Tire derable

Common Food

0.78

% from protein

46.41

% from carbs

46.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
67.2
% Daily value*

Total Fat 3.9 g
6%

Saturated 2.5 g
12.3%

Trans Fats 0.1 g

Polyunsaturated 0.1 g

Monounsaturated 1.1 g

Cholesterol 12.5 mg
4.2%

Sodium, Na 16.2 mg
0.7%

Potassium, K 6.1 mg
0.1%

Total Carbohydrates 7.8 g
2.8%

Sugars 7.6 g
15.2%

Protein 0.1 g
0.3%

Water 0.1 g

Vitamin A 138.2 IU

Retinol 37.7 UG

Vitamin A, RAE 38.3 UG

Carotene, beta 7.7 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 4.1 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 3.8 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 281 kJ

SFA 4:0 0.1 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.4 g

SFA 16:0 1 g

SFA 18:0 0.5 g

SFA 20:0 0 g

MUFA 18:1 1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 17:0 0 g

TFA 18:1 t 0.1 g

PUFA 18:2 CLAs 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.4 g

PUFA 18:2 n-6 c,c 0.1 g

Fatty acids, total trans-monoenoic 0.1 g

Fatty acids, total trans-polyenoic 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Tire derable Nutrients FAQs

Nutrients

What is the calorie content of Tire derable?

A typical serving 1 trozo (12 grams) of Tire derable contains approximately 67 calories.

You can check the exact calorie content by logging Tire derable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tire derable have?

The amount of fat in Tire derable depends on the ingredients and preparation method. On average, one serving 1 trozo (12 grams) of Tire derable contains approximately 3.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tire derable have?

The protein content in Tire derable depends on the ingredients exists in it. On average, 1 trozo (12 grams) of Tire derable contains approximately 0.13 grams of protein.

Know your exact protein requirement and how much protein you get from Tire derable, Download Nutribit app for healthier you!

How much sugar does a Tire derable have?

On average, 1 trozo (12 grams) contains about 7.62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tire derable.

How Much carbohydrates (carbs) is in Tire derable?

The amount of carbohydrates (carbs) in Tire derable depends on its serving size and preparation. On average, 1 trozo (12 grams) contains about 7.77 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tire derable.

How Much Fiber is in Tire derable?

Tire derable contains approximately 0 grams of fiber in 1 trozo (12 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tire derable for healthier you!

What vitamins and minerals are in a Tire derable?

Vitamins in Tire derable:

  • Vitamin A:Tire derable has 138.24 IU of Vitamin A.
  • Vitamin B-12:Tire derable has 0.0132 UG of Vitamin B-12.
  • Vitamin B-6:Tire derable has 0.0011 mg of Vitamin B-6.
  • Vitamin C:Tire derable has 0.024 mg of Vitamin C.

Tire derable contains following minerals:

  • Tire derable has 4.08mg of Calcium.
  • Tire derable has 16.2mg of Sodium, Na.
  • Tire derable has 6.12mg of Potassium, K.
  • Tire derable has 0.0036mg of Iron.

General

Does Tire derable contain caffeine?

Tire derable does not contain any caffeine.

Does Tire derable contain alcohol?

Tire derable does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tire derable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tire derable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tire derable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tire derable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tire derable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tire derable for free?

Yes! Since Tire derable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tire derable with water tracking feature?

Nutribit automatically calculates the water content of Tire derable and adds it to your daily hydration log. Simply log Tire derable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tire derable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tire derable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tire derable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tire derable data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tire derable

How to burn 67 calories?

The amount of exercise required to burn off 1 trozo Tire derable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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