Tire bouchons
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Tire bouchons Nutrients FAQs
Nutrients
- Vitamin B-6:Tire bouchons has 0.0588 mg of Vitamin B-6.
- Tire bouchons has 8.4mg of Calcium.
- Tire bouchons has 1.2mg of Sodium, Na.
- Tire bouchons has 52.8mg of Potassium, K.
- Tire bouchons has 1.536mg of Iron.
What is the calorie content of Tire bouchons?
A typical serving 120 gramme (120 grams) of Tire bouchons contains approximately 190 calories.
You can check the exact calorie content by logging Tire bouchons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tire bouchons have?
The amount of fat in Tire bouchons depends on the ingredients and preparation method. On average, one serving 120 gramme (120 grams) of Tire bouchons contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tire bouchons have?
The protein content in Tire bouchons depends on the ingredients exists in it. On average, 120 gramme (120 grams) of Tire bouchons contains approximately 6.96 grams of protein.
Know your exact protein requirement and how much protein you get from Tire bouchons, Download Nutribit app for healthier you!
How much sugar does a Tire bouchons have?
On average, 120 gramme (120 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tire bouchons.
How Much carbohydrates (carbs) is in Tire bouchons?
The amount of carbohydrates (carbs) in Tire bouchons depends on its serving size and preparation. On average, 120 gramme (120 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tire bouchons.
How Much Fiber is in Tire bouchons?
Tire bouchons contains approximately 2.16 grams of fiber in 120 gramme (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tire bouchons for healthier you!
What vitamins and minerals are in a Tire bouchons?
Vitamins in Tire bouchons:
Tire bouchons contains following minerals:
General
Does Tire bouchons contain caffeine?
Tire bouchons does not contain any caffeine.
Does Tire bouchons contain alcohol?
Tire bouchons does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tire bouchons?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tire bouchons and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tire bouchons quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tire bouchons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tire bouchons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tire bouchons for free?
Yes! Since Tire bouchons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tire bouchons with water tracking feature?
Nutribit automatically calculates the water content of Tire bouchons and adds it to your daily hydration log. Simply log Tire bouchons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tire bouchons as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tire bouchons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tire bouchons nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tire bouchons data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tire bouchons
Folate in Tire bouchons supports DNA synthesis.
Vitamin B9 in Tire bouchons is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Tire bouchons promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Tire bouchons intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Tire bouchons helps prevent anemia.
Folate in Tire bouchons helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Tire bouchons supports heart health.
Vitamin B9 in Tire bouchons helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Tire bouchons improves brain function.
Folate in Tire bouchons plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Tire bouchons boosts immune function.
Adequate Boosts Immune Function in Tire bouchons supports immune function by helping in the production of white blood cells.
Folate in Tire bouchons promotes healthy skin and hair.
Vitamin B9 in Tire bouchons aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Tire bouchons regulates mood and mental health.
Folate in Tire bouchons helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Tire bouchons supports digestive health.
Folate in Tire bouchons promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Tire bouchons supports antioxidant protection.
Antioxidant Protection in Tire bouchons helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Tire bouchons supports thyroid function.
Thyroid Function in Tire bouchons helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Tire bouchons supports immune system health.
Immune System Support in Tire bouchons enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Tire bouchons supports heart health.
Heart Health in Tire bouchons helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Tire bouchons supports cancer prevention.
Cancer Prevention in Tire bouchons helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Tire bouchons supports cognitive function.
Cognitive Function in Tire bouchons may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Tire bouchons supports skin health.
Skin Health in Tire bouchons helps protect the skin from UV damage and supports wound healing.
Selenium in Tire bouchons supports reproductive health.
Reproductive Health in Tire bouchons regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Tire bouchons provides anti-inflammatory effects.
Anti-Inflammatory Effects in Tire bouchons helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 120 gramme Tire bouchons
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.