Totopos

A typical serving 1 chip (6.58 grams) of Totopos contains approximately 18 calories.

You can check the exact calorie content by logging Totopos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Totopos depends on the ingredients and preparation method. On average, one serving 1 chip (6.58 grams) of Totopos contains approximately 0.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Totopos depends on the ingredients exists in it. On average, 1 chip (6.58 grams) of Totopos contains approximately 0.34 grams of protein.

Know your exact protein requirement and how much protein you get from Totopos, Download Nutribit app for healthier you!

On average, 1 chip (6.58 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Totopos.

The amount of carbohydrates (carbs) in Totopos depends on its serving size and preparation. On average, 1 chip (6.58 grams) contains about 2.68 grams of carbohydrates.

Download Nutribit app to get exact carb content from Totopos.

Totopos contains approximately 0.38 grams of fiber in 1 chip (6.58 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Totopos for healthier you!

Vitamins in Totopos:

• Vitamin A:Totopos has 0.1201 IU of Vitamin A.
• Vitamin B-6:Totopos has 0.0132 mg of Vitamin B-6.

Totopos contains following minerals:

• Totopos has 4.8707mg of Calcium.
• Totopos has 14.4993mg of Sodium, Na.
• Totopos has 11.1702mg of Potassium, K.
• Totopos has 0.074mg of Iron.

Totopos does not contain any caffeine.

Totopos does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Totopos and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Totopos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Totopos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Totopos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Totopos and adds it to your daily hydration log. Simply log Totopos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Totopos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Totopos data can be accessed offline in the Nutribit app anytime anywhere!