Take 5 mini

Common Food

6.14

% from protein

50.11

% from carbs

50.11

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.5 g(22g)
Amount per serving
Calories
105.6
% Daily value*

Total Fat 5.1 g
7.9%

Saturated 1.9 g
9.7%

Trans Fats 0.1 g

Polyunsaturated 0.6 g

Monounsaturated 1.7 g

Cholesterol 2.8 mg
0.9%

Sodium, Na 51.4 mg
2.2%

Potassium, K 69.4 mg
1.5%

Total Carbohydrates 13.2 g
4.8%

Fiber 0.5 g
1.8%

Sugars 10.9 g
21.7%

Protein 1.6 g
3.2%

Water 1.2 g

Caffeine 1.7 mg

Vitamin A 34.6 IU

Retinol 9.7 UG

Vitamin A, RAE 9.9 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.8 UG

Folic acid 1.3 UG

Folate, food 4.5 UG

Folate, DFE 6.7 UG

Vitamin B-12 0 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 20 mg

Iron 0.2 mg

Magnesium 15.5 mg

Phosphorus, P 40.9 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 7.8 UG

Manganese, Mn 0.1 mg

Selenium 1.7 UG

Ash 0.3 g

Theobromine 18.3 mg

Energy 441.4 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Take 5 mini Nutrients FAQs

Nutrients

What is the calorie content of Take 5 mini?

A typical serving 1 bar (21.5 grams) of Take 5 mini contains approximately 106 calories.

You can check the exact calorie content by logging Take 5 mini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Take 5 mini have?

The amount of fat in Take 5 mini depends on the ingredients and preparation method. On average, one serving 1 bar (21.5 grams) of Take 5 mini contains approximately 5.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Take 5 mini have?

The protein content in Take 5 mini depends on the ingredients exists in it. On average, 1 bar (21.5 grams) of Take 5 mini contains approximately 1.62 grams of protein.

Know your exact protein requirement and how much protein you get from Take 5 mini, Download Nutribit app for healthier you!

How much sugar does a Take 5 mini have?

On average, 1 bar (21.5 grams) contains about 10.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take 5 mini.

How Much carbohydrates (carbs) is in Take 5 mini?

The amount of carbohydrates (carbs) in Take 5 mini depends on its serving size and preparation. On average, 1 bar (21.5 grams) contains about 13.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Take 5 mini.

How Much Fiber is in Take 5 mini?

Take 5 mini contains approximately 0.49 grams of fiber in 1 bar (21.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Take 5 mini for healthier you!

What vitamins and minerals are in a Take 5 mini?

Vitamins in Take 5 mini:

  • Vitamin A:Take 5 mini has 34.615 IU of Vitamin A.
  • Vitamin B-12:Take 5 mini has 0.0344 UG of Vitamin B-12.
  • Vitamin B-6:Take 5 mini has 0.0194 mg of Vitamin B-6.
  • Vitamin C:Take 5 mini has 0.1075 mg of Vitamin C.

Take 5 mini contains following minerals:

  • Take 5 mini has 19.995mg of Calcium.
  • Take 5 mini has 51.385mg of Sodium, Na.
  • Take 5 mini has 69.445mg of Potassium, K.
  • Take 5 mini has 0.1548mg of Iron.

General

Does Take 5 mini contain caffeine?

Take 5 mini contains approximately 2 mg of caffeine in 1 bar (21.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Take 5 mini contain alcohol?

Take 5 mini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Take 5 mini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take 5 mini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Take 5 mini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Take 5 mini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take 5 mini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Take 5 mini for free?

Yes! Since Take 5 mini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Take 5 mini with water tracking feature?

Nutribit automatically calculates the water content of Take 5 mini and adds it to your daily hydration log. Simply log Take 5 mini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Take 5 mini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Take 5 mini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Take 5 mini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Take 5 mini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Take 5 mini

How to burn 106 calories?

The amount of exercise required to burn off 1 bar Take 5 mini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP