Tire derable
Common Food
Total Energy
67.2
kcal
% from carbs
% from protein
% from fats
In 12 g
% daily value
Total Fat
3.9g
6%
Saturated
2.5g
12.3%
Trans Fats
0.1g
Polyunsaturated
0.1g
Monounsaturated
1.1g
Cholesterol
12.5mg
4.2%
Sodium, Na
16.2mg
0.7%
Potassium, K
6.1mg
0.1%
Total Carbohydrates
7.8g
2.8%
Sugars
7.6g
15.2%
Protein
0.1g
0.3%
Water
0.1g
Ash
0.1g
Energy
281kJ
Calcium, Ca
4.1mg
Magnesium, Mg
0.5mg
Phosphorus, P
3.8mg
Selenium, Se
0.1UG
Vitamin A, IU
138.2IU
Retinol
37.7UG
Vitamin A, RAE
38.3UG
Carotene, beta
7.7UG
Vitamin E (alpha-tocopherol)
0.1mg
Folate, total
0.2UG
Vitamin K (phylloquinone)
0.3UG
Folate, food
0.2UG
Folate, DFE
0.2UG
SFA 4:0
0.1g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.1g
SFA 12:0
0.1g
SFA 14:0
0.4g
SFA 16:0
1g
SFA 18:0
0.5g
MUFA 18:1
1g
PUFA 18:2
0.1g
MUFA 16:1
0.1g
TFA 18:1 t
0.1g
MUFA 18:1 c
0.4g
PUFA 18:2 n-6 c,c
0.1g
Fatty acids, total trans-monoenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Tire derable
How Many Calories Are in Tire derable?
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How Much Fat Is in Tire derable?
How Much Fat Is in Tire derable?
How Much Protein is in Tire derable?
How Much Protein is in Tire derable?
How Much Sugar is in Tire derable?
How Much Sugar is in Tire derable?
How Much carbohydrates (carbs) is in Tire derable?
How Much carbohydrates (carbs) is in Tire derable?
How Much Fiber is in Tire derable?
How Much Fiber is in Tire derable?
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The amount of exercise required to burn off 1 trozo Tire derable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.