Totopos cool ranch
Common Food
5.74
% from protein50.06
% from carbs50.06
% from fatNutrition Facts
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Totopos cool ranch Nutrients FAQs
Nutrients
- Vitamin B-6:Totopos cool ranch has 0.0567 mg of Vitamin B-6.
- Totopos cool ranch has 37.989mg of Calcium.
- Totopos cool ranch has 147.1365mg of Sodium, Na.
- Totopos cool ranch has 73.4265mg of Potassium, K.
- Totopos cool ranch has 0.3912mg of Iron.
What is the calorie content of Totopos cool ranch?
A typical serving 1 oz (28.35 grams) of Totopos cool ranch contains approximately 142 calories.
You can check the exact calorie content by logging Totopos cool ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Totopos cool ranch have?
The amount of fat in Totopos cool ranch depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Totopos cool ranch contains approximately 6.98 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Totopos cool ranch have?
The protein content in Totopos cool ranch depends on the ingredients exists in it. On average, 1 oz (28.35 grams) of Totopos cool ranch contains approximately 2.04 grams of protein.
Know your exact protein requirement and how much protein you get from Totopos cool ranch, Download Nutribit app for healthier you!
How much sugar does a Totopos cool ranch have?
On average, 1 oz (28.35 grams) contains about 0.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Totopos cool ranch.
How Much carbohydrates (carbs) is in Totopos cool ranch?
The amount of carbohydrates (carbs) in Totopos cool ranch depends on its serving size and preparation. On average, 1 oz (28.35 grams) contains about 17.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Totopos cool ranch.
How Much Fiber is in Totopos cool ranch?
Totopos cool ranch contains approximately 1.13 grams of fiber in 1 oz (28.35 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Totopos cool ranch for healthier you!
What vitamins and minerals are in a Totopos cool ranch?
Vitamins in Totopos cool ranch:
Totopos cool ranch contains following minerals:
General
Does Totopos cool ranch contain caffeine?
Totopos cool ranch does not contain any caffeine.
Does Totopos cool ranch contain alcohol?
Totopos cool ranch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Totopos cool ranch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Totopos cool ranch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Totopos cool ranch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Totopos cool ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Totopos cool ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Totopos cool ranch for free?
Yes! Since Totopos cool ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Totopos cool ranch with water tracking feature?
Nutribit automatically calculates the water content of Totopos cool ranch and adds it to your daily hydration log. Simply log Totopos cool ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Totopos cool ranch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Totopos cool ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Totopos cool ranch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Totopos cool ranch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Totopos cool ranch
How to burn 142 calories?
The amount of exercise required to burn off 1 oz Totopos cool ranch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.