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Starkist creations dulce y picante provides energy.
Provides energy in Starkist creations dulce y picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Starkist creations dulce y picante supports muscle growth and strength.
Supports muscle growth and strength in Starkist creations dulce y picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Starkist creations dulce y picante helps in weight management.
Helps in weight management in Starkist creations dulce y picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Starkist creations dulce y picante aids in the production of hemoglobin.
Aids in the production of hemoglobin in Starkist creations dulce y picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Starkist creations dulce y picante improves skin, hair, and nails.
Improves skin, hair, and nails in Starkist creations dulce y picante is essential for the health and growth of hair, skin, and nails.
Protein in Starkist creations dulce y picante regulates blood sugar levels.
Regulates blood sugar levels in Starkist creations dulce y picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Starkist creations dulce y picante supports red blood cell production
Vitamin B12 in Starkist creations dulce y picante plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Starkist creations dulce y picante boosts energy levels
Vitamin B12 in Starkist creations dulce y picante aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Starkist creations dulce y picante promotes brain health
Vitamin B12 in Starkist creations dulce y picante supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Starkist creations dulce y picante aids in DNA synthesis
Vitamin B12 in Starkist creations dulce y picante is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Starkist creations dulce y picante improves mood and mental health
Vitamin B12 in Starkist creations dulce y picante helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Starkist creations dulce y picante maintains healthy skin, hair, and nails
Vitamin B12 in Starkist creations dulce y picante contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Starkist creations dulce y picante prevents birth defects
Vitamin B12 in Starkist creations dulce y picante during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Starkist creations dulce y picante reduces risk of macular degeneration
Vitamin B12 in Starkist creations dulce y picante lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Starkist creations dulce y picante supports cardiovascular health
Vitamin B12 in Starkist creations dulce y picante helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Starkist creations dulce y picante supports antioxidant protection.
Antioxidant Protection in Starkist creations dulce y picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Starkist creations dulce y picante supports thyroid function.
Thyroid Function in Starkist creations dulce y picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Starkist creations dulce y picante supports immune system health.
Immune System Support in Starkist creations dulce y picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Starkist creations dulce y picante supports heart health.
Heart Health in Starkist creations dulce y picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Starkist creations dulce y picante supports cancer prevention.
Cancer Prevention in Starkist creations dulce y picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Starkist creations dulce y picante supports cognitive function.
Cognitive Function in Starkist creations dulce y picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Starkist creations dulce y picante supports skin health.
Skin Health in Starkist creations dulce y picante helps protect the skin from UV damage and supports wound healing.
Selenium in Starkist creations dulce y picante supports reproductive health.
Reproductive Health in Starkist creations dulce y picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Starkist creations dulce y picante provides anti-inflammatory effects.
Anti-Inflammatory Effects in Starkist creations dulce y picante helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Starkist creations dulce y picante supports fluid balance.
Maintains Fluid Balance in Starkist creations dulce y picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Starkist creations dulce y picante supports nerve function.
Supports Nerve Function in Starkist creations dulce y picante helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Starkist creations dulce y picante helps regulate blood pressure.
Regulates Blood Pressure in Starkist creations dulce y picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Starkist creations dulce y picante supports muscle function.
Aids Muscle Function in Starkist creations dulce y picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Starkist creations dulce y picante aids nutrient absorption.
Improves Nutrient Absorption in Starkist creations dulce y picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Starkist creations dulce y picante helps balance pH levels.
Balances pH Levels in Starkist creations dulce y picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Starkist creations dulce y picante supports bone health.
Supports Bone Health in Starkist creations dulce y picante helps retain calcium and prevent the loss of bone density over time.
How to burn 90 calories?
The amount of exercise required to burn off 1 pouch (2.6 oz) Starkist creations dulce y picante
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.