Take 5 tamaño snack

Common Food

6.14

% from protein

50.11

% from carbs

50.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21.5 g(22g)
Amount per serving
Calories
105.6
% Daily value*

Total Fat 5.1 g
7.9%

Saturated 1.9 g
9.7%

Trans Fats 0.1 g

Polyunsaturated 0.6 g

Monounsaturated 1.7 g

Cholesterol 2.8 mg
0.9%

Sodium, Na 51.4 mg
2.2%

Potassium, K 69.4 mg
1.5%

Total Carbohydrates 13.2 g
4.8%

Fiber 0.5 g
1.8%

Sugars 10.9 g
21.7%

Protein 1.6 g
3.2%

Water 1.2 g

Caffeine 1.7 mg

Vitamin A 34.6 IU

Retinol 9.7 UG

Vitamin A, RAE 9.9 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0.3 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 3.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.8 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.8 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 5.8 UG

Folic acid 1.3 UG

Folate, food 4.5 UG

Folate, DFE 6.7 UG

Vitamin B-12 0 UG

Choline, total 8.3 mg

Vitamin K (phylloquinone) 0.4 UG

Calcium 20 mg

Iron 0.2 mg

Magnesium 15.5 mg

Phosphorus, P 40.9 mg

Zinc 0.5 mg

Copper 0.1 mg

Fluoride, F 7.8 UG

Manganese, Mn 0.1 mg

Selenium 1.7 UG

Ash 0.3 g

Theobromine 18.3 mg

Energy 441.4 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 0.9 g

SFA 18:0 0.7 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.6 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.2 mg

Take 5 tamaño snack Nutrients FAQs

Nutrients

What is the calorie content of Take 5 tamaño snack?

A typical serving 1 bar (21.5 grams) of Take 5 tamaño snack contains approximately 106 calories.

You can check the exact calorie content by logging Take 5 tamaño snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Take 5 tamaño snack have?

The amount of fat in Take 5 tamaño snack depends on the ingredients and preparation method. On average, one serving 1 bar (21.5 grams) of Take 5 tamaño snack contains approximately 5.13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Take 5 tamaño snack have?

The protein content in Take 5 tamaño snack depends on the ingredients exists in it. On average, 1 bar (21.5 grams) of Take 5 tamaño snack contains approximately 1.62 grams of protein.

Know your exact protein requirement and how much protein you get from Take 5 tamaño snack, Download Nutribit app for healthier you!

How much sugar does a Take 5 tamaño snack have?

On average, 1 bar (21.5 grams) contains about 10.85 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Take 5 tamaño snack.

How Much carbohydrates (carbs) is in Take 5 tamaño snack?

The amount of carbohydrates (carbs) in Take 5 tamaño snack depends on its serving size and preparation. On average, 1 bar (21.5 grams) contains about 13.22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Take 5 tamaño snack.

How Much Fiber is in Take 5 tamaño snack?

Take 5 tamaño snack contains approximately 0.49 grams of fiber in 1 bar (21.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Take 5 tamaño snack for healthier you!

What vitamins and minerals are in a Take 5 tamaño snack?

Vitamins in Take 5 tamaño snack:

  • Vitamin A:Take 5 tamaño snack has 34.615 IU of Vitamin A.
  • Vitamin B-12:Take 5 tamaño snack has 0.0344 UG of Vitamin B-12.
  • Vitamin B-6:Take 5 tamaño snack has 0.0194 mg of Vitamin B-6.
  • Vitamin C:Take 5 tamaño snack has 0.1075 mg of Vitamin C.

Take 5 tamaño snack contains following minerals:

  • Take 5 tamaño snack has 19.995mg of Calcium.
  • Take 5 tamaño snack has 51.385mg of Sodium, Na.
  • Take 5 tamaño snack has 69.445mg of Potassium, K.
  • Take 5 tamaño snack has 0.1548mg of Iron.

General

Does Take 5 tamaño snack contain caffeine?

Take 5 tamaño snack contains approximately 2 mg of caffeine in 1 bar (21.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Take 5 tamaño snack contain alcohol?

Take 5 tamaño snack does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Take 5 tamaño snack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Take 5 tamaño snack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Take 5 tamaño snack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Take 5 tamaño snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Take 5 tamaño snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Take 5 tamaño snack for free?

Yes! Since Take 5 tamaño snack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Take 5 tamaño snack with water tracking feature?

Nutribit automatically calculates the water content of Take 5 tamaño snack and adds it to your daily hydration log. Simply log Take 5 tamaño snack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Take 5 tamaño snack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Take 5 tamaño snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Take 5 tamaño snack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Take 5 tamaño snack data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Take 5 tamaño snack

How to burn 106 calories?

The amount of exercise required to burn off 1 bar Take 5 tamaño snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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